Life can be tough, and finding a therapist who truly understands you can feel like a daunting task. You may sense that no one really gets what you’re going through, which can lead to feelings of overwhelm, stress, or numbness. It might seem like you’re a never-ending rollercoaster, with more...

Shaina has a Masters of Social Work and trauma-informed certification from the University of New England and a Bachelor of Arts in Psychology from Laurentian University. She seeks continued education and training in cognitive behavioural modalities and clinical skills to serve her clients to the very best of her ability....

I like comedy