Hello and Welcome to my profile. I am a Registered Social Worker (RSW) with the BC College of Social Workers. Thank you for allowing me to walk with you during this time of your life. I am honored. Please know that you are not alone. I work with children and youth, families, couples and adults from a trauma informed, strength based, social justice lens. I use modalities that would best suit you, and your needs, including, CBT, DBT, EFFT and SFBT. I also support groups and organizations to recognize the importance of maintaining strong mental health awareness and becoming equipped with self-care tools.
Hello and Welcome to my profile. I am a Registered Social Worker (RSW) with the BC College of Social Workers. Thank you for allowing me to walk with you during this time of your life. I am honored. Please know that you are not alone. I work with children and youth, families, couples and adults from a trauma informed, strength based, social justice lens. I use modalities that would best suit you, and your needs, including, CBT, DBT, EFFT and SFBT. I also support groups and organizations to recognize the importance of maintaining strong mental health awareness and becoming equipped with self-care tools.
Counselling, Consultation, Crisis-intervention, Psych-educational Groups, Mental Health Presentations, Connections to community resources, Advocacy & Assessment
Counselling, Consultation, Crisis-intervention, Psych-educational Groups, Mental Health Presentations, Connections to community resources, Advocacy & Assessment
I work from a client-centred and strength-based framework, where I practise an eclectic approach to therapy using modalities such as Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Narrative Therapy, and Solution-Focussed Therapy while incorporating Mindfulness, with the overarching goal of collaborating with individuals to become the best versions of themselves. I work with individuals navigating major life changes, experiencing perinatal challenges, stress, anxiety, depression, trauma, grief, relationship problems, low self-esteem, and communication difficulties
I work from a client-centred and strength-based framework, where I practise an eclectic approach to therapy using modalities such as Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Narrative Therapy, and Solution-Focussed Therapy while incorporating Mindfulness, with the overarching goal of collaborating with individuals to become the best versions of themselves. I work with individuals navigating major life changes, experiencing perinatal challenges, stress, anxiety, depression, trauma, grief, relationship problems, low self-esteem, and communication difficulties
Charmaine Johnson is a Career & Mental Health Counsellor and founder of The Village Creative Healing Community which offers mental health support to the Black community (and their allies). Charmaine also works post secondary educations and has over 20 years’ experience in supporting students and professionals achieve academic and career success while fostering overall wellness. Charmaine approaches healing from a holistic lens incorporating traditional, alternative and creative art therapy, while addressing the unique challenges faced by racialized individuals personally & professionally.
Charmaine has a Masters in Counselling Psychology and a Double Hons BA in Sociology & Mass Communications where her focus was on race relations. Growing up in Canada and having the opportunity to live in Africa and the Caribbean, Charmaine brings a unique perspective to understanding and healing AfroCanadian individuals/Black Canadians.
Charmaine Johnson is a Career & Mental Health Counsellor and founder of The Village Creative Healing Community which offers mental health support to the Black community (and their allies). Charmaine also works post secondary educations and has over 20 years’ experience in supporting students and professionals achieve academic and career success while fostering overall wellness. Charmaine approaches healing from a holistic lens incorporating traditional, alternative and creative art therapy, while addressing the unique challenges faced by racialized individuals personally & professionally.
Charmaine has a Masters in Counselling Psychology and a Double Hons BA in Sociology & Mass Communications where her focus was on race relations. Growing up in Canada and having the opportunity to live in Africa and the Caribbean, Charmaine brings a unique perspective to understanding and healing AfroCanadian individuals/Black Canadians.
I come from a Caribbean background and was born and raised in Canada. I enjoy spending time with my family and dogs, taking walks and trips to the park. I have a life-long interest in human abilities and behaviour, which has evolved to include working with neurodiverse individuals and their families. Along my journey, I had the opportunity to volunteer with the Certified Listeners Society where I provided emotional support to individuals while encouraging self-awareness and enhancing self-discovery. This experience has brought me to the field of Counselling and Psychotherapy, where I want to continue learning, growing, and making a difference.
I believe individuals can make changes throughout their healing journey but sometimes require assistance to navigate life’s challenges. I work from a place of non-judgement and empowerment while using an anti-oppressive and trauma-informed lens. I will consider and celebrate the diverse cultures and spectrum of sexualities individuals identify with, focusing on being an ally to Black, Indigenous, People of Colour (BIPOC), immigrants, and refugees.
