Has your life has worsened because of anxiety, stress, depression, and declining mental health? I can help you. I’m a Registered Psychologist who is passionate about helping you reduce negative thoughts, calm emotional distress, and create meaningful change in your life. My goal is to provide a supportive environment where you can explore your thoughts, feelings, and behaviors to find unhelpful patterns and make meaningful changes.
We will work together to better understand yourself, values, beliefs, and relationships. You will also learn practical skills to manage difficult emotions and cope with stress. I strive to create a space that is warm and nonjudgmental, and I am committed to helping you reach your goals. Just complete the screener on my website (www.wellnessview.ca) and we can get started!
Has your life has worsened because of anxiety, stress, depression, and declining mental health? I can help you. I’m a Registered Psychologist who is passionate about helping you reduce negative thoughts, calm emotional distress, and create meaningful change in your life. My goal is to provide a supportive environment where you can explore your thoughts, feelings, and behaviors to find unhelpful patterns and make meaningful changes.
We will work together to better understand yourself, values, beliefs, and relationships. You will also learn practical skills to manage difficult emotions and cope with stress. I strive to create a space that is warm and nonjudgmental, and I am committed to helping you reach your goals. Just complete the screener on my website (www.wellnessview.ca) and we can get started!
Hello, and welcome! I’m truly glad you’re here.
I’m a Black therapist based in Ontario, and I’d be grateful to walk alongside you as you navigate both the challenges and the growth moments in your life. Whether you’re working through something from your past or facing something that’s unfolding right now, my goal is to support you in strengthening your confidence, expanding your coping skills, and feeling more grounded in your day-to-day life.
In our work together, you can expect warmth, compassion, and a non-judgmental space where you are genuinely heard and deeply respected. I see you not only for what you’re carrying, but also for the incredible potential you hold.
If you’re experiencing difficulties at home, school, or work—or dealing with anxiety, depression, self-esteem concerns, relationship issues, life transitions, or the postpartum period—I’m here to help.
My therapeutic style blends my clinical training with a down-to-earth, collaborative energy. I take a holistic view of your life so we can build a counselling plan that truly fits you and supports a well-rounded healing process. Uplifting your sense of self-worth and confidence is at the heart of the work we’ll do together.
In our sessions, you’ll notice that I draw on trauma-informed principles, honour your personal agency, and stay rooted in a strengths-focused approach. I believe that our ability to move forward—especially when we feel stuck—comes from tending to our wounds, reconnecting with our inner power, and leaning into the strengths that already exist within us.
**I’d love to connect with you. Book a free 15-minute consultation today and let’s explore how we can work together.**
Hello, and welcome! I’m truly glad you’re here.
I’m a Black therapist based in Ontario, and I’d be grateful to walk alongside you as you navigate both the challenges and the growth moments in your life. Whether you’re working through something from your past or facing something that’s unfolding right now, my goal is to support you in strengthening your confidence, expanding your coping skills, and feeling more grounded in your day-to-day life.
In our work together, you can expect warmth, compassion, and a non-judgmental space where you are genuinely heard and deeply respected. I see you not only for what you’re carrying, but also for the incredible potential you hold.
If you’re experiencing difficulties at home, school, or work—or dealing with anxiety, depression, self-esteem concerns, relationship issues, life transitions, or the postpartum period—I’m here to help.
My therapeutic style blends my clinical training with a down-to-earth, collaborative energy. I take a holistic view of your life so we can build a counselling plan that truly fits you and supports a well-rounded healing process. Uplifting your sense of self-worth and confidence is at the heart of the work we’ll do together.
In our sessions, you’ll notice that I draw on trauma-informed principles, honour your personal agency, and stay rooted in a strengths-focused approach. I believe that our ability to move forward—especially when we feel stuck—comes from tending to our wounds, reconnecting with our inner power, and leaning into the strengths that already exist within us.
**I’d love to connect with you. Book a free 15-minute consultation today and let’s explore how we can work together.**
I am a clinical psychologist registered with the College of Psychologists of Ontario. I work with adults (ages 19 to 65) and provide treatment and assessment for a variety of concerns including ADHD, depression, anxiety, trauma, stress from discrimination, burnout, relationship problems, and more. I am proud of my Carribbean background and work to support the BIPOC community to access and receive mental health services.
I am a clinical psychologist registered with the College of Psychologists of Ontario. I work with adults (ages 19 to 65) and provide treatment and assessment for a variety of concerns including ADHD, depression, anxiety, trauma, stress from discrimination, burnout, relationship problems, and more. I am proud of my Carribbean background and work to support the BIPOC community to access and receive mental health services.
Hello, I’m Zoe! I specialize in Distress tolerance, boundary setting and managing burnout. Whether it’s standing up for yourself or keeping firm boundaries with those you love. Together we can work to foster the strength you need to feel comfortable living authentically. Whatever shape that may take.
Feel free to book a session over at https://www.alli.io/therapist/zorisha-peters or email me at z.peters@alli.io
First session is free!
Hello, I’m Zoe! I specialize in Distress tolerance, boundary setting and managing burnout. Whether it’s standing up for yourself or keeping firm boundaries with those you love. Together we can work to foster the strength you need to feel comfortable living authentically. Whatever shape that may take.
Feel free to book a session over at https://www.alli.io/therapist/zorisha-peters or email me at z.peters@alli.io
First session is free!
Mental health is complex and a one size fits all model to support clients is not feasible. I am a Registered Psychotherapist (RP) and educator committed to applying an anti-oppressive practice (AOP) and trauma-informed care while working with individuals, families and couples. I strive to create brave spaces where all aspects of an individual can be explored and understood without judgement. With this curiosity, I seek to explore new narratives with clients rooted in hope, resilience and strength.
