Emotional wellness is a key aspect of soul care, and as we live in a fast-paced world, we are often moving from one thing to the next. Seldom do we take the time to sit, reflect, and think about how we are feeling or how we are moving through life from day to day.
Emotional wellness is a key aspect of soul care, and as we live in a fast-paced world, we are often moving from one thing to the next. Seldom do we take the time to sit, reflect, and think about how we are feeling or how we are moving through life from day to day.
Nalwangas approach to the therapeutic relationship is rooted in ethnocultural understanding and empathy. Keenly aware of an emerging pattern of sentiment in her own practice, Nalwanga founded Karibu Mental Health Network in an effort to meet the increasing need for readily available, accessible and relatable therapists who are dedicated to serving diasporic communities. As a therapist, Nalwanga grounds herself firmly in the philosophical framework of Ubuntu and remains steadfast in her commitment to facilitate authenticity whilst remaining dedicated to helping people make sense of the challenges they face.
Nalwangas approach to the therapeutic relationship is rooted in ethnocultural understanding and empathy. Keenly aware of an emerging pattern of sentiment in her own practice, Nalwanga founded Karibu Mental Health Network in an effort to meet the increasing need for readily available, accessible and relatable therapists who are dedicated to serving diasporic communities. As a therapist, Nalwanga grounds herself firmly in the philosophical framework of Ubuntu and remains steadfast in her commitment to facilitate authenticity whilst remaining dedicated to helping people make sense of the challenges they face.
You didnt come here by accident! You came here because a part of you is ready to start unpacking the many things youve tucked away over time. The best part is you dont have to do it alone, as exploring lifes hurdles, works better in collaboration.
You didnt come here by accident! You came here because a part of you is ready to start unpacking the many things youve tucked away over time. The best part is you dont have to do it alone, as exploring lifes hurdles, works better in collaboration.
I work from an integrative (e.g., psycho-dynamic, emotion-focused, cognitive-behavioural) perspective that is trauma-informed. I always cater therapy to whomever I am working with in order ensure that we are working towards the goals you would like to achieve. The therapeutic relationship is important to me. I strive to create an environment that is warm, open, and non-judgmental. I am open and accepting to any and all of your identities, whether that be religion, race, sexuality, beliefs or even if you have a lifestyle that is different.
I work from an integrative (e.g., psycho-dynamic, emotion-focused, cognitive-behavioural) perspective that is trauma-informed. I always cater therapy to whomever I am working with in order ensure that we are working towards the goals you would like to achieve. The therapeutic relationship is important to me. I strive to create an environment that is warm, open, and non-judgmental. I am open and accepting to any and all of your identities, whether that be religion, race, sexuality, beliefs or even if you have a lifestyle that is different.
I work with individuals experiencing traumatic and fear-based responses like
depression, anxiety, PTSD, dissociative disorders or relationship difficulties.
Specialties Depression, Anxiety, Trauma and PTSD
I work with individuals experiencing traumatic and fear-based responses like
depression, anxiety, PTSD, dissociative disorders or relationship difficulties.
Specialties Depression, Anxiety, Trauma and PTSD
M.Ed., C.Psych., is a registered member of the College of Psychologists of Ontario. She completed her Master of Education at the University of Western Ontario in 2007. Nicole has several years of experience working with children and adolescents. She provides psychoeducational assessments for students who require further clarification of their learning strengths and needs (e.g., giftedness, learning disabilities, attention/ADHD, emotional well-being). She also provides brief counselling services and parent consultations.
M.Ed., C.Psych., is a registered member of the College of Psychologists of Ontario. She completed her Master of Education at the University of Western Ontario in 2007. Nicole has several years of experience working with children and adolescents. She provides psychoeducational assessments for students who require further clarification of their learning strengths and needs (e.g., giftedness, learning disabilities, attention/ADHD, emotional well-being). She also provides brief counselling services and parent consultations.
Trauma has a way of showing up in an intrusive way, it shows up with no real reference point for, it brings up discomfort and leaves us with this sufferance and pain. Taking the first step can be hard, while finding new meaning and growth is possible, it takes courage and vulnerability.
Trauma has a way of showing up in an intrusive way, it shows up with no real reference point for, it brings up discomfort and leaves us with this sufferance and pain. Taking the first step can be hard, while finding new meaning and growth is possible, it takes courage and vulnerability.
I have a passion for psychology, and helping others understand their learning, social and emotional profile. Equipped with these answers they can meet their true potential.
I have a passion for psychology, and helping others understand their learning, social and emotional profile. Equipped with these answers they can meet their true potential.
I offer a collaborative & client-centred approach that is highly individualized to your needs, goals, strengths, and interests. My approach to therapy is eclectic & integrates techniques from evidence-based therapeutic models such as Cognitive Behavioural Therapy & Acceptance and Commitment Therapy. I also provide consultation and life skills coaching.
I offer a collaborative & client-centred approach that is highly individualized to your needs, goals, strengths, and interests. My approach to therapy is eclectic & integrates techniques from evidence-based therapeutic models such as Cognitive Behavioural Therapy & Acceptance and Commitment Therapy. I also provide consultation and life skills coaching.
Ofir is an Emotionally Focused Couples Therapist for Marriage, Couple, and Family Counselling. He has helped over 500 couples with a wide array of presenting concerns, with his passion being in helping de-escalate from challenging interactional patterns and replacing that with a connection. Ofir has worked with complex challenges including but not limited to sexual/intimacy concerns; infidelity; trauma which includes attachment injuries; polyamory; and more.
Ofir is an Emotionally Focused Couples Therapist for Marriage, Couple, and Family Counselling. He has helped over 500 couples with a wide array of presenting concerns, with his passion being in helping de-escalate from challenging interactional patterns and replacing that with a connection. Ofir has worked with complex challenges including but not limited to sexual/intimacy concerns; infidelity; trauma which includes attachment injuries; polyamory; and more.
