You want to feel confident in who you are, but right now you’re stuck in self-doubt, people-pleasing, or putting everyone else first. You second-guess your decisions, struggle to set boundaries, and feel like you’re losing touch with your own voice. It’s exhausting—and isolating. If this sounds familiar, you’re not alone. I work with young adults who are ready to let Read more...

Reflecting on my journey to becoming a therapist, I recall pivotal moments in my life that led me to pursue education in counselling psychology. I spent my teenage years volunteering with children in my community through local programs and youth groups. Here I began to learn and experience the uniqueness that each individual holds. In my youth, I also had Read more...

Ontario Autism Provider (OAP) provider Core Clinical Services and Supports Clinical Supervisor of Behaviour Services Applied Behaviour Analysis (ABA) with a Registered Behaviour Analyst (RBA) with the College of Psychologists and Behaviour Analysts of Ontario and/or BCBA-D with the Behaviour Analyst Certification Board (BACB) o Comprehensive Assessments o Mental Health Services for individuals, groups, and families o Parent/Caregiver Training & Read more...

As a therapist with over nine years of experience, my work is deeply rooted in connection, compassion, and evidence-based care. I’ve supported individuals, families, and communities through life transitions, anxiety, addiction, and life’s toughest moments. Whether in schools, hospitals, or my therapy practice, I provide a warm, client-centred space where healing, growth, and resilience can thrive. I’m passionate about creating Read more...

Starting therapy can feel like a hard decision, especially with a male therapist. I get that, and I’m here to make it easier. In our sessions, you’ll find a space where you’re truly listened to. We’ll work on any anxiety, depression, addiction, emotional distress, male issues or other things you may be struggling with. I use a range of different Read more...