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You’ve likely made your way here because anxiety and depression feel overwhelming. The past feels heavy, like a shadow that won’t leave, and the future seems clouded with uncertainty. Maybe you’re a highly sensitive person (HSP), feeling misunderstood in a world that feels too intense. Your heart feels heavy, and you long for a life that feels truer to who you are—but finding that path feels like the world’s best-kept secret. Hi, I’m Chloe. I deeply understand the tangles you’re trying to untie. I help people like you find ways to break free from these kinds of struggles and step into a life you’re excited to wake up to each day. I believe we each have a wise inner voice, a guide. All it needs is the right environment to be heard and take the lead. My Indigenous-Jamaican (Maroon) heritage has taught me that our spirit is a big part of who we are. Healing can begin when we reconnect with the parts of ourselves that might have been pushed aside or lost overtime. By doing this, we can uncover what truly feels right and meaningful, allowing us to live in a way that feels truest to us. Our sessions are a sanctuary—just you and me, focusing on your thoughts, feelings, and moving at your pace. I’m here to listen—really listen—to what’s weighing you down and honor your story without judgment. Bring your creativity, your culture, your spirit, and let’s channel that energy to unlock your way forward, together.

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You’ve likely made your way here because anxiety and depression feel overwhelming. The past feels heavy, like a shadow that won’t leave, and the future seems clouded with uncertainty. Maybe you’re a highly sensitive person (HSP), feeling misunderstood in a world that feels too intense. Your heart feels heavy, and you long for a life that feels truer to who you are—but finding that path feels like the world’s best-kept secret. Hi, I’m Chloe. I deeply understand the tangles you’re trying to untie. I help people like you find ways to break free from these kinds of struggles and step into a life you’re excited to wake up to each day. I believe we each have a wise inner voice, a guide. All it needs is the right environment to be heard and take the lead. My Indigenous-Jamaican (Maroon) heritage has taught me that our spirit is a big part of who we are. Healing can begin when we reconnect with the parts of ourselves that might have been pushed aside or lost overtime. By doing this, we can uncover what truly feels right and meaningful, allowing us to live in a way that feels truest to us. Our sessions are a sanctuary—just you and me, focusing on your thoughts, feelings, and moving at your pace. I’m here to listen—really listen—to what’s weighing you down and honor your story without judgment. Bring your creativity, your culture, your spirit, and let’s channel that energy to unlock your way forward, together.

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Shaina has a Masters of Social Work and trauma-informed certification from the University of New England and a Bachelor of Arts in Psychology from Laurentian University. She seeks continued education and training in cognitive behavioural modalities and clinical skills to serve her clients to the very best of her ability. Shaina practices evidence-based therapies through a culturally-informed and client-centred lens. Having utilized the services of a social worker herself over the years, Shaina recognizes the bravery it takes to advocate for oneself and seek help. She celebrates with each individual who does so, no matter how hard the journey. Shaina aims to create a non-judgemental space where her clients feel safe, accepted, seen, and able to express vulnerability because it is in these spaces we find healing.

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Shaina has a Masters of Social Work and trauma-informed certification from the University of New England and a Bachelor of Arts in Psychology from Laurentian University. She seeks continued education and training in cognitive behavioural modalities and clinical skills to serve her clients to the very best of her ability. Shaina practices evidence-based therapies through a culturally-informed and client-centred lens. Having utilized the services of a social worker herself over the years, Shaina recognizes the bravery it takes to advocate for oneself and seek help. She celebrates with each individual who does so, no matter how hard the journey. Shaina aims to create a non-judgemental space where her clients feel safe, accepted, seen, and able to express vulnerability because it is in these spaces we find healing.

