BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Black Mental Health Canada - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://blackmentalhealth.ca
X-WR-CALDESC:Events for Black Mental Health Canada
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20241103T130000
DTEND;TZID=UTC:20241103T140000
DTSTAMP:20260418T123707
CREATED:20241102T144428Z
LAST-MODIFIED:20241102T145146Z
UID:167254-1730638800-1730642400@blackmentalhealth.ca
SUMMARY:"I Must Matter " A Black Women's Self-Care Group (EN/FR)
DESCRIPTION:“I Must Matter ” A Black Women’s Self-Care Group (EN/FR)\nSelf-care has become a widely used term\, but do we truly understand its meaning? For Black women\, does self-care resemble that of other women? It may not\, and it’s essential for us to explore the distinct and culturally tailored approaches to caring for our minds\, bodies\, and souls. \nBHMC (Queens) has collaborated with Ethnotherapist and Presenter Kay Thellot to present “The Black Women’s Self-Care” experience. This transformative event is not to be missed. We’re accepting only 25 women on a first-come\, first-served basis. This is a series of 8 to 10 sessions starting on Sunday November 3rd from 1pm-2:00pm\, and will take place all the way until January 5th. We look forward to embarking on a journey of empowerment and evolution with you! \nLe self-care est devenu un terme largement utilisé\, mais comprenons-nous vraiment sa signification? Pour les femmes noires\, le self-care ressemble-t-il à celui des autres femmes? Ce n’est peut-être pas le cas\, et il est essentiel pour nous d’explorer les approches distinctes et culturellement adaptées pour prendre soin de nos esprits\, de nos corps et de nos âmes. \nBHMC (Queens) s’est associé à la psychothérapeute et présentatrice Kay Thellot pour présenter “L’expérience du self-care des femmes noires”. Cet événement transformateur est à ne pas manquer. Nous n’acceptons que 25 femmes selon le principe du premier arrivé\, premier servi. Il s’agit d’une série de 8-10 séances commençant le dimanche 3 Novembre de 13h à 14h et se poursuivant jusqu’au 5 Janvier.. Nous sommes impatients de nous lancer dans un voyage d’autonomisation et d’évolution avec vous! \n\n\n\n\n\nRegistration:\nPlease click the link below to register via Eventbrite. \nhttps://www.eventbrite.ca/e/i-must-matter-a-black-womens-self-care-group-enfr-tickets-1034528260877?aff=ebdsoporgprofile \nContact: \nt: 1888-220-2510 \ne: info@blackmentalhealth.ca \nw: www.blackmentalhealth.ca
URL:https://blackmentalhealth.ca/event/i-must-matter-a-black-womens-self-care-group-en-fr/
LOCATION:Virtual\, Canada
CATEGORIES:Black Women's Mental Health,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://blackmentalhealth.ca/wp-content/uploads/2024/11/I-Must-Matter-A-Black-Womens-Self-Care-Group.jpg
ORGANIZER;CN="Black Mental Health Canada":MAILTO:info@blackmentalhealth.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241113T100000
DTEND;TZID=UTC:20241113T140000
DTSTAMP:20260418T123707
CREATED:20241102T155539Z
LAST-MODIFIED:20241102T171048Z
UID:167259-1731492000-1731506400@blackmentalhealth.ca
SUMMARY:Black Mental Health First Response Half-Day Training
DESCRIPTION:Black Mental Health First Response Half-Day Training\n\nSeeking guidance for working effectively with Black Canadians? Want the best practices when offering mental health support? Register today. \nBlack Mental Health First Response (BMHFR) is a specialized training program designed to equip individuals with the necessary knowledge and skills to provide culturally sensitive initial support to members of the Black community facing mental health challenges or crises. BMHFR aims to bridge the gap between the mental health needs of Black individuals and the available resources by offering immediate assistance until appropriate professional help or culturally tailored resources can be accessed. \nWhat makes us Different? BMHFR distinguishes itself by integrating Africentric principles and understanding into its curriculum. This approach acknowledges and addresses the distinct cultural influences and perspectives within the Black community. Key components of the program include: \n \n\n• Approaching the Person: Participants will learn how to effectively communicate with individuals experiencing mental health challenges\, while being sensitive to their cultural context and potential resistance.