Peace & Power: Black Women Anxiety Group.
2024-04-03 14:00 - 15:00 UTC | Virtual, Canada
Peace & Power: Black Women Anxiety Group.

Anxiety, with its complex and varied manifestations, can create significant obstacles in daily life. It may manifest as a powerful force that paralyzes individuals, making it difficult for them to take action or make decisions. Alternatively, it can subtly infiltrate the mind, leading to feelings of passivity, reluctance, and a multitude of excuses that hinder personal growth and fulfillment. However, despite the different ways anxiety presents itself, it’s important to understand that it doesn’t have to control one’s life indefinitely.
Recognizing the unique challenges faced by Black women in dealing with anxiety, BMHC is excited to announce the launch of our transformative anxiety groups tailored specifically to their needs. In collaboration with counselor and coach, Priscilla Jabouin, BMHC will facilitate “Peace & Power: Black Women Anxiety Group” an empowering 12-week group counseling program, from Wednesday April 3rd, from 2-3pm, until June 19th.
Throughout the program, participants will embark on a journey of self-discovery and empowerment, armed with invaluable strategies to confront and overcome their anxieties. Drawing from a range of therapeutic techniques, practical exercises, and peer support, individuals will acquire the tools and insights necessary to reclaim control over their lives.
With only 25 spots available, our closed group setting ensures that each participant receives personalized attention and unwavering support on their path to healing. Take the first step towards a life liberated from the grip of anxiety with us.
Registration:
Please click the link below to register via Eventbrite.
https://www.eventbrite.ca/e/peace-power-black-women-anxiety-group-tickets-860098526847?aff=oddtdtcreator
Contact:
t: 1888-220-2510
e: info@blackmentalhealth.ca
w: www.blackmentalhealth.ca

Beyond Limits: Thriving with a Disability.
2024-04-03 17:00 - 18:00
Beyond Limits: Thriving with a Disability.

Living with a disability can often lead to feelings of isolation, especially in a world that may not always understand or accommodate our unique needs. At Black Mental Health Canada, we understand the importance of creating safe and inclusive spaces where experiences can be shared, and ideas can be explored without judgment.
We believe in the strength that comes from unity and the power of collective voices. That’s why we are reaching out to Black women living with disabilities to join this group. This community is specifically curated to address the challenges and obstacles you face on a daily basis.
If this advertisement resonates with you but hesitations or doubts linger, do not heed that inner voice of uncertainty. Your participation is vital in uplifting other women who navigate similar challenges and in collectively confronting the obstacles that stand in our path.
Here, your struggles are not overlooked but understood, and your journey is not disregarded but honored with respect and admiration.
Register Today! Join us as we embark on this journey of growth, healing, and empowerment together, with only 25 spots available. These are 12 consecutive sessions starting from Wednesday April 3rd, 5pm-6pm, until Wednesday June 19th. We look forward to embarking on this journey of empowerment and evolution, with you!

Registration:
Please click the link below to register via Eventbrite.
https://www.eventbrite.ca/e/beyond-limits-thriving-with-a-disability-tickets-856322201757?aff=oddtdtcreator
Contact:
t: 1888-220-2510
e: info@blackmentalhealth.ca
w: www.blackmentalhealth.ca

The Body Positivity Group.
2024-04-03 18:30 - 19:30
The Body Positivity Group.
You’re too Big, You’re too Small, You’re too Tall, You’re too Short,
You’re too Dark , You’re too Light, You’re too Fat, You’re too Skinny, etc. etc. etc.
Embracing every aspect of ourselves is a journey many of us are on. From being told we’re too this or too that, the list seems endless. It’s time to learn to love the body, skin, and frame that God uniquely designed for each of us.
Calling out to all Black women who have felt the weight of never feeling like they measure up. Join us in this transformative Body Positivity Group where we create a safe space for vulnerability, deep conversations, and growth. Over the course of 12 weeks, we will work towards overcoming insecurities and embracing our true selves. This a series of 12 sessions starting on Wednesday April 3rd, from 6:30pm-7:30pm until Wednesday June 19th.
This life-changing counseling group is open to all who are ready to break free from the chains of societal standards. We will celebrate our curves, our melanin-rich skin, and our unique features that have historically been undervalued. Limited to 25 participants, admission is on a first-come, first-served basis. Join us today before spaces fill up. And guess what? It’s absolutely free.
Let’s embark on this empowering journey together.

Registration:
Please click the link below to register via Eventbrite.
https://www.eventbrite.ca/e/the-body-positivity-group-tickets-856312863827?aff=oddtdtcreator
Contact:
t: 1888-220-2510
e: info@blackmentalhealth.ca
w: www.blackmentalhealth.ca
