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City: Toronto

Province: Ontario

Website: https://www.mechellethomascounsellingandpsychotherapy.com/

Specialty: Anxiety,Depression,Family Counselling,Parenting,Pregnancy,Sexual Abuse,Trauma and PTSD
Demographic Elderly 65 plus,Adult 18-64,Teen 13-18
Services: Telephone,Video
Taking new clients?: Yes
As a holistic Social Worker, I place a strong emphasis on the physical, emotional, mental and spiritual dimensions of health and wellness. I work within an inclusive, trauma-informed, anti-racist, anti-oppressive framework that incorporates principles of intersectionality. Moreover, I practice from a culturally relevant, client-centred, strength-based, non-judgemental, collaborative approach. With compassion, honesty, warmth, and presence, I hope to hold space for clients to use their innate curiosity and introspection to address the root causes of their challenges, strengthen relationships, and build meaningful social connections.I incorporate elements of various therapeutic modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Attachment-focused Psychotherapy, Trauma Therapy, and Mindfulness. I include trauma-informed principles into practice, that also considers the impacts of complex trauma, racial trauma, intergenerational and multigenerational trauma on individuals and communities, particularly Black and Indigenous communities.

4168753660

Location:

Next available:

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Biography

As a holistic Social Worker, I place a strong emphasis on the physical, emotional, mental and spiritual dimensions of health and wellness. I work within an inclusive, trauma-informed, anti-racist, anti-oppressive framework that incorporates principles of intersectionality. Moreover, I practice from a culturally relevant, client-centred, strength-based, non-judgemental, collaborative approach. With compassion, honesty, warmth, and presence, I hope to hold space for clients to use their innate curiosity and introspection to address the root causes of their challenges, strengthen relationships, and build meaningful social connections.I incorporate elements of various therapeutic modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Attachment-focused Psychotherapy, Trauma Therapy, and Mindfulness. I include trauma-informed principles into practice, that also considers the impacts of complex trauma, racial trauma, intergenerational and multigenerational trauma on individuals and communities, particularly Black and Indigenous communities.

Qualifications

Elderly 65 plus,Adult 18-64,Teen 13-18

Languages

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Client Type

Elderly 65 plus,Adult 18-64,Teen 13-18

Therapy Type

Telephone,Video

Specialisations

Anxiety, Depression, Family Counselling, Parenting, Pregnancy, Sexual Abuse, Trauma and PTSD

Biography

As a holistic Social Worker, I place a strong emphasis on the physical, emotional, mental and spiritual dimensions of health and wellness. I work within an inclusive, trauma-informed, anti-racist, anti-oppressive framework that incorporates principles of intersectionality. Moreover, I practice from a culturally relevant, client-centred, strength-based, non-judgemental, collaborative approach. With compassion, honesty, warmth, and presence, I hope to hold space for clients to use their innate curiosity and introspection to address the root causes of their challenges, strengthen relationships, and build meaningful social connections.I incorporate elements of various therapeutic modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Attachment-focused Psychotherapy, Trauma Therapy, and Mindfulness. I include trauma-informed principles into practice, that also considers the impacts of complex trauma, racial trauma, intergenerational and multigenerational trauma on individuals and communities, particularly Black and Indigenous communities.

Qualifications

Elderly 65 plus,Adult 18-64,Teen 13-18

Gender

Client Type

Elderly 65 plus,Adult 18-64,Teen 13-18

Therapy Type

Telephone,Video

Specialisations

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