\n• Assessing Crisis: Training will focus on distinguishing between crisis and non-crisis situations and following appropriate protocols to assess risk.\n• Reducing Stigma: BMHFR emphasizes strategies to reduce stigma surrounding mental health within the Black community and promote open discussions\, thus normalizing mental health matters.\n• Care and Well-being: The program highlights the importance of culturally sensitive self-care practices and maintaining mental well-being within the context of the Black community.\n\n \nTarget Audience: BMHFR offers courses suitable for various audiences including workplaces\, workshops\, retail settings\, institutions\, and other environments seeking to enhance their understanding of Black Mental Health. Participants do not become qualified to diagnose or treat mental health conditions but gain essential knowledge and culturally competent skills to offer initial support and guide individuals towards appropriate professional help within the context of Black mental health. \n \nRegistration:\nPlease click the link below to register via Eventbrite. \nhttps://www.eventbrite.ca/e/black-mental-health-first-response-half-day-training-tickets-1012755648407?aff=ebdsoporgprofile \nContact:\nt: 1888-220-2510 \ne: info@blackmentalhealth.ca \nw: www.blackmentalhealth.ca
URL:https://blackmentalhealth.ca/event/black-mental-health-first-response-half-day-training/
LOCATION:Virtual\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://blackmentalhealth.ca/wp-content/uploads/2024/11/Black-Mental-Health-First-Response-Half-Day-Training.jpg
ORGANIZER;CN="Black Mental Health Canada":MAILTO:info@blackmentalhealth.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241113T100000
DTEND;TZID=UTC:20241113T140000
DTSTAMP:20260418T123707
CREATED:20241102T165946Z
LAST-MODIFIED:20241102T170421Z
UID:167265-1731492000-1731506400@blackmentalhealth.ca
SUMMARY:Self Care through Hair Training
DESCRIPTION:Self Care through Hair Training\nBMHC Needs You! Welcome to an extraordinary opportunity to create a meaningful impact in our community. At BMHC\, we are reaching out to you\, our esteemed barbers and Hairstylists\, to address a crucial issue affecting our brothers and sisters: mental and emotional well-being. As barbers and Hairstylists\, your unique connection with clients positions you as frontline advocates for positive change. \nJoin us in becoming a beacon of support and understanding for those silently navigating their struggles. Black Mental Canada is introducing the “Self Care through Hair” initiative\, offering you the chance to become First Responders in identifying clients at risk of or experiencing a mental health crisis. \nAt BMHC\, our goal is to collaborate to provide training through our “First Response program.” This foundational training will equip you with best practices for identifying\, engaging in conversations\, actively listening\, and referring those who may be potentially at risk. \nALL AT NO COST. YES\, NO COST \nThis half day training presents a valuable opportunity for you to enhance your skills\, increase visibility\, and potentially become a paid partner in this impactful program. If you are a barber or hairstyling professional\, you can’t afford to miss out on this training opportunity and become a BMHC partner. \nContent Covered during the Training\n \n1. Module 1: Understanding Mental Health in the Black Community \n2. Module 2: Active Listening and Empathy \n3. Module 3: Crisis Identification and Response Strategies \n4. Module 4: Referral Processes and Community Resources \n \nOther topics that may be included:\n• History of Blacks and Mental Health Care \n• The Current Context the Black Experience \n• A Look at Mental Well-Being within the black Community \n• Raced Based Traumatic Stress Injuries \n• Cultural Safety and Support \n• First Response Recovery Plan Strategies \n \nDisclaimer: This event is subject to cancelation if low enrollment\, or any additional issues occur that provide a barrier for holding this event. \n\n\n\n\n\nRegistration:\nPlease click the link below to register via Eventbrite. \nhttps://www.eventbrite.ca/e/self-care-through-hair-training-tickets-865869999477?aff=ebdsoporgprofile \nContact: \nt: 1888-220-2510 \ne: info@blackmentalhealth.ca \nw: www.blackmentalhealth.ca
