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X-WR-CALDESC:Events for Black Mental Health Canada
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DTSTART;TZID=UTC:20240407T110000
DTEND;TZID=UTC:20240407T120000
DTSTAMP:20260418T195738
CREATED:20240401T161452Z
LAST-MODIFIED:20240401T161452Z
UID:8804-1712487600-1712491200@blackmentalhealth.ca
SUMMARY:The Meditation Group.
DESCRIPTION:The Meditation Group.\nMeditation is a practice and a refuge—a sacred space where the soul finds peace\, even if only for an hour. Studies show that meditation relaxes and rewires the brain and builds resilience. Life is so loud but our minds don’t have to be. \nBMHC (Queens) is teaming up with Junon Macéus (author and meditation specialist) to offer exclusive online group meditation sessions. We’re accepting only 25 women on a first-come\, first-served basis. This is a series of 12 sessions starting on Saturday April 6th\, from 11am-12pm until June 22nd. We look forward to embarking on a journey of empowerment and evolution with you! \n  \nRegistration:\nPlease click the link below to register via Eventbrite. \nhttps://www.eventbrite.ca/e/the-meditation-group-tickets-856303876947?aff=oddtdtcreator \nContact: \nt: 1888-220-2510 \ne: info@blackmentalhealth.ca \nw: www.blackmentalhealth.ca
URL:https://blackmentalhealth.ca/event/the-meditation-group/
LOCATION:Virtual\, Canada
CATEGORIES:Class, Training, or Workshop,Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://blackmentalhealth.ca/wp-content/uploads/2024/04/iStock-1347465763.jpg
ORGANIZER;CN="Black Mental Health Canada":MAILTO:info@blackmentalhealth.ca
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DTSTART;TZID=UTC:20240407T140000
DTEND;TZID=UTC:20240407T150000
DTSTAMP:20260418T195738
CREATED:20240401T162208Z
LAST-MODIFIED:20240401T162208Z
UID:8806-1712498400-1712502000@blackmentalhealth.ca
SUMMARY:The Black Women's Self-Care Group (EN/FR)
DESCRIPTION:The Black Women’s Self-Care Group (EN/FR).\nSelf-care has become a widely used term\, but do we truly understand its meaning? For Black women\, does self-care resemble that of other women? It may not\, and it’s essential for us to explore the distinct and culturally tailored approaches to caring for our minds\, bodies\, and souls. \nBHMC (Queens) has collaborated with Ethnotherapist and Presenter Kay Thellot to present “The Black Women’s Self-Care” experience. This transformative event is not to be missed. We’re accepting only 25 women on a first-come\, first-served basis. This is a series of 12 sessions starting on Sunday April 7th from 2pm-3pm\, and will take place all the way until June 30th. We look forward to embarking on a journey of empowerment and evolution with you! \nLe self-care est devenu un terme largement utilisé\, mais comprenons-nous vraiment sa signification? Pour les femmes noires\, le self-care ressemble-t-il à celui des autres femmes? Ce n’est peut-être pas le cas\, et il est essentiel pour nous d’explorer les approches distinctes et culturellement adaptées pour prendre soin de nos esprits\, de nos corps et de nos âmes. \nBHMC (Queens) s’est associé à la psychothérapeute et présentatrice Kay Thellot pour présenter “L’expérience du self-care des femmes noires”. Cet événement transformateur est à ne pas manquer. Nous n’acceptons que 25 femmes selon le principe du premier arrivé\, premier servi. Il s’agit d’une série de 12 séances commençant le dimanche 7 avril de 14h à 15h et se poursuivant jusqu’au 30 juin. Nous sommes impatients de nous lancer dans un voyage d’autonomisation et d’évolution avec vous! \nRegistration:\nPlease click the link below to register via Eventbrite. \nhttps://www.eventbrite.ca/e/the-black-womens-self-care-group-enfr-tickets-860075698567?aff=oddtdtcreator \nContact: \nt: 1888-220-2510 \ne: info@blackmentalhealth.ca \nw: www.blackmentalhealth.ca
URL:https://blackmentalhealth.ca/event/the-black-womens-self-care-group-en-fr/
LOCATION:Virtual\, Canada
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://blackmentalhealth.ca/wp-content/uploads/2024/04/Screen-Shot-2022-02-14-at-7.33.32-AM-1080x675-1.png
ORGANIZER;CN="Black Mental Health Canada":MAILTO:info@blackmentalhealth.ca
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