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Rhea Bridge

Location: 491 Lawrence Avenue West, Suite 303, North York, ON M5M 1C7

City: Toronto

Province: Ontario


Specialty: Anxiety,Conflict Resolution,Family Relations,Depression,Grief,Self Esteem
Demographic Adult 18-64,Teen 13-18
Taking new clients?: Yes
I work from a client-centred and strength-based framework, where I practise an eclectic approach to therapy using modalities such as Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Narrative Therapy, and Solution-Focussed Therapy while incorporating Mindfulness, with the overarching goal of collaborating with individuals to become the best versions of themselves. I work with individuals navigating major life changes, experiencing perinatal challenges, stress, anxiety, depression, trauma, grief, relationship problems, low self-esteem, and communication difficulties