I am a Registered Psychotherapist with a Master of Arts in Counselling Psychology from Yorkville University. I also hold a BA in Psychology and Sociology from York University. I support clients navigating anxiety, depression, trauma, and relationship challenges. Whether you feel stuck in patterns with a partner, overwhelmed by family dynamics, or struggle to connect in friendships, I’m here to help you slow things down and make sense of what’s happening beneath the surface. I also have experience supporting neurodivergent individuals and those facing stress from school, work, or life changes. I have specialized training in Emotionally Focused Therapy (EFT), a model that helps people heal through deeper emotional connection with themselves and others. My approach is compassionate, down to earth, and always tailored to meet your unique needs. If you feel weighed down by the pressure to keep it all together, you’re not alone, and you don’t have to go through it by yourself. This is a judgment free space where you can feel safe, seen, and supported. You’ve already come this far, and that’s not by accident. If this feels like the right time to begin, let’s connect.