Hi! I’m Christina. I am a Registered Psychotherapist (Qualifying) and offer sessions virtually or by phone. I have experience supporting people through a variety of challenges such as anxiety, depression, grief, relationship issues, and trauma. I use a holistic approach to help clients explore how all aspects of their lives may be impacting their well-being. I strive to use empathetic and strengths-based interventions so you can feel supported and empowered.I know it can be vulnerable to reach out for help, and I would be honoured to walk with you on this journey. I aim to help people better understand themselves, cope better with life’s challenges, and create long-lasting change. I believe that you are the expert of your life, and my role is to help you learn new perspectives and skills that will help you reach your goals.If you’re ready to begin your journey toward healing, message or call me so we can chat about whether I may be the right fit for your needs. Together we can work toward the meaningful change you deserve.