My name is Tara and I have 16 years experience providing counselling to people who are struggling with issues such as anxiety, depression, stress, emotion regulation, grief and loss, low self-esteem, relationship problems, difficult family dynamics, sexual violence, life transitions, racism/racial trauma, and trauma/PTSD related to childhood or adulthood. I earned my Bachelor of Social Work degree from the University of Victoria and my Masters degree in Social Work from the University of Toronto.
My name is Tara and I have 16 years experience providing counselling to people who are struggling with issues such as anxiety, depression, stress, emotion regulation, grief and loss, low self-esteem, relationship problems, difficult family dynamics, sexual violence, life transitions, racism/racial trauma, and trauma/PTSD related to childhood or adulthood. I earned my Bachelor of Social Work degree from the University of Victoria and my Masters degree in Social Work from the University of Toronto.
Tricia is also very passionate about working with families. As she believes the family is a small unit that reflects the broader community, city, country and even the world. Therefore, by making a small change or impact on one family unit, there is potential for more significant transformation globally.
Tricia is also very passionate about working with families. As she believes the family is a small unit that reflects the broader community, city, country and even the world. Therefore, by making a small change or impact on one family unit, there is potential for more significant transformation globally.
Become Resilient Individuals (BRI) Counselling is a mental health service founded by clinical social worker and psychotherapist Fola Browne (she/her), MSW, RSW.
With over ten years of experience with a wide range of clients, life challenges, and settings (including schools, the child welfare system, social service agencies, hospitals, mental health organizations, and various provincial ministries), Fola brings valuable knowledge, experience, skill, respect and cultural responsiveness to her work with each client.
It is a privilege to be able to bear witness to someones story when they may not have had the chance to tell it before. Lindy Alexander
Become Resilient Individuals (BRI) Counselling is a mental health service founded by clinical social worker and psychotherapist Fola Browne (she/her), MSW, RSW.
With over ten years of experience with a wide range of clients, life challenges, and settings (including schools, the child welfare system, social service agencies, hospitals, mental health organizations, and various provincial ministries), Fola brings valuable knowledge, experience, skill, respect and cultural responsiveness to her work with each client.
It is a privilege to be able to bear witness to someones story when they may not have had the chance to tell it before. Lindy Alexander
I work with individuals experiencing traumatic and fear-based responses like
depression, anxiety, PTSD, dissociative disorders or relationship difficulties.
Specialties Depression, Anxiety, Trauma and PTSD
I work with individuals experiencing traumatic and fear-based responses like
depression, anxiety, PTSD, dissociative disorders or relationship difficulties.
Specialties Depression, Anxiety, Trauma and PTSD
Jelani is the founder and clinical director of Thrive CBT. He is a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a member of the Ontario Association of Social Workers (OASW). Jelani has been working in the mental health field for over 10 years and is committed to helping people create positive change in their lives.
Jelani is the founder and clinical director of Thrive CBT. He is a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a member of the Ontario Association of Social Workers (OASW). Jelani has been working in the mental health field for over 10 years and is committed to helping people create positive change in their lives.
Emotional wellness is a key aspect of soul care, and as we live in a fast-paced world, we are often moving from one thing to the next. Seldom do we take the time to sit, reflect, and think about how we are feeling or how we are moving through life from day to day.
Emotional wellness is a key aspect of soul care, and as we live in a fast-paced world, we are often moving from one thing to the next. Seldom do we take the time to sit, reflect, and think about how we are feeling or how we are moving through life from day to day.
You didnt come here by accident! You came here because a part of you is ready to start unpacking the many things youve tucked away over time. The best part is you dont have to do it alone, as exploring lifes hurdles, works better in collaboration.
You didnt come here by accident! You came here because a part of you is ready to start unpacking the many things youve tucked away over time. The best part is you dont have to do it alone, as exploring lifes hurdles, works better in collaboration.
Trauma has a way of showing up in an intrusive way, it shows up with no real reference point for, it brings up discomfort and leaves us with this sufferance and pain. Taking the first step can be hard, while finding new meaning and growth is possible, it takes courage and vulnerability.
Trauma has a way of showing up in an intrusive way, it shows up with no real reference point for, it brings up discomfort and leaves us with this sufferance and pain. Taking the first step can be hard, while finding new meaning and growth is possible, it takes courage and vulnerability.
