With over eight years of experience in counselling, Jumai works with adults to develop the tools and skillsets needed to better understand their past and present so they can begin building a balanced future. Jumai can help you build your sense of self-awareness, and self-esteem and also make improvements in your relationships. She uses a variety of techniques to support you, two of them being Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR), which are both very effective in addressing the impacts of traumatic events in your past.
In sessions, Jumai uses a client-centered approach meaning you are supported in learning to lead your own care and treated as a human first, client second. After discussing your areas of focus during your initial session, she will assist you in creating a specialized treatment plan, and help you move forward with approaches that fit your needs. She uses strengths-based and self-compassionate approaches to therapeutic interventions. Jumai is an advanced practitioner of narrative therapy, often using an Afrocentric or Aboriginal lens. Jumai believes everyone should have the opportunity to get help when they are ready and is energized by those looking for an opportunity to change.
With over eight years of experience in counselling, Jumai works with adults to develop the tools and skillsets needed to better understand their past and present so they can begin building a balanced future. Jumai can help you build your sense of self-awareness, and self-esteem and also make improvements in your relationships. She uses a variety of techniques to support you, two of them being Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR), which are both very effective in addressing the impacts of traumatic events in your past.
In sessions, Jumai uses a client-centered approach meaning you are supported in learning to lead your own care and treated as a human first, client second. After discussing your areas of focus during your initial session, she will assist you in creating a specialized treatment plan, and help you move forward with approaches that fit your needs. She uses strengths-based and self-compassionate approaches to therapeutic interventions. Jumai is an advanced practitioner of narrative therapy, often using an Afrocentric or Aboriginal lens. Jumai believes everyone should have the opportunity to get help when they are ready and is energized by those looking for an opportunity to change.
What are your greatest hopes and wishes for yourself? What do you long for in life?
Are you taking care of yourself and living a life that is meaningful, satisfying and joyous?
Or, has the stress of everyday life clouded your vision of what you thought your life would be? Maybe you have put your dreams and goals aside to care for others?
Does this leave you feeling frustrated, dissatisfied, resentful, overwhelmed and angry?
You are not alone.
The stress, trauma and negative thoughts and beliefs that result from our experiences can have an impact on our health and well-being.
It is time to make yourself a priority and step into the life that you want.
With a passion for cultivating a joyful mind and as a believer in the resilience of people, I have been a part of transformational journeys in health and wellness for most of my life. I am an experienced Healthcare leader, RN Psychotherapist and Holistic Health Coach.
My work is informed by over 20 years of experience in healthcare, mental health and wellness. Using a trauma-informed and an integrative therapeutic approach, I offer my clients holistic care that is evidenced informed, strength-based and tailored to meet their unique needs.
At Paradigm Joy I offer coaching, counselling and psychotherapy. I also offer health and wellness workshops and the facilitation of yoga, mindfulness, meditation and self-compassion, for individuals, groups and organisations.
What are your greatest hopes and wishes for yourself? What do you long for in life?
Are you taking care of yourself and living a life that is meaningful, satisfying and joyous?
Or, has the stress of everyday life clouded your vision of what you thought your life would be? Maybe you have put your dreams and goals aside to care for others?
Does this leave you feeling frustrated, dissatisfied, resentful, overwhelmed and angry?
You are not alone.
The stress, trauma and negative thoughts and beliefs that result from our experiences can have an impact on our health and well-being.
It is time to make yourself a priority and step into the life that you want.
With a passion for cultivating a joyful mind and as a believer in the resilience of people, I have been a part of transformational journeys in health and wellness for most of my life. I am an experienced Healthcare leader, RN Psychotherapist and Holistic Health Coach.
My work is informed by over 20 years of experience in healthcare, mental health and wellness. Using a trauma-informed and an integrative therapeutic approach, I offer my clients holistic care that is evidenced informed, strength-based and tailored to meet their unique needs.
At Paradigm Joy I offer coaching, counselling and psychotherapy. I also offer health and wellness workshops and the facilitation of yoga, mindfulness, meditation and self-compassion, for individuals, groups and organisations.
