Our mission is to develop therapeutic relationships rooted in self-compassion to provide accessible, approachable and affordable therapy. We believe in meeting our clients where they are in their journey. As members and allies of the BIPOC & LGBTQIA+ community we know that not all spaces were created with us in mind. Wellness is not a privilege it is a necessity. So whether you’re new to therapy or want to try a new approach, we are here.
Our therapist use different evidence modalities that are trauma informed and culturally sensitive. We use Cognitive Behavioural Therapy, Internal Family Systems, Eye Movement Desensitization Reprocessing Therapy, Attachment Focused, Relational, Somatic, Gender Affirming and more.
We see clients who are experiencing Anxiety, Depression, Low self-esteem, Stress, Anger, Trauma, PTSD, Grief/Loss, Racial Trauma, Gender Identity issues, Substance use and more.
Our mission is to develop therapeutic relationships rooted in self-compassion to provide accessible, approachable and affordable therapy. We believe in meeting our clients where they are in their journey. As members and allies of the BIPOC & LGBTQIA+ community we know that not all spaces were created with us in mind. Wellness is not a privilege it is a necessity. So whether you’re new to therapy or want to try a new approach, we are here.
Our therapist use different evidence modalities that are trauma informed and culturally sensitive. We use Cognitive Behavioural Therapy, Internal Family Systems, Eye Movement Desensitization Reprocessing Therapy, Attachment Focused, Relational, Somatic, Gender Affirming and more.
We see clients who are experiencing Anxiety, Depression, Low self-esteem, Stress, Anger, Trauma, PTSD, Grief/Loss, Racial Trauma, Gender Identity issues, Substance use and more.
We’re a team of BIPOC therapists passionate about building real connection. Our team works from an anti-racist, relational-cultural and trauma informed lens. We help individuals and couples navigate through tough emotions, process traumatic experiences and grow in their personal and professional relationships.
We offer virtual or in-person therapy to individuals, couples and adolescence. We have affordable therapy options with our sliding scale program or therapist in training program.
We’re a team of BIPOC therapists passionate about building real connection. Our team works from an anti-racist, relational-cultural and trauma informed lens. We help individuals and couples navigate through tough emotions, process traumatic experiences and grow in their personal and professional relationships.
We offer virtual or in-person therapy to individuals, couples and adolescence. We have affordable therapy options with our sliding scale program or therapist in training program.
I am a native of Southwestern Ontario with Caribbean and European roots. I completed my Honours B.Sc. in Psychology at McMaster University in Hamilton. I then earned my M.A. and Ph.D. in clinical psychology from Rosemead School of Psychology at Biola University in La Mirada, California. I have been a psychologist in private practice for over 15 years, tailoring my psychological services to each client with compassion and expertise (based on the presenting problems and mutually-derived goals). I provide both long- and short-term psychotherapy, as well as both psychological and psychoeducational assessments.
Through psychotherapy, I aim to help enhance your self-awareness, improve your mental health and well-being; help you resolve or mitigate problematic behaviours, thoughts, or emotions; help improve your relationships and social skills; and/or help you thrive in school, at work, or in various performance realms (including sports and the arts). For clients who so desire, I have graduate-level training and extensive clinical experience in helping clients integrate their faith into their psychological healing and growth.
I am a native of Southwestern Ontario with Caribbean and European roots. I completed my Honours B.Sc. in Psychology at McMaster University in Hamilton. I then earned my M.A. and Ph.D. in clinical psychology from Rosemead School of Psychology at Biola University in La Mirada, California. I have been a psychologist in private practice for over 15 years, tailoring my psychological services to each client with compassion and expertise (based on the presenting problems and mutually-derived goals). I provide both long- and short-term psychotherapy, as well as both psychological and psychoeducational assessments.
Through psychotherapy, I aim to help enhance your self-awareness, improve your mental health and well-being; help you resolve or mitigate problematic behaviours, thoughts, or emotions; help improve your relationships and social skills; and/or help you thrive in school, at work, or in various performance realms (including sports and the arts). For clients who so desire, I have graduate-level training and extensive clinical experience in helping clients integrate their faith into their psychological healing and growth.