I work from a client-centred and strength-based framework, where I practise an eclectic approach to therapy using modalities such as Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Narrative Therapy, and Solution-Focussed Therapy while incorporating Mindfulness, with the overarching goal of collaborating with individuals to become the best versions of themselves. I work with individuals navigating major life changes, experiencing perinatal challenges, stress, anxiety, depression, trauma, grief, relationship problems, low self-esteem, and communication difficulties.
I aim to create a space where you feel safe, supported, and welcomed. Throughout your time with me, I hope we can build and maintain a positive therapeutic relationship together, where I can support you building positive habits, making healthier choices and live a life filled with balance and growth.
I come from a Caribbean background and was born and raised in Canada. I enjoy spending time with my family and dogs, taking walks and trips to the park. I have a life-long interest in human abilities and behaviour, which has evolved to include working with neurodiverse individuals and their families. Along my journey, I had the opportunity to volunteer with the Certified Listeners Society where I provided emotional support to individuals while encouraging self-awareness and enhancing self-discovery. This experience has brought me to the field of Counselling and Psychotherapy, where I want to continue learning, growing, and making a difference.
I believe individuals can make changes throughout their healing journey but sometimes require assistance to navigate life’s challenges. I work from a place of non-judgement and empowerment while using an anti-oppressive and trauma-informed lens. I will consider and celebrate the diverse cultures and spectrum of sexualities individuals identify with, focusing on being an ally to Black, Indigenous, People of Colour (BIPOC), immigrants, and refugees.
I work from a client-centred and strength-based framework, where I practise an eclectic approach to therapy using modalities such as Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Narrative Therapy, and Solution-Focussed Therapy while incorporating Mindfulness, with the overarching goal of collaborating with individuals to become the best versions of themselves. I work with individuals navigating major life changes, experiencing perinatal challenges, stress, anxiety, depression, trauma, grief, relationship problems, low self-esteem, and communication difficulties.
I aim to create a space where you feel safe, supported, and welcomed. Throughout your time with me, I hope we can build and maintain a positive therapeutic relationship together, where I can support you building positive habits, making healthier choices and live a life filled with balance and growth.
I believe that each individual has the capacity for growth through self-awareness and acceptance. I have supported individuals to recognize their optimal potential, develop and maintain healthy meaningful relationships, while making choices that are in the interest of oneself and others. I help my clients free themselves from disabling assumptions and attitudes so they can live fuller lives.
As a trauma-informed therapist, I aim to create a warm, non-judgmental environment to facilitate growth and change. I take a culturally sensitive approach and help my clients reach their maximum potential by offering an empathetic and safe therapeutic space. Grounded in the client-centered approach, I believe in holistic healing. I custom tailor my approach for each client by integrating a variety of modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy (SFT), Psychodynamic therapy, and Emotion-Focused Therapy (EFT).
Experiencing depression, anxiety, trauma, grief, or challenges in relationships and parenting can be overwhelming when dealing with it all by yourself. Seeking professional help can empower you to cope better and regain your self. Let me support you through this and be a companion in your healing journey. If you’d like to learn more, feel free to contact me. You can also book a session or a free 15-minute phone call. I’m looking forward to working together!
I believe that each individual has the capacity for growth through self-awareness and acceptance. I have supported individuals to recognize their optimal potential, develop and maintain healthy meaningful relationships, while making choices that are in the interest of oneself and others. I help my clients free themselves from disabling assumptions and attitudes so they can live fuller lives.
As a trauma-informed therapist, I aim to create a warm, non-judgmental environment to facilitate growth and change. I take a culturally sensitive approach and help my clients reach their maximum potential by offering an empathetic and safe therapeutic space. Grounded in the client-centered approach, I believe in holistic healing. I custom tailor my approach for each client by integrating a variety of modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy (SFT), Psychodynamic therapy, and Emotion-Focused Therapy (EFT).
Experiencing depression, anxiety, trauma, grief, or challenges in relationships and parenting can be overwhelming when dealing with it all by yourself. Seeking professional help can empower you to cope better and regain your self. Let me support you through this and be a companion in your healing journey. If you’d like to learn more, feel free to contact me. You can also book a session or a free 15-minute phone call. I’m looking forward to working together!
Hello, my name is Matt-Trill Chambers.
