I am a Social Worker, (MSW) psychotherapist and a Registered Dietitian. I was born and grew up in the Caribbean, and immigrated to Canada during my adolescent years. Today, the clients of all nationalities that I assist, share that they benefit as much from my relevant life experiences as they do from my combined 30+ years of professional training. Clients seeking assistance with emotional/mental health challenges are often surprised and relieved to find that they have an option of integrating emotional /mental health treatment, with eating and nutrition-related challenges such as eating disorders, disordered eating, emotional eating, and diabetes eating management. While I can integrate both eating and mental health treatments, it is important to note that my psychotherapy knowledge and skills extend well beyond food and eating-related topics. For instance, when I’m called to solely “wear my therapist hat” I choose from Narrative Therapy, CBT, DBT, and Interpersonal Personal Therapy approaches. I draw on clients’ successes, and the result of the ‘homework’ exercise to finally move them beyond the effects of destructive relationship patterns, and systemic societal challenges that have derailed their progress in life. Your evolving level of readiness, coupled with my guidance will pace our sessions toward the empowered life you seek. Congratulations on seeking help today, this is a promising first step on your successful journey. I hope we will have the opportunity to work together to make your life’s goals a reality. It is possible!!