I am a Nigerian-Canadian registered psychotherapist who aims to help clients process and deal with their experiences, heal, make appropriate and meaningful changes for their future, and become the best versions of themselves through therapy. I provide therapy through an anti-oppressive, intersectional, culturally sensitive, and informed lens to all persons, including BIPOC, minority, and immigrant communities.
I am a flexible, LGBTQIA+ affirming, compassionate, and empathic therapist, and these are the cornerstones of my therapeutic presence! I offer new clients a free 30-minute consultation to see if we are a fit. Reach out to get started, and I look forward to meeting you!
I am a Nigerian-Canadian registered psychotherapist who aims to help clients process and deal with their experiences, heal, make appropriate and meaningful changes for their future, and become the best versions of themselves through therapy. I provide therapy through an anti-oppressive, intersectional, culturally sensitive, and informed lens to all persons, including BIPOC, minority, and immigrant communities.
I am a flexible, LGBTQIA+ affirming, compassionate, and empathic therapist, and these are the cornerstones of my therapeutic presence! I offer new clients a free 30-minute consultation to see if we are a fit. Reach out to get started, and I look forward to meeting you!
Hello! My name is André, a registered psychotherapist with the College of Registered Psychotherapists of Ontario.
I have always been curious about relationships and how they shape us. In my experience, love, joy, grief, loss, trauma, anger, conflict, and other emotions and conditions all happen in the context of relationships. My goal as your therapist is to help you explore and strengthen your relationship with yourself and others.
I focus on relationships, mainly drawing on Emotionally Focused Therapy (EFT), Narrative Therapy, and Prolonged Exposure (PE) therapy, using a strength-based approach to help individuals, couples, and families. I also have a passion for working with youth (ages 13-18) and experience providing court-mandated and domestic violence programs.
With over a decade of experience as a law enforcement officer, I understand the value of embarking on a mental health journey that focuses on self-care and resilience while balancing professional and personal demands.
How are you feeling?
Let’s explore together to work through your challenges and discover your authentic self.
You are enough.
Hello! My name is André, a registered psychotherapist with the College of Registered Psychotherapists of Ontario.
I have always been curious about relationships and how they shape us. In my experience, love, joy, grief, loss, trauma, anger, conflict, and other emotions and conditions all happen in the context of relationships. My goal as your therapist is to help you explore and strengthen your relationship with yourself and others.
I focus on relationships, mainly drawing on Emotionally Focused Therapy (EFT), Narrative Therapy, and Prolonged Exposure (PE) therapy, using a strength-based approach to help individuals, couples, and families. I also have a passion for working with youth (ages 13-18) and experience providing court-mandated and domestic violence programs.
With over a decade of experience as a law enforcement officer, I understand the value of embarking on a mental health journey that focuses on self-care and resilience while balancing professional and personal demands.
How are you feeling?
Let’s explore together to work through your challenges and discover your authentic self.
You are enough.
Mike has a passion for social justice, mental wellness, and self-care. He is caring, warm, collaborative, and helps clients reach their goals, hopes, and dreams.
Mike understands that your story, your challenges, and your pain are unique to you. Mike is here to create a compassionate, non-judgmental space for you to share your story and collaboratively work towards helping you reach your goals. His practice follows a client-centred, strengths-based approach to help you feel empowered and learn skills and strategies to achieve a more fulfilling life. He draws upon his 12 years of working with people with trauma and educator within the mental health and addictions field to provide evidence-based treatments tailored to meet your needs. He has more than 15 years of experience working with children, youth, and their families through complex situations and scenarios.
Mike has a passion for social justice, mental wellness, and self-care. He is caring, warm, collaborative, and helps clients reach their goals, hopes, and dreams.
Mike understands that your story, your challenges, and your pain are unique to you. Mike is here to create a compassionate, non-judgmental space for you to share your story and collaboratively work towards helping you reach your goals. His practice follows a client-centred, strengths-based approach to help you feel empowered and learn skills and strategies to achieve a more fulfilling life. He draws upon his 12 years of working with people with trauma and educator within the mental health and addictions field to provide evidence-based treatments tailored to meet your needs. He has more than 15 years of experience working with children, youth, and their families through complex situations and scenarios.
Aivy Therapy and Consult is a Hamilton, Ontario-based therapy and consulting practice committed to supporting holistic well-being through compassionate, culturally responsive, and evidence-based care. Our practice provides a range of services, including mental health support, neurodivergent support, refugee mental health, pain management, loss and grief counselling, systems navigation, psychoeducation, and professional development.
