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“I Must Matter ” A Black Women’s Self-Care Group (EN/FR)

November 3 @ 1:00 pm - 2:00 pm UTC+0

a relieved black woman living in the moment

“I Must Matter ” A Black Women’s Self-Care Group (EN/FR)

Self-care has become a widely used term, but do we truly understand its meaning? For Black women, does self-care resemble that of other women? It may not, and it’s essential for us to explore the distinct and culturally tailored approaches to caring for our minds, bodies, and souls.

BHMC (Queens) has collaborated with Ethnotherapist and Presenter Kay Thellot to present “The Black Women’s Self-Care” experience. This transformative event is not to be missed. We’re accepting only 25 women on a first-come, first-served basis. This is a series of 8 to 10 sessions starting on Sunday November 3rd from 1pm-2:00pm, and will take place all the way until January 5th. We look forward to embarking on a journey of empowerment and evolution with you!

Le self-care est devenu un terme largement utilisé, mais comprenons-nous vraiment sa signification? Pour les femmes noires, le self-care ressemble-t-il à celui des autres femmes? Ce n’est peut-être pas le cas, et il est essentiel pour nous d’explorer les approches distinctes et culturellement adaptées pour prendre soin de nos esprits, de nos corps et de nos âmes.

BHMC (Queens) s’est associé à la psychothérapeute et présentatrice Kay Thellot pour présenter “L’expérience du self-care des femmes noires”. Cet événement transformateur est à ne pas manquer. Nous n’acceptons que 25 femmes selon le principe du premier arrivé, premier servi. Il s’agit d’une série de 8-10 séances commençant le dimanche 3 Novembre de 13h à 14h et se poursuivant jusqu’au 5 Janvier.. Nous sommes impatients de nous lancer dans un voyage d’autonomisation et d’évolution avec vous!

Registration:

Please click the link below to register via Eventbrite.

https://www.eventbrite.ca/e/i-must-matter-a-black-womens-self-care-group-enfr-tickets-1034528260877?aff=ebdsoporgprofile

Contact:

t: 1888-220-2510

e: [email protected]

w: www.blackmentalhealth.ca

Venue

Virtual
Canada

Organizer

Black Mental Health Canada
Phone
1888-220-2510
Email
info@blackmentalhealth.ca
View Organizer Website
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