I use an integrative approach, psychodynamic therapy, cognitive behavioural therapy, Solution-focused therapy, Existential therapy, etc.) to help my clients find solutions and face challenges that negatively impact their lives. My experiences have made me equipped to work with adults struggling with behavioural disturbances related to depression, anxiety (social anxiety, panic attacks, stress), relationship issues (familial, romantic), trauma, abuse, suicide risk, self-harm, and life/developmental transitions.