As a Black Registered Psychotherapist (CRPO) with over 10 years of experience, I provide culturally affirming, trauma-informed virtual therapy across Ontario. I specialize in supporting BIPOC clients, Veterans, first responders, and individuals navigating racial trauma, PTSD, addiction, anxiety, and life transitions. My approach integrates evidence-based practices like CBT, DBT, ACT,...

Life can be complex and challenging to manage alone. Even with great friends and family, sometimes, it isn't enough. You may not want to burden them with what is causing your stress or something you are trying to navigate or better understand but still want to give yourself a chance...

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