I am a compassionate, innovative and wellness-oriented Child and Youth Care Practitioner and Registered Psychotherapist, Healthy Mind Coach, possessing over 20+ years of experience in the areas of Mental Wellness, Clinical support, Consultation, and Facilitation. Certified Child Youth Practitioner supporting the Ecological Development/Wellness of our Youth.Recipient of the Raymond Chang Award Outstanding Volunteer Mentoring Black Identified students enrolled in the Race to Education & Tri-Mentoring Program(Toronto Metropolitan University May, 2022) Women on Fire 2023I connect well with Corporate Professionals, Uni/College Students, Parents & Individuals who notice that their energy, focus & motivation has decreased over the past couple of monthsThe sudden changes have affected their work/personal relationships causing emotional distress.You are finding it difficult to maintain work/life balanceI clear the space so that you can identify the stressors that are impacting your life, address the limiting beliefs that hold you back.I will share some CBT strategies that challenge your thoughts/feelings about the Event, develop coping strategies so that you can lead with confidence, reduce the anxiety so that you can make better decisions for yourselfI possess a full range of experience with theoretical intervention models, Cognitive Behaviour Therapy, Dialetical Behaviour Therapy, Motivational interviewing; Incorporating Restorative justice practices, evidence-based research, and human rights advocacy. I bring all aspects of Psycho education to provide you with the information that will be helpful to you to in order to make informed decisions.I provide therapeutic worksheets for additional learning so that you can apply the strategies in your life space.I motivate Teams to recommit to their Vision, supporting Mental Wellness initiatives & Accountability through behaviour management; My Coaching modules have helped teams increase their energy & Employee engagement.In addition, I have spent my career gaining a wealth of knowledge working with transitional aged Youth, clinical Dept Child Adolescent Psychiatry, ER, mobile crisis for 2 agencies Peel/ GTA .Theoretical practice (Teaching Trauma & Intervention) Education adminstration supporting students with Learning disabilities, homelessness, mental health, addictions, harm-reduction, abuse, and trauma.I provide bio-psychosocial assessments for EAP.. Clinical Case Consultatation for Black focused Community AgenciesLooking forward to meeting with you!