NOTE: Not currently accepting new clients. I work with Black and racialized clients who are discontent, distressed, or stuck as a result of molding themselves to fit expectations others have of them and struggle with being themselves in their relationships and other contexts they are a part of. I help you become more grounded and secure in who you are: your authentic selves and self-expression, so that you can cultivate relationships that honour these things with yourself and others. As a Black woman and trained Couple and Family Therapist, I approach therapy relationally and systemically. This means that I pay attention to how your contexts (e.g. society, culture, relationships, etc.)-past, present, and even future- influence your experience in various aspects of your life, including your mental wellbeing and relationships. I work with you to support you in moving from where you are now to where you want be; we examine what might be getting in the way of you reaching that place and how you can navigate these challenges in ways that honour your intersecting identities and values. My approach is grounded in the values I hold around intersectionality and social justice, anti-oppressive and trauma informed practice, humour, and the therapeutic relationship. I am trained in the following and intentionally integrate them in practice: Dialogic Collaborative Therapy, Narrative Therapy, Emotion and Emotionally Focused Therapy, Solution Focused Therapy.