Many people come to therapy during times when life feels uncertain or difficult to navigate. You might be dealing with anxiety, relationship challenges, a separation, or a major life transition that has left you questioning what comes next. As an Afro-Caribbean therapist, I bring a culturally aware perspective to my...

I currently provide support to Women & Non-binary folks virtually in Ontario, in the form of individual counselling and support groups. I am here to help you process your experience, start healing, find the answers within, and change for your future. We use various modalities like strength-based, solution-focused, and client-centred...