Healing is a journey that should be nurturing, safe, and empowering. Oftentimes, you may feel helpless, hopeless, and stuck in a place that you cannot escape from. With all the unmanageable emotions, fears, and thoughts that play in your mind over and over, it may seem as though there is no end and no relief. Therapy will allow you to navigate, understand and provide clarity that leads to peace of mind and optimal living.
I believe in a client-centered, partnership, and holistic approach to healing, utilizing and maximizing your strengths, and using that to attain treatment goals. I specialize in children, youth, individual, family, and couples therapy. Working together as a team, we will focus on you the client, in healing the mind, body, and soul.
Asking for help is not easy. However, I’m glad you are here! It takes courage, vulnerability, and strength; all needed for a successful therapeutic journey. Book a connection session today! During this call, we will get to know each other and figure out if we are a good fit before moving forward. Let’s take this healing journey together.
Healing is a journey that should be nurturing, safe, and empowering. Oftentimes, you may feel helpless, hopeless, and stuck in a place that you cannot escape from. With all the unmanageable emotions, fears, and thoughts that play in your mind over and over, it may seem as though there is no end and no relief. Therapy will allow you to navigate, understand and provide clarity that leads to peace of mind and optimal living.
I believe in a client-centered, partnership, and holistic approach to healing, utilizing and maximizing your strengths, and using that to attain treatment goals. I specialize in children, youth, individual, family, and couples therapy. Working together as a team, we will focus on you the client, in healing the mind, body, and soul.
Asking for help is not easy. However, I’m glad you are here! It takes courage, vulnerability, and strength; all needed for a successful therapeutic journey. Book a connection session today! During this call, we will get to know each other and figure out if we are a good fit before moving forward. Let’s take this healing journey together.
Do you sometimes feel overwhelmed, down or anxious? Do you have a hard time accomplishing goals or daily tasks? Do you want to work on your relationships? As a psychotherapist and counsellor, my role is to assist you in your journey to achieve these goals; together we will figure out strategies and tools that are ideal for you. I have experience working with individuals, and couples on a variety of issues such as anxiety, depression and stress amongst other complexities.
My work history is significant for navigating numerous types of interactions, which has further developed my skill set as a mental health professional. I use a client-centered approach and incorporate integrative techniques to psychotherapy, predominantly working from Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy (SFT).
The decision to start therapy is not always easy, there is a mixture of stigma, guilt or misinformation involved. That being said, I commend you for looking into a mental health professional, as it is the first step towards your healing process.
Welcome
Do you sometimes feel overwhelmed, down or anxious? Do you have a hard time accomplishing goals or daily tasks? Do you want to work on your relationships? As a psychotherapist and counsellor, my role is to assist you in your journey to achieve these goals; together we will figure out strategies and tools that are ideal for you. I have experience working with individuals, and couples on a variety of issues such as anxiety, depression and stress amongst other complexities.
My work history is significant for navigating numerous types of interactions, which has further developed my skill set as a mental health professional. I use a client-centered approach and incorporate integrative techniques to psychotherapy, predominantly working from Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy (SFT).
The decision to start therapy is not always easy, there is a mixture of stigma, guilt or misinformation involved. That being said, I commend you for looking into a mental health professional, as it is the first step towards your healing process.
Welcome
Are you feeling stuck? Overwhelmed by the day to day stressors? Struggling with communication in your relationships? Wanting to know how to show up authentically yourself? Do you feel anxiety or depression is holding you back? if so then look no further. My aim is to form a collaborative, and therapeutic relationship with my clients, to provide a safe space away from everyday pressures, in which you can explore and gain a better understanding of yourself. Ultimately, I endeavour to provide you with an experience that is therapeutic, culturally responsive that empowers you to enhance your life and live it more fully.
My approach is supportive and empowering. I focus on guiding those who feel stuck or uncertain about the path they’re on in life. I specialize in helping clients manage stress, burnout, and periods of adjustment following significant life changes. I also offer support to those dealing with painful past experiences or navigating unique radicalized experience.
