I am a psychotherapist and men's lifecoach. I have a BA in Theology minor in Psychology, MA in Psychotherapy and pursuing PsyD in Clinical Psychology.

On the surface, you’re a capable and accomplished woman navigating a difficult period. But beneath that, you may be silently battling anxiety, depression, overwhelm, and discouragement; despite trying self-help tools and distractions, the emotional pain hasn’t eased—and the effects of past trauma has been showing up in your daily life....