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Our past experiences often shape our ways of engaging in the present, and I am passionate about supporting people to explore these experiences from a place of compassion and non-judgment. I work with individuals and families who are ready to reconnect with their bodies, gain insight from their emotions, and deepen their connection within their most important relationships. I believe that each person holds the answers within themselves and through our work together, I will support you in building on your unique inner resources to make meaningful changes in your life. My approach to therapy is collaborative, trauma-sensitive, and affirming of the intersection of our wider social structures on identity and lived experience. I take a holistic perspective in understanding the mind-body connection and, when useful, may integrate components of breathwork, yoga, meditation, and/or expressive arts into our work together. I know that the reason you are seeking therapy is only one part of your story and it is my intention to hold a safe space for you to bring all parts of yourself into the room. If you’d like to learn more about how therapy works and how I can support you please feel free to reach out to me. You can book a 15 minute consultation to get us started, or even book a session with me at our Guelph Office or a Phone/Video session. Even if you and I are not the right fit, I would be happy to help you find the right therapist for you.

Our past experiences often shape our ways of engaging in the present, and I am passionate about supporting people to explore these experiences from a place of compassion and non-judgment. I work with individuals and families who are ready to reconnect with their bodies, gain insight from their emotions, and deepen their connection within their most important relationships. I believe that each person holds the answers within themselves and through our work together, I will support you in building on your unique inner resources to make meaningful changes in your life. My approach to therapy is collaborative, trauma-sensitive, and affirming of the intersection of our wider social structures on identity and lived experience. I take a holistic perspective in understanding the mind-body connection and, when useful, may integrate components of breathwork, yoga, meditation, and/or expressive arts into our work together. I know that the reason you are seeking therapy is only one part of your story and it is my intention to hold a safe space for you to bring all parts of yourself into the room. If you’d like to learn more about how therapy works and how I can support you please feel free to reach out to me. You can book a 15 minute consultation to get us started, or even book a session with me at our Guelph Office or a Phone/Video session. Even if you and I are not the right fit, I would be happy to help you find the right therapist for you.

Email: zoe@bbtherapy.ca

When life doesn’t seem to be going according to plan we can be left feeling isolated, overwhelmed, and unsure of what step to take next. It is my belief however that we each have within us all we need to succeed and thrive in our lives, sometimes it just gets buried under all of our “stuff” and we could use a hand to rediscover it. I’m continually inspired by the strength, resilience, and creativity demonstrated in the life stories of the people I work with and consider it a privilege to be invited to walk alongside them for a chapter or two. I respect the courage it takes to reach out for support, so welcome, I’m glad you’re here! I feel it’s through supportive relationships that we foster growth and understanding about ourselves; and so I strive to create a safe, judgement free space for clients to explore both their inner world and their connection to the world around them. Together we’ll identify and tackle the obstacles keeping you from enjoying the life you envision for yourself. Therapy should never feel like a one size fits all approach. If you have any questions about how my therapeutic style might fit with your goals, or if you have any questions about therapy in general, please don’t hesitate to call or email me. You can also book a session on our site or book a free 15-minute phone consultation. I look forward to meeting you!

When life doesn’t seem to be going according to plan we can be left feeling isolated, overwhelmed, and unsure of what step to take next. It is my belief however that we each have within us all we need to succeed and thrive in our lives, sometimes it just gets buried under all of our “stuff” and we could use a hand to rediscover it. I’m continually inspired by the strength, resilience, and creativity demonstrated in the life stories of the people I work with and consider it a privilege to be invited to walk alongside them for a chapter or two. I respect the courage it takes to reach out for support, so welcome, I’m glad you’re here! I feel it’s through supportive relationships that we foster growth and understanding about ourselves; and so I strive to create a safe, judgement free space for clients to explore both their inner world and their connection to the world around them. Together we’ll identify and tackle the obstacles keeping you from enjoying the life you envision for yourself. Therapy should never feel like a one size fits all approach. If you have any questions about how my therapeutic style might fit with your goals, or if you have any questions about therapy in general, please don’t hesitate to call or email me. You can also book a session on our site or book a free 15-minute phone consultation. I look forward to meeting you!

Email: colleen@bbtherapy.ca

Email: nadine@bbtherapy.ca

If overwhelmed, stressed out, and anxious seem to be your common state of being, or if you are struggling with feelings of guilt, shame, and hopelessness, or if despite all your best efforts you can’t seem to get from where you are to where you want to be, leaving you feeling stuck; then therapy can provide you with a safe space to be seen, heard, and understood. We can uncover the root of why you are stuck and struggling and discover the innate wellness and wisdom that resides within you, which can help create a new way of being in the present, so that your future can look like what you desire.In individual therapy, together by working with your mind and body, we can address thought, feeling, and behaviour patterns that are keeping you stuck. In couple and family therapy, we can work to reduce conflict cycles, harmful communication patters, and discover ways to be with each other’s differences, in order to support change and enhance connection. My own personal journey alongside my years of experience working with individuals, couples, and families allows me to provide a safe, non-judgemental, and compassionate space for you to explore, uncover, and discover your self, which can allow you to move from where you are to where you want to be. I offer free 15-minute phone consultations.

If overwhelmed, stressed out, and anxious seem to be your common state of being, or if you are struggling with feelings of guilt, shame, and hopelessness, or if despite all your best efforts you can’t seem to get from where you are to where you want to be, leaving you feeling stuck; then therapy can provide you with a safe space to be seen, heard, and understood. We can uncover the root of why you are stuck and struggling and discover the innate wellness and wisdom that resides within you, which can help create a new way of being in the present, so that your future can look like what you desire.In individual therapy, together by working with your mind and body, we can address thought, feeling, and behaviour patterns that are keeping you stuck. In couple and family therapy, we can work to reduce conflict cycles, harmful communication patters, and discover ways to be with each other’s differences, in order to support change and enhance connection. My own personal journey alongside my years of experience working with individuals, couples, and families allows me to provide a safe, non-judgemental, and compassionate space for you to explore, uncover, and discover your self, which can allow you to move from where you are to where you want to be. I offer free 15-minute phone consultations.

Email: nadine@bbtherapy.ca

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