15 years

My name is Adanna Laing. I am a Master’s level social worker and certified Life Coach. I have a passionate distaste for seeing people live beneath their potential. With that, I believe it is my purpose, and consider it a privilege to journey with people-up to the version of themselves they were created to be. I hold an Hons. BA in Psychology from YorkU, a MSW from U of T, and Life coaching certification from Adler. I have founded SOS Transformation Services Inc. to serve clients who are interested in life coaching for the purpose of transformation and becoming. Many of us know we want more out of life or that there is more to life, but as to how we get there, or if we even deserve to get there-we’re stuck! I provide the motivation, maps, structure, tools and accountability to get clients from where they are-to where they would like to be. I understand the stages of change and am able to help clients navigate from one level to the next. As I am also a therapist, I am able to help clients identify, uncover and process unhelpful patters, past experiences or origin stories that are getting in the way of their progress. My superpower is that I believe everyone was created for a purpose and am committed to uncovering and moving toward realising that purpose with clients . I believe that every aspect of my identity, and my life’s experiences are purposeful and useful for those I serve. I would love to serve you

15 years

My name is Adanna Laing. I am a Master’s level social worker and certified Life Coach. I have a passionate distaste for seeing people live beneath their potential. With that, I believe it is my purpose, and consider it a privilege to journey with people-up to the version of themselves they were created to be. I hold an Hons. BA in Psychology from YorkU, a MSW from U of T, and Life coaching certification from Adler. I have founded SOS Transformation Services Inc. to serve clients who are interested in life coaching for the purpose of transformation and becoming. Many of us know we want more out of life or that there is more to life, but as to how we get there, or if we even deserve to get there-we’re stuck! I provide the motivation, maps, structure, tools and accountability to get clients from where they are-to where they would like to be. I understand the stages of change and am able to help clients navigate from one level to the next. As I am also a therapist, I am able to help clients identify, uncover and process unhelpful patters, past experiences or origin stories that are getting in the way of their progress. My superpower is that I believe everyone was created for a purpose and am committed to uncovering and moving toward realising that purpose with clients . I believe that every aspect of my identity, and my life’s experiences are purposeful and useful for those I serve. I would love to serve you

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NOTE: Not currently accepting new clients. I work with Black and racialized clients who are discontent, distressed, or stuck as a result of molding themselves to fit expectations others have of them and struggle with being themselves in their relationships and other contexts they are a part of. I help you become more secure in who you are: your authentic selves and self-expression so that you can cultivate relationships with yourself and others that honour these things. As a Black woman and trained Couple and Family Therapist, I approach therapy relationally and systemically. This means that I pay attention to how your contexts (e.g. society, culture, relationships, etc.)-past and present- influence your experience in various aspects of your life, including your mental wellbeing and relationships. I work with you to support you in moving from where you are now to where you want be; we examine what might be getting in the way of you reaching that place and how you can navigate these challenges in ways that honour your intersecting identities and values. My approach is grounded in the values I hold around intersectionality and social justice, anti-oppressive and trauma informed practice, humour, and the therapeutic relationship. I invite you to schedule a free 15 minute consultation call to see if we would be a good fit.

3

NOTE: Not currently accepting new clients. I work with Black and racialized clients who are discontent, distressed, or stuck as a result of molding themselves to fit expectations others have of them and struggle with being themselves in their relationships and other contexts they are a part of. I help you become more secure in who you are: your authentic selves and self-expression so that you can cultivate relationships with yourself and others that honour these things. As a Black woman and trained Couple and Family Therapist, I approach therapy relationally and systemically. This means that I pay attention to how your contexts (e.g. society, culture, relationships, etc.)-past and present- influence your experience in various aspects of your life, including your mental wellbeing and relationships. I work with you to support you in moving from where you are now to where you want be; we examine what might be getting in the way of you reaching that place and how you can navigate these challenges in ways that honour your intersecting identities and values. My approach is grounded in the values I hold around intersectionality and social justice, anti-oppressive and trauma informed practice, humour, and the therapeutic relationship. I invite you to schedule a free 15 minute consultation call to see if we would be a good fit.