If you’re ready to take the next step toward healing and growth, I invite you to reach out and begin your journey with me, by Booking a 15 min consultation were we get to know each other. Together, we can work toward a more fulfilling and balanced life
Are you feeling stuck? Overwhelmed by the day to day stressors? Struggling with communication in your relationships? Wanting to know how to show up authentically yourself? Do you feel anxiety or depression is holding you back? if so then look no further. My aim is to form a collaborative, and therapeutic relationship with my clients, to provide a safe space away from everyday pressures, in which you can explore and gain a better understanding of yourself. Ultimately, I endeavour to provide you with an experience that is therapeutic, culturally responsive that empowers you to enhance your life and live it more fully.
My approach is supportive and empowering. I focus on guiding those who feel stuck or uncertain about the path they’re on in life. I specialize in helping clients manage stress, burnout, and periods of adjustment following significant life changes. I also offer support to those dealing with painful past experiences or navigating unique radicalized experience.
If you’re ready to take the next step toward healing and growth, I invite you to reach out and begin your journey with me, by Booking a 15 min consultation were we get to know each other. Together, we can work toward a more fulfilling and balanced life
I provide therapy to individuals and families that are experiencing emotions which often feel like theyre taking control of their lives in finding their voice and regaining confidence. Feelings of depression and anxiety can quickly become overwhelming, along with the daily hustle and commotion that accompanies our lives. Worries, frustration, and motivation can become challenging to manage for individuals living with depression, anxiety, and high life stress.
I provide therapy to individuals and families that are experiencing emotions which often feel like theyre taking control of their lives in finding their voice and regaining confidence. Feelings of depression and anxiety can quickly become overwhelming, along with the daily hustle and commotion that accompanies our lives. Worries, frustration, and motivation can become challenging to manage for individuals living with depression, anxiety, and high life stress.
I work from an integrative (e.g., psycho-dynamic, emotion-focused, cognitive-behavioural) perspective that is trauma-informed. I always cater therapy to whomever I am working with in order ensure that we are working towards the goals you would like to achieve. The therapeutic relationship is important to me. I strive to create an environment that is warm, open, and non-judgmental. I am open and accepting to any and all of your identities, whether that be religion, race, sexuality, beliefs or even if you have a lifestyle that is different.
I work from an integrative (e.g., psycho-dynamic, emotion-focused, cognitive-behavioural) perspective that is trauma-informed. I always cater therapy to whomever I am working with in order ensure that we are working towards the goals you would like to achieve. The therapeutic relationship is important to me. I strive to create an environment that is warm, open, and non-judgmental. I am open and accepting to any and all of your identities, whether that be religion, race, sexuality, beliefs or even if you have a lifestyle that is different.
Susan Wenzel is a certified sex therapist, relationship expert, and a registered counsellor with over 13 years of experience working with individuals and couples and leading seminars and workshops in the United States and Canada. She is a certified sex therapist with The American Association of Sexuality Educators, Counsellors and Therapists. She is also a Canadian certified counsellor with the Canadian Counselling and Psychotherapy Association.
She an author of ”A Happy Life in An Open Relationship: The Essential Guide to Healthy and Fulfilling Nonmonogamous Love Life.”
Susan’s work has been featured in New York Times Magazine, The New York Post, O’Magazine – (Ophrah Wilfred Magazine), Men’s Health, Business Insider, Katie Couric Media and others. Susan is a regular guest speaker on various talk shows in Canada.
Susan Wenzel is a certified sex therapist, relationship expert, and a registered counsellor with over 13 years of experience working with individuals and couples and leading seminars and workshops in the United States and Canada. She is a certified sex therapist with The American Association of Sexuality Educators, Counsellors and Therapists. She is also a Canadian certified counsellor with the Canadian Counselling and Psychotherapy Association.
She an author of ”A Happy Life in An Open Relationship: The Essential Guide to Healthy and Fulfilling Nonmonogamous Love Life.”
Susan’s work has been featured in New York Times Magazine, The New York Post, O’Magazine – (Ophrah Wilfred Magazine), Men’s Health, Business Insider, Katie Couric Media and others. Susan is a regular guest speaker on various talk shows in Canada.