URL:https://blackmentalhealth.ca/event/self-care-through-hair-training-2/
LOCATION:Virtual\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://blackmentalhealth.ca/wp-content/uploads/2024/11/Self-Care-through-Hair-Training.jpg
ORGANIZER;CN="Black Mental Health Canada":MAILTO:info@blackmentalhealth.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241113T100000
DTEND;TZID=UTC:20241113T150000
DTSTAMP:20260418T123707
CREATED:20241102T163514Z
LAST-MODIFIED:20241102T171927Z
UID:167262-1731492000-1731510000@blackmentalhealth.ca
SUMMARY:Black Mental Health First Response Full-Day Training
DESCRIPTION:Black Mental Health First Response Full-Day Training\nBlack Mental Health First Response (BMHFR) is a specialized training program designed to equip individuals with the necessary knowledge and skills to provide culturally sensitive initial support to members of the Black community facing mental health challenges or crises. BMHFR aims to bridge the gap between the mental health needs of Black individuals and the available resources by offering immediate assistance until appropriate professional help or culturally tailored resources can be accessed. \nWhat makes us Different? BMHFR distinguishes itself by integrating Africentric principles and understanding into its curriculum. This approach acknowledges and addresses the distinct cultural influences and perspectives within the Black community. Key components of the program include: \n\n• Approaching the Person: Participants will learn how to effectively communicate with individuals experiencing mental health challenges\, while being sensitive to their cultural context and potential resistance.\n• Assessing Crisis: Training will focus on distinguishing between crisis and non-crisis situations and following appropriate protocols to assess risk.\n• Reducing Stigma: BMHFR emphasizes strategies to reduce stigma surrounding mental health within the Black community and promote open discussions\, thus normalizing mental health matters.\n• Care and Well-being: The program highlights the importance of culturally sensitive self-care practices and maintaining mental well-being within the context of the Black community.\n\nTarget Audience: BMHFR offers courses suitable for various audiences including workplaces\, workshops\, retail settings\, institutions\, and other environments seeking to enhance their understanding of Black Mental Health. Participants do not become qualified to diagnose or treat mental health conditions but gain essential knowledge and culturally competent skills to offer initial support and guide individuals towards appropriate professional help within the context of Black mental health. \nDisclaimer: This event is subject to cancelation if low enrollment\, or any additional issues occur that provide a barrier for holding this event. \n\n\n\n\n\nRegistration:\nPlease click the link below to register via Eventbrite. \nhttps://www.eventbrite.ca/e/black-mental-health-first-response-full-day-training-tickets-1012756380597?aff=ebdsoporgprofile \nContact: \nt: 1888-220-2510 \ne: info@blackmentalhealth.ca \nw: www.blackmentalhealth.ca
URL:https://blackmentalhealth.ca/event/black-mental-health-first-response-full-day-training/
LOCATION:Virtual\, Canada
ATTACH;FMTTYPE=image/jpeg:https://blackmentalhealth.ca/wp-content/uploads/2024/11/Black-Mental-Health-First-Response-Full-Day-Training.jpg
ORGANIZER;CN="Black Mental Health Canada":MAILTO:info@blackmentalhealth.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241115T200000
DTEND;TZID=UTC:20241115T200000
DTSTAMP:20260418T123707
CREATED:20241102T140034Z
LAST-MODIFIED:20241102T140906Z
UID:167248-1731700800-1731700800@blackmentalhealth.ca
