I work from a client-centred and strength-based framework, where I practise an eclectic approach to therapy using modalities such as Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Narrative Therapy, and Solution-Focussed Therapy while incorporating Mindfulness, with the overarching goal of collaborating with individuals to become the best versions of themselves. I work with individuals navigating major life changes, experiencing perinatal challenges, stress, anxiety, depression, trauma, grief, relationship problems, low self-esteem, and communication difficulties
I work from a client-centred and strength-based framework, where I practise an eclectic approach to therapy using modalities such as Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Narrative Therapy, and Solution-Focussed Therapy while incorporating Mindfulness, with the overarching goal of collaborating with individuals to become the best versions of themselves. I work with individuals navigating major life changes, experiencing perinatal challenges, stress, anxiety, depression, trauma, grief, relationship problems, low self-esteem, and communication difficulties
Charmaine Johnson is a Career & Mental Health Counsellor and founder of The Village Creative Healing Community which offers mental health support to the Black community (and their allies). Charmaine also works post secondary educations and has over 20 years’ experience in supporting students and professionals achieve academic and career success while fostering overall wellness. Charmaine approaches healing from a holistic lens incorporating traditional, alternative and creative art therapy, while addressing the unique challenges faced by racialized individuals personally & professionally.
Charmaine has a Masters in Counselling Psychology and a Double Hons BA in Sociology & Mass Communications where her focus was on race relations. Growing up in Canada and having the opportunity to live in Africa and the Caribbean, Charmaine brings a unique perspective to understanding and healing AfroCanadian individuals/Black Canadians.
Charmaine Johnson is a Career & Mental Health Counsellor and founder of The Village Creative Healing Community which offers mental health support to the Black community (and their allies). Charmaine also works post secondary educations and has over 20 years’ experience in supporting students and professionals achieve academic and career success while fostering overall wellness. Charmaine approaches healing from a holistic lens incorporating traditional, alternative and creative art therapy, while addressing the unique challenges faced by racialized individuals personally & professionally.
Charmaine has a Masters in Counselling Psychology and a Double Hons BA in Sociology & Mass Communications where her focus was on race relations. Growing up in Canada and having the opportunity to live in Africa and the Caribbean, Charmaine brings a unique perspective to understanding and healing AfroCanadian individuals/Black Canadians.
🌿 About R.E.A.C.H. Therapy & Consultation Service
R.E.A.C.H. Therapy & Consultation Service is guided by a mission rooted in empathy, compassion, and meaningful self-expression. R.E.A.C.H. stands for Rise & be Empowered – Accept & Commit to Healing, reflecting our belief that healing is relational, ongoing, and deeply connected to dignity, identity, and community.
Our counselling and consultation spaces are person-centred and story-informed, honouring each person’s lived experiences, histories, and ways of knowing. We believe people are experts in their own lives, and therapy is a collaborative process that centres consent, choice, and connection.
In sessions, individuals and families are supported to explore thoughts, emotions, and relational patterns in ways that feel respectful and empowering. Together, we work to understand patterns that may feel limiting, while nurturing strengths, resilience, and new ways of relating to self and others. Our approaches are grounded in culturally responsive, trauma-informed, and evidence-informed practices, shaped by relational and decolonial frameworks.
Rather than focusing only on symptoms, we centre well-being, meaning, and connection. Individuals and families may experience reduced distress and increased clarity, confidence, and capacity to move toward their personal, relational, and life goals. We support people in building tools to navigate emotions, relationships, and life transitions in ways that align with their values, culture, and community contexts.
At R.E.A.C.H. Therapy, healing is understood as personal and collective. We honour diverse identities, cultures, spiritualities, and ways of being, and we walk alongside participants in ways that foster empowerment, belonging, and self-determined growth.
🌿 About R.E.A.C.H. Therapy & Consultation Service
R.E.A.C.H. Therapy & Consultation Service is guided by a mission rooted in empathy, compassion, and meaningful self-expression. R.E.A.C.H. stands for Rise & be Empowered – Accept & Commit to Healing, reflecting our belief that healing is relational, ongoing, and deeply connected to dignity, identity, and community.
Our counselling and consultation spaces are person-centred and story-informed, honouring each person’s lived experiences, histories, and ways of knowing. We believe people are experts in their own lives, and therapy is a collaborative process that centres consent, choice, and connection.
In sessions, individuals and families are supported to explore thoughts, emotions, and relational patterns in ways that feel respectful and empowering. Together, we work to understand patterns that may feel limiting, while nurturing strengths, resilience, and new ways of relating to self and others. Our approaches are grounded in culturally responsive, trauma-informed, and evidence-informed practices, shaped by relational and decolonial frameworks.
Rather than focusing only on symptoms, we centre well-being, meaning, and connection. Individuals and families may experience reduced distress and increased clarity, confidence, and capacity to move toward their personal, relational, and life goals. We support people in building tools to navigate emotions, relationships, and life transitions in ways that align with their values, culture, and community contexts.
