Heal. Change. Grow. The simplest way that I can describe the purpose of our work together. This may be your next step, if you are struggling with dating and relationship issues, co-dependency, anxiety, depression, stress management and wellness, self-worth, spiritual development, emotional awareness, job dissatisfaction, or life transitions. You have found a skilled and supportive therapist who specializes in these life challenges. My goal is to support you with finding the direction and solutions you are seeking. I provide a welcoming space for you to explore your uncertainties and learn concrete strategies to accomplish the healing, change, and growth that you are hoping for. I embrace diversity and uphold a non-judgmental and anti-oppressive approach. I work collaboratively with clients to restore their sense of self, purpose, personal fulfillment, and connectedness in their relationships. I am passionate about supporting clients with their personal and spiritual growth through various approaches including, Solution-Focused Therapy, Narrative Therapy, Mindfulness-Based Cognitive Therapy, Psycho-Spiritual Therapy, and Expressive Arts Therapy. I am a Registered Psychotherapist (RP), as well as a member of the Canadian Reiki Association, and Level 4 certified in Usui Reiki energy healing practices. I am also a member of the American Association for Marriage and Family Therapy (AAMFT). If you have extended health benefits, please inquire with your insurance company to determine if the services of a Registered Psychotherapist would be covered. I offer online therapy sessions through a secure video conferencing interface. You can reach me by email, info@ornellaharris.com with a brief overview of your concerns, and to set up a free 15-minute phone consultation to determine if we would be a good fit for your therapy goals. You can also visit my website at www.ornellaharris.com for more information.