On the outside, you are a Muslim woman who has had many accomplishments & is just going through a rough patch. On the inside, you've been feeling anxious, depressed, overwhelmed, stuck & discouraged as self-help and distraction have not been helpful. The trauma you suffered is also showing up in...

Are you feeling overwhelmed? Are you carrying pain from a difficult past or a recent event—perhaps the loss of a loved one, the end of a complicated relationship, or a life-changing situation? Are you navigating the impact of domestic abuse, or hoping to repair or heal from a challenging relationship?...

Philippe Koffi is a psychosocial counsellor, a mediator accredited by the Institut de médiation et d'arbitrage du Québec (IMAQ), and an interpersonal communications consultant. He has over ten years' experience in intervention and coaching in a variety of contexts. His deeply humanistic approach is based on methods that have been...