SUMMARY:Breaking Through Depression: A Support Group for Black women
DESCRIPTION:Breaking Through Depression: A Support Group for Black women\nNavigating through depression can be particularly daunting for black women\, who often face a myriad of unique challenges and societal pressures. Recognizing this\, BMHC is proud to unveil a dedicated space for healing and support specifically crafted to address the needs of our sisters. \nBMHC (QUEENS) has partnered with social worker and speaker\, Judy Gabriel-Virgo\, who will be facilitating Breaking Through Depression to offer not just a support group—it’s a sanctuary for growth and empowerment. Over the course of 8- 10 weeks\, participants will embark on a journey of self-discovery\, guided by evidence-based counseling techniques and tailored practices designed to address the intersectional nature of depression within the black community. With only 25 spots available\, this intimate group setting ensures personalized attention and support for every participant. \n\n\n\n\n\nRegistration:\nPlease click the link below to register via Eventbrite. \nhttps://www.eventbrite.ca/e/breaking-through-depression-a-support-group-for-black-women-tickets-1034488060637?aff=ebdsoporgprofile \nContact: \nt: 1888-220-2510 \ne: info@blackmentalhealth.ca \nw: www.blackmentalhealth.ca
URL:https://blackmentalhealth.ca/event/breaking-through-depression-a-support-group-for-black-women-2/
LOCATION:Virtual\, Canada
CATEGORIES:Black Women's Mental Health,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://blackmentalhealth.ca/wp-content/uploads/2024/11/Breaking-Through-Depression-A-Support-Group-for-Black-women.jpg
ORGANIZER;CN="Black Mental Health Canada":MAILTO:info@blackmentalhealth.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241120T200000
DTEND;TZID=UTC:20241120T200000
DTSTAMP:20260418T123707
CREATED:20241102T133809Z
LAST-MODIFIED:20241102T172718Z
UID:167244-1732132800-1732132800@blackmentalhealth.ca
SUMMARY:Fearless\, Free\, and Fierce: Overcoming Anxiety for Black Women Group
DESCRIPTION:Fearless\, Free\, and Fierce: Overcoming Anxiety for Black Women Group\nAnxiety\, with its complex and varied manifestations\, can create significant obstacles in daily life. It may manifest as a powerful force that paralyzes individuals\, making it difficult for them to take action or make decisions. Alternatively\, it can subtly infiltrate the mind\, leading to feelings of passivity\, reluctance\, and a multitude of excuses that hinder personal growth and fulfillment. However\, despite the different ways anxiety presents itself\, it’s important to understand that it doesn’t have to control one’s life indefinitely. \nRecognizing the unique challenges faced by Black women in dealing with anxiety\, BMHC is excited to announce the launch of our transformative anxiety groups tailored specifically to their needs. In collaboration with Social Worker and coach\, Brittany Georgeson\, BMHC will facilitate “Overcome & Conquer: Black Women Anxiety Group” an empowering 8-10 week group counseling program\, from Wednesday October 23nd\, from 6:00pm-7:00\, until Decmber 18th. \nThroughout the program\, participants will embark on a journey of self-discovery and empowerment\, armed with invaluable strategies to confront and overcome their anxieties. Drawing from a range of therapeutic techniques\, practical exercises\, and peer support\, individuals will acquire the tools and insights necessary to reclaim control over their lives. \nWith only 25 spots available\, our closed group setting ensures that each participant receives personalized attention and unwavering support on their path to healing. Take the first step towards a life liberated from the grip of anxiety with us. \n\n\n\n\n\nRegistration:\nPlease click the link below to register via Eventbrite. \nhttps://www.eventbrite.ca/e/fearless-free-and-fierce-overcoming-anxiety-for-black-women-group-tickets-1034454269567?aff=ebdsoporgprofile \nContact: \nt: 1888-220-2510 \ne: info@blackmentalhealth.ca \nw: www.blackmentalhealth.ca
URL:https://blackmentalhealth.ca/event/fearless-free-and-fierce-overcoming-anxiety-for-black-women-group/