At R.E.A.C.H. Therapy, healing is understood as personal and collective. We honour diverse identities, cultures, spiritualities, and ways of being, and we walk alongside participants in ways that foster empowerment, belonging, and self-determined growth.
Sabrina Harvey is a highly skilled Registered Social Worker (OCSWSSW) + psychotherapist with over 20 years of professional experience working with Kahle Therapy & Consulting Services; a 3-B (Black-Owned, Black-Focused + Black-Serving) group practice. Sabrina focuses on Black individuals, couples + families; building a clinical rapport with clients that encourages + supports their wellness journey. Sabrina’s professional journey spans several systems, including criminal justice, education + most recently the child welfare. In addition to her Masters degree in Social Work, Sabrina has a Bachelor Social Science and Bachelor of Education degree.
ACCEPTING NEW CLIENTS
Sabrina Harvey is a highly skilled Registered Social Worker (OCSWSSW) + psychotherapist with over 20 years of professional experience working with Kahle Therapy & Consulting Services; a 3-B (Black-Owned, Black-Focused + Black-Serving) group practice. Sabrina focuses on Black individuals, couples + families; building a clinical rapport with clients that encourages + supports their wellness journey. Sabrina’s professional journey spans several systems, including criminal justice, education + most recently the child welfare. In addition to her Masters degree in Social Work, Sabrina has a Bachelor Social Science and Bachelor of Education degree.
ACCEPTING NEW CLIENTS
NOTE: Not currently accepting new clients. I work with Black and racialized clients who are discontent, distressed, or stuck as a result of molding themselves to fit expectations others have of them and struggle with being themselves in their relationships and other contexts they are a part of. I help you become more grounded and secure in who you are: your authentic selves and self-expression, so that you can cultivate relationships that honour these things with yourself and others.
As a Black woman and trained Couple and Family Therapist, I approach therapy relationally and systemically. This means that I pay attention to how your contexts (e.g. society, culture, relationships, etc.)-past, present, and even future- influence your experience in various aspects of your life, including your mental wellbeing and relationships.
I work with you to support you in moving from where you are now to where you want be; we examine what might be getting in the way of you reaching that place and how you can navigate these challenges in ways that honour your intersecting identities and values.
My approach is grounded in the values I hold around intersectionality and social justice, anti-oppressive and trauma informed practice, humour, and the therapeutic relationship.
I am trained in the following and intentionally integrate them in practice:
Dialogic Collaborative Therapy, Narrative Therapy, Emotion and Emotionally Focused Therapy, Solution Focused Therapy.
NOTE: Not currently accepting new clients. I work with Black and racialized clients who are discontent, distressed, or stuck as a result of molding themselves to fit expectations others have of them and struggle with being themselves in their relationships and other contexts they are a part of. I help you become more grounded and secure in who you are: your authentic selves and self-expression, so that you can cultivate relationships that honour these things with yourself and others.
As a Black woman and trained Couple and Family Therapist, I approach therapy relationally and systemically. This means that I pay attention to how your contexts (e.g. society, culture, relationships, etc.)-past, present, and even future- influence your experience in various aspects of your life, including your mental wellbeing and relationships.
I work with you to support you in moving from where you are now to where you want be; we examine what might be getting in the way of you reaching that place and how you can navigate these challenges in ways that honour your intersecting identities and values.
My approach is grounded in the values I hold around intersectionality and social justice, anti-oppressive and trauma informed practice, humour, and the therapeutic relationship.
I am trained in the following and intentionally integrate them in practice:
Dialogic Collaborative Therapy, Narrative Therapy, Emotion and Emotionally Focused Therapy, Solution Focused Therapy.
As an effective communicator with excellent interpersonal skills, I enjoy listening to others and providing therapeutic support to those in need. Positive Circles is a counselling company I founded to help people strengthen their emotional wellness.
Our experience in working with ethnic minorities has equipped our team in assisting communities in overcoming the stigma and judgment associated with seeking counselling. >> WE CAN HELP YOU LIVE YOUR BEST LIFE — CONTACT US TODAY <<
As an effective communicator with excellent interpersonal skills, I enjoy listening to others and providing therapeutic support to those in need. Positive Circles is a counselling company I founded to help people strengthen their emotional wellness.
Our experience in working with ethnic minorities has equipped our team in assisting communities in overcoming the stigma and judgment associated with seeking counselling. >> WE CAN HELP YOU LIVE YOUR BEST LIFE — CONTACT US TODAY <<
You’ve done everything right. You’ve been kind, reliable, strong.
But something inside still aches.
You’ve tried to fix it through journaling, meditating, staying busy.
You stay close to people who don’t really see you, because being alone feels worse.
Deep down, there’s a pain that won’t go away.
In therapy, we meet that ache together.
We slow down so your body can speak, and your heart can be heard.
You don’t have to face your feelings alone.
When they are met with care, they can begin to soften.
