Welcome! I’m so glad you’re here. Whether you’re exploring therapy for the first time or returning to it, I want you to know that you’re not alone—and that healing is possible. I am a compassionate and experienced social worker with over 20 years in the social services field. I hold...

You may be looking for support because your child is struggling, your relationship feels strained, or you are carrying more stress than you can keep holding on your own. You want help that is compassionate, practical, and grounded in real experience. You want to feel understood, and you want a...

A&D

Hello! I'm Tanya, Owner and clinical director at Forward First Therapy Services. I use a client centered and trauma informed framework to facilitate the desired change identified by my clients. My approach is culturally sensitive and based on the client’s identified needs, strengths, and goals. At Forward First, We place...