I got into therapy because I became aware of many hurting persons in the world, and I wanted to do my part to provide healing. I’ve worked in different settings, such as an elementary school, group home, and treatment centre. I have a Bachelor of Child and Youth Care degree from Toronto Metropolitan University (formerly Ryerson University) University and a Child and Youth Worker diploma from George Brown College. I hope to assist people in healing in their mental health journey.
I can address various issues, including depression, anxiety, low self-esteem, ADHD and other behavioural needs, trauma/racial trauma, and family/relationship dynamics. We can explore your needs and goals to develop a path that works best for you by combining a variety of approaches, including Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, and Narrative Therapy. I work with children, youth, couples and families.
Hello, my name is Matt-Trill Chambers.
I got into therapy because I became aware of many hurting persons in the world, and I wanted to do my part to provide healing. I’ve worked in different settings, such as an elementary school, group home, and treatment centre. I have a Bachelor of Child and Youth Care degree from Toronto Metropolitan University (formerly Ryerson University) University and a Child and Youth Worker diploma from George Brown College. I hope to assist people in healing in their mental health journey.
I can address various issues, including depression, anxiety, low self-esteem, ADHD and other behavioural needs, trauma/racial trauma, and family/relationship dynamics. We can explore your needs and goals to develop a path that works best for you by combining a variety of approaches, including Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, and Narrative Therapy. I work with children, youth, couples and families.
Shaina has a Masters of Social Work and trauma-informed certification from the University of New England and a Bachelor of Arts in Psychology from Laurentian University. She seeks continued education and training in cognitive behavioural modalities and clinical skills to serve her clients to the very best of her ability. Shaina practices evidence-based therapies through a culturally-informed and client-centred lens. Having utilized the services of a social worker herself over the years, Shaina recognizes the bravery it takes to advocate for oneself and seek help. She celebrates with each individual who does so, no matter how hard the journey. Shaina aims to create a non-judgemental space where her clients feel safe, accepted, seen, and able to express vulnerability because it is in these spaces we find healing.
Shaina has a Masters of Social Work and trauma-informed certification from the University of New England and a Bachelor of Arts in Psychology from Laurentian University. She seeks continued education and training in cognitive behavioural modalities and clinical skills to serve her clients to the very best of her ability. Shaina practices evidence-based therapies through a culturally-informed and client-centred lens. Having utilized the services of a social worker herself over the years, Shaina recognizes the bravery it takes to advocate for oneself and seek help. She celebrates with each individual who does so, no matter how hard the journey. Shaina aims to create a non-judgemental space where her clients feel safe, accepted, seen, and able to express vulnerability because it is in these spaces we find healing.
If overwhelmed, stressed out, and anxious seem to be your common state of being, or if you are struggling with feelings of guilt, shame, and hopelessness, or if despite all your best efforts you can’t seem to get from where you are to where you want to be, leaving you feeling stuck; then therapy can provide you with a safe space to be seen, heard, and understood. We can uncover the root of why you are stuck and struggling and discover the innate wellness and wisdom that resides within you, which can help create a new way of being in the present, so that your future can look like what you desire.In individual therapy, together by working with your mind and body, we can address thought, feeling, and behaviour patterns that are keeping you stuck. In couple and family therapy, we can work to reduce conflict cycles, harmful communication patters, and discover ways to be with each other’s differences, in order to support change and enhance connection.
My own personal journey alongside my years of experience working with individuals, couples, and families allows me to provide a safe, non-judgemental, and compassionate space for you to explore, uncover, and discover your self, which can allow you to move from where you are to where you want to be. I offer free 15-minute phone consultations.
If overwhelmed, stressed out, and anxious seem to be your common state of being, or if you are struggling with feelings of guilt, shame, and hopelessness, or if despite all your best efforts you can’t seem to get from where you are to where you want to be, leaving you feeling stuck; then therapy can provide you with a safe space to be seen, heard, and understood. We can uncover the root of why you are stuck and struggling and discover the innate wellness and wisdom that resides within you, which can help create a new way of being in the present, so that your future can look like what you desire.In individual therapy, together by working with your mind and body, we can address thought, feeling, and behaviour patterns that are keeping you stuck. In couple and family therapy, we can work to reduce conflict cycles, harmful communication patters, and discover ways to be with each other’s differences, in order to support change and enhance connection.
My own personal journey alongside my years of experience working with individuals, couples, and families allows me to provide a safe, non-judgemental, and compassionate space for you to explore, uncover, and discover your self, which can allow you to move from where you are to where you want to be. I offer free 15-minute phone consultations.