I utilize a strength-based, culturally responsive and decolonizing approach and have extensive clinical work supporting newcomers, survivors of gender-based violence, and diverse populations in community settings.
Mental health is complex and a one size fits all model to support clients is not feasible. I am a Registered Psychotherapist (RP) and educator committed to applying an anti-oppressive practice (AOP) and trauma-informed care while working with individuals, families and couples. I strive to create brave spaces where all aspects of an individual can be explored and understood without judgement. With this curiosity, I seek to explore new narratives with clients rooted in hope, resilience and strength.
I utilize a strength-based, culturally responsive and decolonizing approach and have extensive clinical work supporting newcomers, survivors of gender-based violence, and diverse populations in community settings.
Dr. Lisa is passionate about Black health and improving the health disparities that is caused by racism and trauma. She received her BSc from McGill University, MSc from Dalhousie University and her Doctorate from Boston University. She has a rehabilitation professional background since 1999 working with people of all walks of life dealing with various diagnoses – mental illness, learning/reading difficulties, trauma, concussions, chronic pain, elder care, etc.
She offers Life coaching, health navigation, workshops, and the Black Lives Living Well Learning series in the online environment. She developed the “Black Lives Living Well” resources to empower all Black people to take better care of their mental, physical, and spiritual health as well as helping clients to create a wellness plan in all 8 dimensions of wellness. Workshops include – Know Your Numbers, Managing stress, Master Your Emotions, Sleep Well. She also offers consultant services and workshops on Anti-Black racism skills and Cultural Humility/Competence to organizations and groups.
Dr. Lisa is passionate about Black health and improving the health disparities that is caused by racism and trauma. She received her BSc from McGill University, MSc from Dalhousie University and her Doctorate from Boston University. She has a rehabilitation professional background since 1999 working with people of all walks of life dealing with various diagnoses – mental illness, learning/reading difficulties, trauma, concussions, chronic pain, elder care, etc.
She offers Life coaching, health navigation, workshops, and the Black Lives Living Well Learning series in the online environment. She developed the “Black Lives Living Well” resources to empower all Black people to take better care of their mental, physical, and spiritual health as well as helping clients to create a wellness plan in all 8 dimensions of wellness. Workshops include – Know Your Numbers, Managing stress, Master Your Emotions, Sleep Well. She also offers consultant services and workshops on Anti-Black racism skills and Cultural Humility/Competence to organizations and groups.
You want to feel confident in who you are, but instead, you find yourself second-guessing everything. You put others first, struggle to set boundaries, and carry the pressure of expectations—from family, culture, school, or relationships. Somewhere along the way, you’ve started to lose your own voice. It’s exhausting, and it can feel incredibly isolating.
You’re not alone in this experience. I work with Black teens and young adults who are navigating anxiety, low self-worth, people-pleasing, family pressure, and identity questions. Many of my clients feel misunderstood, emotionally overwhelmed, or stuck between who they are and who they feel they’re supposed to be.
In our work together, we’ll slow things down and explore what’s been weighing on you. We’ll work on building healthier boundaries, strengthening your self-worth, and helping you feel more grounded, confident, and connected to yourself.
My approach is warm, honest, and collaborative. I offer a culturally sensitive, non-judgmental space where you can show up exactly as you are. I’ll meet you with compassion, but I’ll also gently challenge you when needed—because real growth often happens just outside your comfort zone. I draw from strength-based, person-centred, and solution-focused approaches to support meaningful, lasting change.
If you’re ready to feel more confident, more heard, and more in control of your life, I’d be honoured to support you.
You want to feel confident in who you are, but instead, you find yourself second-guessing everything. You put others first, struggle to set boundaries, and carry the pressure of expectations—from family, culture, school, or relationships. Somewhere along the way, you’ve started to lose your own voice. It’s exhausting, and it can feel incredibly isolating.
You’re not alone in this experience. I work with Black teens and young adults who are navigating anxiety, low self-worth, people-pleasing, family pressure, and identity questions. Many of my clients feel misunderstood, emotionally overwhelmed, or stuck between who they are and who they feel they’re supposed to be.
In our work together, we’ll slow things down and explore what’s been weighing on you. We’ll work on building healthier boundaries, strengthening your self-worth, and helping you feel more grounded, confident, and connected to yourself.
My approach is warm, honest, and collaborative. I offer a culturally sensitive, non-judgmental space where you can show up exactly as you are. I’ll meet you with compassion, but I’ll also gently challenge you when needed—because real growth often happens just outside your comfort zone. I draw from strength-based, person-centred, and solution-focused approaches to support meaningful, lasting change.
If you’re ready to feel more confident, more heard, and more in control of your life, I’d be honoured to support you.
I offer a holistic approach to therapy, taking into account your uniqueness. My goal is to create a secure space where you feel you can explore and be seen, whatever that may look like for you. I am here on your terms, and together we can decide what is best for you, what speed you’d like, and where you’d like to stop next.
Respect, sensitivity and care are of the utmost importance. I strive to offer a cool and very human experience. I like to use acceptance and commitment therapy (ACT), mentalization and person-centered therapy. If all this rang true for you, let’s have a short chat over the phone to see how I can work with you! Please email me for availability.
I offer a holistic approach to therapy, taking into account your uniqueness. My goal is to create a secure space where you feel you can explore and be seen, whatever that may look like for you. I am here on your terms, and together we can decide what is best for you, what speed you’d like, and where you’d like to stop next.
Respect, sensitivity and care are of the utmost importance. I strive to offer a cool and very human experience. I like to use acceptance and commitment therapy (ACT), mentalization and person-centered therapy. If all this rang true for you, let’s have a short chat over the phone to see how I can work with you! Please email me for availability.
