You are ready to make a change and are in search of the right therapist to support you in your journey. The right therapist and the right approach are important elements to the success of your support and achieving your goals. My name is Aisha and I am a dedicated, caring, and compassionate Registered Social Worker and Psychotherapist. My approach is genuine, client-centred and strength-based. I utilize modalities such as EMDR (Eye Movement Desensitization and Reprocessing), Solution Focused Brief Therapy, Cognitive Behavioural Therapy and Narrative Therapy. Whether you are experiencing depression, anxiety, low self-esteem, guilt, shame, racial and cultural trauma or feeling overwhelmed, or a combination of these things, I would be honoured to support you by creating a safe and brave space to explore these issues, build coping strategies, and reframe your thinking to move towards a more balanced life and your desired outcomes. I believe in a strong client-therapist relationship where individuals feel safe to be their authentic selves without holding back, where you can trust your therapist and collaborate to make the changes you envision for your life. I am currently offering services virtually and a 20-minute free consultation.