LOCATION:Virtual\, Canada
CATEGORIES:Black Women's Mental Health
ATTACH;FMTTYPE=image/jpeg:https://blackmentalhealth.ca/wp-content/uploads/2024/11/Fearless-Free-and-Fierce-Overcoming-Anxiety-for-Black-Women-Group.jpg
ORGANIZER;CN="Black Mental Health Canada":MAILTO:info@blackmentalhealth.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241121T200000
DTEND;TZID=UTC:20241121T210000
DTSTAMP:20260418T123707
CREATED:20241102T151834Z
LAST-MODIFIED:20241102T172316Z
UID:167256-1732219200-1732222800@blackmentalhealth.ca
SUMMARY:GRIEF and LOSS: A Group for Black Women
DESCRIPTION:GRIEF and LOSS: A Group for Black Women\n\nLosing a loved one can leave us feeling isolated\, overwhelmed\, and lost. At Queens\, we believe in the power of sisterhood\, especially during life’s most difficult moments. Our Grief and Loss Support Group is a safe\, nurturing space created specifically for Nubian women to come together\, share their stories\, and find healing. \nThis group is for you if: \n\n• You are navigating the emotional pain of losing a loved one.\n• You want to connect with other women who truly understand your grief.\n• You seek support in a community that uplifts\, empowers\, and encourages healing.\n\nJoin Kate\, a Certified Canadian Counsellor and Grief Educator\, in this transformative 8 to 10-week counseling group. Kate’s compassionate approach will provide not only comfort during your healing journey but also a strong sense of sisterhood and support. \nThis group is limited to the first 25 registered women who meet the criteria. Whether you are navigating the pain of losing a loved one recently or years ago\, this group offers a space for healing and connection. \n\n\n\n\n\n\nRegistration:\nPlease click the link below to register via Eventbrite. \nhttps://www.eventbrite.ca/e/grief-and-loss-a-group-for-black-women-tickets-1039985894807?aff=ebdsoporgprofile \nContact: \nt: 1888-220-2510 \ne: info@blackmentalhealth.ca \nw: www.blackmentalhealth.ca
URL:https://blackmentalhealth.ca/event/grief-and-loss-a-group-for-black-women/
LOCATION:Virtual\, Canada
CATEGORIES:Black Women's Mental Health,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://blackmentalhealth.ca/wp-content/uploads/2024/11/a-woman-experiencing-grief-and-loss.jpg
ORGANIZER;CN="Black Mental Health Canada":MAILTO:info@blackmentalhealth.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250111T120000
DTEND;TZID=UTC:20250111T120000
DTSTAMP:20260418T123707
CREATED:20241102T141956Z
LAST-MODIFIED:20241102T142846Z
UID:167250-1736596800-1736596800@blackmentalhealth.ca
SUMMARY:Calming Your Mind " A Meditation Group for black women"
DESCRIPTION:Calming Your Mind ” A Meditation Group for black women”\nMeditation is a practice and a refuge—a sacred space where the soul finds peace\, even if only for an hour. Studies show that meditation relaxes and rewires the brain and builds resilience. Life is so loud but our minds don’t have to be. \nBMHC (Queens) is teaming up with Junon Macéus (author and meditation specialist) to offer exclusive online group meditation sessions. We’re accepting only 25 women on a first-come\, first-served basis. This is a series of 8- 10 sessions starting on Saturday October 26th\, from 11am-12pm until December 21st. We look forward to embarking on a journey of empowerment and evolution with you! \nTake a look at this video for further insight into this group and its bases: Theta-Waves Meditation Online Course Advertisement \n\n\n\n\n\nRegistration:\nPlease click the link below to register via Eventbrite. \nhttps://www.eventbrite.ca/e/calming-your-mind-a-meditation-group-for-black-women-tickets-1034525051277?aff=ebdsoporgprofile \nContact: \nt: 1888-220-2510 \ne: info@blackmentalhealth.ca \nw: www.blackmentalhealth.ca
URL:https://blackmentalhealth.ca/event/calming-your-mind-a-meditation-group-for-black-women/
LOCATION:Virtual\, Canada
ATTACH;FMTTYPE=image/jpeg:https://blackmentalhealth.ca/wp-content/uploads/2024/11/a-woman-meditating.jpg
ORGANIZER;CN="Black Mental Health Canada":MAILTO:info@blackmentalhealth.ca
END:VEVENT
END:VCALENDAR