Welcome, I am glad you’re here! I know the world can be heavy and we can feel lost in it, but you are not alone. You are worthy of receiving support and it would be my honour to offer that to you. I am a Registered Social Worker with a Masters in Clinical Specialization. I practice from an empathetic relational lens, and work virtually with teenagers, adults, and seniors. I believe having a trusting therapeutic relationship with you is the foundation of great therapy and key to creating meaningful change. We will go at your own pace, and we will take the time to explore the concerns and challenges that you’re experiencing.I use a person-centered approach focused on the individual’s story. I apply various evidence-based models to best suit you, which will help guide you towards achieving your goals. I integrate mind-body and somatic modalities into my work because I believe the road to healing starts with knowing, understanding, and creating safety within ourselves.I have experience supporting people affected by anxiety, self-doubt, identity uncertainty, stress, caregiver burnout and grief. I also have specialized training in Pain Reprocessing Therapy to help people suffering from chronic pain find some relief. I value working with every client and invite you to reach out. My virtual room is a welcoming space to all.Please note: I work with Ontario and Alberta clients. My schedule is in Eastern Time (EST). For Mountain Standard Time (MST), please subtract 2 hours from the schedule.