With time, something can take root:
A steadiness in your body
A clear voice that knows what’s true
Boundaries that feel kind and firm
A gentleness toward yourself you can finally believe in.
In addition to working from an emotion-focused and attachment-focused lens, I draw inspiration from my Jamaican (Maroon) roots, honoring intuition, spiritual wisdom, and tuning into the subtle ways life communicates with us. My work is grounded in listening deeply, holding space for the parts of you that have been overlooked, and helping you feel fully seen and understood.
You’ve done everything right. You’ve been kind, reliable, strong.
But something inside still aches.
You’ve tried to fix it through journaling, meditating, staying busy.
You stay close to people who don’t really see you, because being alone feels worse.
Deep down, there’s a pain that won’t go away.
In therapy, we meet that ache together.
We slow down so your body can speak, and your heart can be heard.
You don’t have to face your feelings alone.
When they are met with care, they can begin to soften.
With time, something can take root:
A steadiness in your body
A clear voice that knows what’s true
Boundaries that feel kind and firm
A gentleness toward yourself you can finally believe in.
In addition to working from an emotion-focused and attachment-focused lens, I draw inspiration from my Jamaican (Maroon) roots, honoring intuition, spiritual wisdom, and tuning into the subtle ways life communicates with us. My work is grounded in listening deeply, holding space for the parts of you that have been overlooked, and helping you feel fully seen and understood.
Dr. Lisa is passionate about Black health and improving the health disparities that is caused by racism and trauma. She received her BSc from McGill University, MSc from Dalhousie University and her Doctorate from Boston University. She has a rehabilitation professional background since 1999 working with people of all walks of life dealing with various diagnoses – mental illness, learning/reading difficulties, trauma, concussions, chronic pain, elder care, etc.
She offers Life coaching, health navigation, workshops, and the Black Lives Living Well Learning series in the online environment. She developed the “Black Lives Living Well” resources to empower all Black people to take better care of their mental, physical, and spiritual health as well as helping clients to create a wellness plan in all 8 dimensions of wellness. Workshops include – Know Your Numbers, Managing stress, Master Your Emotions, Sleep Well. She also offers consultant services and workshops on Anti-Black racism skills and Cultural Humility/Competence to organizations and groups.
Dr. Lisa is passionate about Black health and improving the health disparities that is caused by racism and trauma. She received her BSc from McGill University, MSc from Dalhousie University and her Doctorate from Boston University. She has a rehabilitation professional background since 1999 working with people of all walks of life dealing with various diagnoses – mental illness, learning/reading difficulties, trauma, concussions, chronic pain, elder care, etc.
She offers Life coaching, health navigation, workshops, and the Black Lives Living Well Learning series in the online environment. She developed the “Black Lives Living Well” resources to empower all Black people to take better care of their mental, physical, and spiritual health as well as helping clients to create a wellness plan in all 8 dimensions of wellness. Workshops include – Know Your Numbers, Managing stress, Master Your Emotions, Sleep Well. She also offers consultant services and workshops on Anti-Black racism skills and Cultural Humility/Competence to organizations and groups.
Hi there, my name is Eddie, and I am the founder of Sacred Stories Psychotherapy. As an RP (Qualifying), I believe therapy should be collaborative, flexible, and tailored to your needs. My goal is to offer a safe, supportive space where you can explore your experiences and move toward healing and growth at your own pace. With over six years of experience in the mental health field, I’ve had the privilege of supporting individuals from diverse backgrounds, including first responders and members of racialized and marginalized communities
I primarily work with adults navigating challenges related to trauma, substance use, grief, depression, anxiety, relationship difficulties, and men’s mental health. My approach is eclectic and grounded in evidence-based practices, drawing from CBT, DBT, Narrative Therapy, and mindfulness-based interventions.
As a person of colour, I bring both professional and lived experience to my work, using a multicultural lens to understand how identity, culture, and systemic stressors can impact mental health. Whether you’re looking for support with a specific issue or are simply feeling stuck, I’m here to walk alongside you on your journey.
Hi there, my name is Eddie, and I am the founder of Sacred Stories Psychotherapy. As an RP (Qualifying), I believe therapy should be collaborative, flexible, and tailored to your needs. My goal is to offer a safe, supportive space where you can explore your experiences and move toward healing and growth at your own pace. With over six years of experience in the mental health field, I’ve had the privilege of supporting individuals from diverse backgrounds, including first responders and members of racialized and marginalized communities
I primarily work with adults navigating challenges related to trauma, substance use, grief, depression, anxiety, relationship difficulties, and men’s mental health. My approach is eclectic and grounded in evidence-based practices, drawing from CBT, DBT, Narrative Therapy, and mindfulness-based interventions.
As a person of colour, I bring both professional and lived experience to my work, using a multicultural lens to understand how identity, culture, and systemic stressors can impact mental health. Whether you’re looking for support with a specific issue or are simply feeling stuck, I’m here to walk alongside you on your journey.
