Specialty: Anxiety,Conflict Resolution,Depression,Racial Identity,Self Esteem,Sexual Identity,Stress,Stress,Body
I provide counselling and coaching using a collaborative and strengths based approach.
I believe in client as the expert and engages in empowering processes to make therapy more accountable and meaningful.
I will utilise my training in cognitive behavioural and solutions focused therapies to help you explore and envision preferred or alternative solutions to problems.
I understand and respond to the mental health needs of clients whose life experiences are often shaped and influenced by race, gender, class, culture and socioeconomic circumstances.