Our approach is grounded in empathic, strength-based, and anti-oppressive practice, with each client’s care beginning with a full assessment to guide a personalized treatment plan. We offer in-person, phone, and virtual services, creating accessible pathways to care for individuals and families seeking meaningful support and healing.
Aivy Therapy and Consult is a Hamilton, Ontario-based therapy and consulting practice committed to supporting holistic well-being through compassionate, culturally responsive, and evidence-based care. Our practice provides a range of services, including mental health support, neurodivergent support, refugee mental health, pain management, loss and grief counselling, systems navigation, psychoeducation, and professional development.
Our approach is grounded in empathic, strength-based, and anti-oppressive practice, with each client’s care beginning with a full assessment to guide a personalized treatment plan. We offer in-person, phone, and virtual services, creating accessible pathways to care for individuals and families seeking meaningful support and healing.
As a psychotherapist, I see myself as a facilitator of change and a witness to my clients’ journeys of self-discovery. I believe that everyone has the potential for growth and transformation, and I feel honored to accompany my clients on their path towards healing and wholeness. Taking after others who have inspired me, I encourage my clients to step into their power and courageously embrace their vulnerability as a source of strength and connection.
My approach to therapy is grounded in empathy, authenticity, and curiosity. I strive to create a non-judgmental and supportive environment where clients feel heard, seen, and understood. By listening with compassionate inquiry, I help my clients identify their limiting beliefs, cultivate self-compassion, and develop a growth mindset. While I draw on various therapeutic modalities, such as cognitive-behavioral therapy, mindfulness-based practices, and eclectic approaches, I tailor my approach to each of my client’s unique needs, goals, and preferences, with the aim of empowering them to navigate life’s challenges with confidence, clarity, and purpose.
I’m looking forward to helping you on your journey! Feel free to book an initial session or a free 15-minute phone consultation using the links on this page. Even if you and I are not the right fit, I would be happy to help you find the right therapist for you.
As a psychotherapist, I see myself as a facilitator of change and a witness to my clients’ journeys of self-discovery. I believe that everyone has the potential for growth and transformation, and I feel honored to accompany my clients on their path towards healing and wholeness. Taking after others who have inspired me, I encourage my clients to step into their power and courageously embrace their vulnerability as a source of strength and connection.
My approach to therapy is grounded in empathy, authenticity, and curiosity. I strive to create a non-judgmental and supportive environment where clients feel heard, seen, and understood. By listening with compassionate inquiry, I help my clients identify their limiting beliefs, cultivate self-compassion, and develop a growth mindset. While I draw on various therapeutic modalities, such as cognitive-behavioral therapy, mindfulness-based practices, and eclectic approaches, I tailor my approach to each of my client’s unique needs, goals, and preferences, with the aim of empowering them to navigate life’s challenges with confidence, clarity, and purpose.
I’m looking forward to helping you on your journey! Feel free to book an initial session or a free 15-minute phone consultation using the links on this page. Even if you and I are not the right fit, I would be happy to help you find the right therapist for you.
In so many aspects of your life, you have it all.
In fact others see as you really having it together.
Youre the one that others turn to for help.
But you have fears and personal concerns that you are holding you back from expressing love for yourself, your work, and important people in your life.
In so many aspects of your life, you have it all.
In fact others see as you really having it together.
Youre the one that others turn to for help.
But you have fears and personal concerns that you are holding you back from expressing love for yourself, your work, and important people in your life.
I am a Mental Health Advocate and I like to educate and eradicate the stigma around mental health, especially towards the community of colour. I am passionate about this because I have had my own battles with mental health, and I want to help people get the support they need. I practice what I teach, and I Invest in my clients healing, and I like to encourage and facilitate growth and development.
I believe If you put in the effort, you will experience the transformation from your own therapy experience.
I am a Mental Health Advocate and I like to educate and eradicate the stigma around mental health, especially towards the community of colour. I am passionate about this because I have had my own battles with mental health, and I want to help people get the support they need. I practice what I teach, and I Invest in my clients healing, and I like to encourage and facilitate growth and development.
I believe If you put in the effort, you will experience the transformation from your own therapy experience.
