My name is Afraa Akasha (She/Her) and I am a Mental Health Therapist with a Masters in Counselling Psychology with a designation of a Certified Canadian Counsellor (C.C.C). I was born in Sudan and moved to Canada when I was a child. I became a counselor because I am curious about people and their stories and how you can learn to better manage your mental health and improve your overall well-being through therapy. I believe the therapeutic environment needs to be holistic, inclusive, and anti-oppressive, and can take into account your lived experiences and intersectionality For my therapeutic approaches; I draw on a variety of counseling approaches that are trauma-informed, Strengths-based, Single Session therapy, Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and EMDR, shifting approaches based on each person’s individual needs. Contact me to get the help you need
Adult 18-64
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Adult 18-64
Telephone,Video
Trauma and PTSD
My name is Afraa Akasha (She/Her) and I am a Mental Health Therapist with a Masters in Counselling Psychology with a designation of a Certified Canadian Counsellor (C.C.C). I was born in Sudan and moved to Canada when I was a child. I became a counselor because I am curious about people and their stories and how you can learn to better manage your mental health and improve your overall well-being through therapy. I believe the therapeutic environment needs to be holistic, inclusive, and anti-oppressive, and can take into account your lived experiences and intersectionality For my therapeutic approaches; I draw on a variety of counseling approaches that are trauma-informed, Strengths-based, Single Session therapy, Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and EMDR, shifting approaches based on each person’s individual needs. Contact me to get the help you need
Trauma and PTSD
Adult 18-64
Telephone,Video
Business Hours:
9 AM - 5 PM, Monday to Friday
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