Feeling overwhelmed by daily challenges and obstacles? Finding it difficult to navigate relationships, career choices, and personal identity? You are not alone, many individuals struggle to navigate these hurdles. Take a moment in a safe space to explore your thoughts, feelings, and experiences without any judgment. Therapy isn’t about perfection and having all the answers; but instead having someone by your side who listens to you, supports you, and identifies past trauma and triggers that you may not be aware of.
Feeling overwhelmed by daily challenges and obstacles? Finding it difficult to navigate relationships, career choices, and personal identity? You are not alone, many individuals struggle to navigate these hurdles. Take a moment in a safe space to explore your thoughts, feelings, and experiences without any judgment. Therapy isn’t about perfection and having all the answers; but instead having someone by your side who listens to you, supports you, and identifies past trauma and triggers that you may not be aware of.
Hello there! I’m a therapist based in Alberta who truly cares about my clients. I always put your needs first and take a client-centred approach to our sessions. I know it can be tough to seek help on your healing journey, but I deeply appreciate and admire your courage and vulnerability. I am passionate about working with the BIPOC (Black, Indigenous, and People of Color) community. I want you to feel respected and empowered, so I make sure to create culturally sensitive spaces. To help us all feel connected, I use a collectivist healing approach in some of my work. Let’s work together to help you feel your best!
Outside of sessions: When not meeting with clients, you can find me experimenting with new recipes, taking a stroll around city parks or exploring new music on Spotify.
Therapy modalities: Narrative Therapy, Mindfulness Interventions, Solution-Focused Therapy, Attachment-based Interventions, Cognitive Behavioural Therapy, Trauma-Informed Interventions, Dialectical Behaviour Therapy, 2SLGBTQIA+ Affirming Care.
Accepting new clients in: Alberta, British Columbia, Manitoba, Newfoundland and Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan and Yukon.
Hello there! I’m a therapist based in Alberta who truly cares about my clients. I always put your needs first and take a client-centred approach to our sessions. I know it can be tough to seek help on your healing journey, but I deeply appreciate and admire your courage and vulnerability. I am passionate about working with the BIPOC (Black, Indigenous, and People of Color) community. I want you to feel respected and empowered, so I make sure to create culturally sensitive spaces. To help us all feel connected, I use a collectivist healing approach in some of my work. Let’s work together to help you feel your best!
Outside of sessions: When not meeting with clients, you can find me experimenting with new recipes, taking a stroll around city parks or exploring new music on Spotify.
Therapy modalities: Narrative Therapy, Mindfulness Interventions, Solution-Focused Therapy, Attachment-based Interventions, Cognitive Behavioural Therapy, Trauma-Informed Interventions, Dialectical Behaviour Therapy, 2SLGBTQIA+ Affirming Care.
Accepting new clients in: Alberta, British Columbia, Manitoba, Newfoundland and Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan and Yukon.