Karlene Haughton is a C.Y.W., B.A., M.A.C.P., Registered Psychotherapist, Child + Youth Worker and Rehabilitation Counsellor working with Kahle Therapy and Consulting Services. She has 20+ years of successful experience helping youth, adults + families struggling with mental health, brain injuries (ABI), + social challenges. Karlene is a former Canadian Olympian who works with clients to achieve their full potential. NEW CLIENTS WELCOMED

Karlene Haughton is a C.Y.W., B.A., M.A.C.P., Registered Psychotherapist, Child + Youth Worker and Rehabilitation Counsellor working with Kahle Therapy and Consulting Services. She has 20+ years of successful experience helping youth, adults + families struggling with mental health, brain injuries (ABI), + social challenges. Karlene is a former Canadian Olympian who works with clients to achieve their full potential. NEW CLIENTS WELCOMED

Our lives and all the intersecting parts can be too much to bear at times. Carrying around trauma, negative self-talk and heavy emotions is exhausting and impacts the mind and body. Having someone actively listen without blame, shame or judgment can be the life line needed when your struggling to cope, or just seeking balance and change. I am a Registered Social Worker and have over 18 years of experience working with individuals with complex mental health and addiction issues. Working with clients from diverse backgrounds, I provide professional and confidential counselling to address a number of issues such as anxiety, depression, stress management, life transitions, coping skills, self harming behaviours, communication skills and relationship issues. I believe in treating the whole person and tailor treatment to meet each individual’s personal needs and treatment goals. I work from an anti-oppressive, trauma-informed perspective and am trained in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), EMDR, Cognitive Processing Therapy, Solution- Focused Brief Therapy, Interpersonal Psychotherapy, Trauma-Informed treatment and Gottman Method of Couples therapy. I would be honored for you to share your story with me. Together, we can explore, unpack and work through new and old issues and challenges, locate yourself in your daily situations, reflect and influence positive change in your life.

Our lives and all the intersecting parts can be too much to bear at times. Carrying around trauma, negative self-talk and heavy emotions is exhausting and impacts the mind and body. Having someone actively listen without blame, shame or judgment can be the life line needed when your struggling to cope, or just seeking balance and change. I am a Registered Social Worker and have over 18 years of experience working with individuals with complex mental health and addiction issues. Working with clients from diverse backgrounds, I provide professional and confidential counselling to address a number of issues such as anxiety, depression, stress management, life transitions, coping skills, self harming behaviours, communication skills and relationship issues. I believe in treating the whole person and tailor treatment to meet each individual’s personal needs and treatment goals. I work from an anti-oppressive, trauma-informed perspective and am trained in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), EMDR, Cognitive Processing Therapy, Solution- Focused Brief Therapy, Interpersonal Psychotherapy, Trauma-Informed treatment and Gottman Method of Couples therapy. I would be honored for you to share your story with me. Together, we can explore, unpack and work through new and old issues and challenges, locate yourself in your daily situations, reflect and influence positive change in your life.

Sabrina Harvey is a highly skilled Registered Social Worker (OCSWSSW) + psychotherapist with over 20 years of professional experience working with Kahle Therapy & Consulting Services; a 3-B (Black-Owned, Black-Focused + Black-Serving) group practice. Sabrina focuses on Black individuals, couples + families; building a clinical rapport with clients that encourages + supports their wellness journey. Sabrina’s professional journey spans several systems, including criminal justice, education + most recently the child welfare. In addition to her Masters degree in Social Work, Sabrina has a Bachelor Social Science and Bachelor of Education degree. ACCEPTING NEW CLIENTS

Sabrina Harvey is a highly skilled Registered Social Worker (OCSWSSW) + psychotherapist with over 20 years of professional experience working with Kahle Therapy & Consulting Services; a 3-B (Black-Owned, Black-Focused + Black-Serving) group practice. Sabrina focuses on Black individuals, couples + families; building a clinical rapport with clients that encourages + supports their wellness journey. Sabrina’s professional journey spans several systems, including criminal justice, education + most recently the child welfare. In addition to her Masters degree in Social Work, Sabrina has a Bachelor Social Science and Bachelor of Education degree. ACCEPTING NEW CLIENTS

Krystal Layne MSW, R.S.W. is a registered Social Worker working with Kahle Therapy & Consulting Services; a 3-B (Black-Owned, Black-Focused + Black-Serving) group practice. Krystal is experienced working with diverse populations and her knowledge spans the areas of mental health, addictions, housing support, community engagement + systems navigation. She is an empathetic and engaging support while encouraging her clients to transform despite discomfort. ACCEPTING NEW CLIENTS

