Specialty: Anxiety,Codependency,Conflict Resolution,Depression,Life Coaching,Self Esteem,Stress,Stress,Women’s Issues
I am a compassionate, innovative and wellness-oriented Child and Youth Care Practitioner and Registered Psychotherapist, Healthy Mind Coach, possessing over 20+ years of experience in the areas of Mental Wellness, Clinical support, Consultation, and Facilitation. Certified Child Youth Practitioner supporting the Ecological Development/Wellness of our Youth.
Recipient of the Raymond Chang Award Outstanding Volunteer Mentoring Black Identified students enrolled in the Race to Education & Tri-Mentoring Program(Toronto Metropolitan University May, 2022)
Women on Fire 2023
I connect well with Corporate Professionals, Uni/College Students, Parents & Individuals who notice that their energy, focus & motivation has decreased over the past couple of months
The sudden changes have affected their work/personal relationships causing emotional distress.
You are finding it difficult to maintain work/life balance
I clear the space so that you can identify the stressors that are impacting your life, address the limiting beliefs that hold you back.
I will share some CBT strategies that challenge your thoughts/feelings about the Event, develop coping strategies so that you can lead with confidence, reduce the anxiety so that you can make better decisions for yourself
I possess a full range of experience with theoretical intervention models, Cognitive Behaviour Therapy, Dialetical Behaviour Therapy, Motivational interviewing; Incorporating Restorative justice practices, evidence-based research, and human rights advocacy.
I bring all aspects of Psycho education to provide you with the information that will be helpful to you to in order to make informed decisions.
I provide therapeutic worksheets for additional learning so that you can apply the strategies in your life space.
I motivate Teams to recommit to their Vision, supporting Mental Wellness initiatives & Accountability through behaviour management; My Coaching modules have helped teams increase their energy & Employee engagement.
In addition, I have spent my career gaining a wealth of knowledge working with transitional aged Youth, clinical Dept Child Adolescent Psychiatry, ER, mobile crisis for 2 agencies Peel/ GTA .Theoretical practice (Teaching Trauma & Intervention) Education adminstration supporting students with Learning disabilities, homelessness, mental health, addictions, harm-reduction, abuse, and trauma.
I provide bio-psychosocial assessments for EAP.. Clinical Case Consultatation for Black focused Community Agencies
Looking forward to meeting with you!