Trauma is defined as an emotional response to a terrible event, however this definition does not encompass all of the undertakings you may be experiencing. Trauma can occur from family generations, a close friend's experience, or seeing something on the media that affects us deeply. Your trauma will not look...

Charmaine Johnson is a Career & Mental Health Counsellor and founder of The Village Creative Healing Community which offers mental health support to the Black community (and their allies). Charmaine approaches healing from a holistic lens incorporating traditional, alternative and creative art therapy, while addressing the unique challenges faced by...