Krystal Layne MSW, R.S.W. is a registered Social Worker working with Kahle Therapy & Consulting Services; a 3-B (Black-Owned, Black-Focused + Black-Serving) group practice. Krystal is experienced working with diverse populations and her knowledge spans the areas of mental health, addictions, housing support, community engagement + systems navigation. She is an empathetic and engaging support while encouraging her clients to transform despite discomfort. ACCEPTING NEW CLIENTS

Keyanna Davis B.S.W., R.S.S.W. is a registered social service worker who possesses her Bachelor of Social Work degree, and is currently pursuing her Masters degree. She is currently working with Kahle Therapy & Consulting Services; a 3-B (Black-Owned, Black-Focused + Black-Serving) group practice. Thanks to her years of experience working in various sectors such as developmental services, addictions, mental health + gerontology, Keyanna demonstrates an effective + tailored clinical approach. Her infectious personality facilitates strong + genuine therapeutic alliances with her clients which is a strong indicator of positive treatment outcomes

Keyanna Davis B.S.W., R.S.S.W. is a registered social service worker who possesses her Bachelor of Social Work degree, and is currently pursuing her Masters degree. She is currently working with Kahle Therapy & Consulting Services; a 3-B (Black-Owned, Black-Focused + Black-Serving) group practice. Thanks to her years of experience working in various sectors such as developmental services, addictions, mental health + gerontology, Keyanna demonstrates an effective + tailored clinical approach. Her infectious personality facilitates strong + genuine therapeutic alliances with her clients which is a strong indicator of positive treatment outcomes

Location: Dayirai is registered in AB, BC, ON, NWT and NS where she provides virtual and telehealth services

Dayirai pronounced (Dye-Rye) is a registered Clinical Social Worker (RCSW) living in Alberta. In addition, she is registered to provide tele-practice in the following provinces: Ontario, British Columbia, Nova Scotia, and the Northwest Territories. Dayirai obtained her Master of Social Work degree from Ryerson University and has provided mental wellness, coaching and consulting services to individuals, families, couples, and communities for over 12 years. Her early beginnings as a grassroots social worker in Ontario exposed her to the dynamics of children and families marginalized in society, whether by language as new immigrants, economics, and generational problems of mental health, addiction, and trauma. Dayirai’s social work career path has been intentionally varied in keeping with the profession’s presence in multiple spaces where social health and well-being are achieved through client-centeredness, collaboration, and leading change to promote social justice and social development. “My passion is partnering and working with clients to help them navigate systems and thrive. I provide a compassionate and creative presence in attending to whatever the clients bring to our work. My approach is respectful, authentic, ‘straightforward,’ strengths-based, recovery-oriented, solution-focused, empowering, anti-oppressive, collaborative, and non-judgmental. I’m not afraid to talk about the hard or awkward stuff, and I’m also not afraid to let clients know when they’re standing in their way. My goal is to meet clients where they are and to be helpful in a way that is specific to their circumstances.”

Dayirai pronounced (Dye-Rye) is a registered Clinical Social Worker (RCSW) living in Alberta. In addition, she is registered to provide tele-practice in the following provinces: Ontario, British Columbia, Nova Scotia, and the Northwest Territories. Dayirai obtained her Master of Social Work degree from Ryerson University and has provided mental wellness, coaching and consulting services to individuals, families, couples, and communities for over 12 years. Her early beginnings as a grassroots social worker in Ontario exposed her to the dynamics of children and families marginalized in society, whether by language as new immigrants, economics, and generational problems of mental health, addiction, and trauma. Dayirai’s social work career path has been intentionally varied in keeping with the profession’s presence in multiple spaces where social health and well-being are achieved through client-centeredness, collaboration, and leading change to promote social justice and social development. “My passion is partnering and working with clients to help them navigate systems and thrive. I provide a compassionate and creative presence in attending to whatever the clients bring to our work. My approach is respectful, authentic, ‘straightforward,’ strengths-based, recovery-oriented, solution-focused, empowering, anti-oppressive, collaborative, and non-judgmental. I’m not afraid to talk about the hard or awkward stuff, and I’m also not afraid to let clients know when they’re standing in their way. My goal is to meet clients where they are and to be helpful in a way that is specific to their circumstances.”

Location: Dayirai is registered in AB, BC, ON, NWT and NS where she provides virtual and telehealth services

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