We have extensive experience working with adolescents, children, couples and families. Our professional background spans from being teachers; managers, directors and facilitators of programs; counsellors, and psychotherapists who work with couples, families, and individuals from children to seniors.
We have the gift of listening to maintain a supportive, non-judgmental space, fostering connection and open communication. Compassion, insight, and kindness are an integral part of our character.
We have extensive experience working with adolescents, children, couples and families. Our professional background spans from being teachers; managers, directors and facilitators of programs; counsellors, and psychotherapists who work with couples, families, and individuals from children to seniors.
We have the gift of listening to maintain a supportive, non-judgmental space, fostering connection and open communication. Compassion, insight, and kindness are an integral part of our character.
Jelani is the founder and clinical director of Thrive CBT. He is a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a member of the Ontario Association of Social Workers (OASW). Jelani has been working in the mental health field for over 10 years and is committed to helping people create positive change in their lives.
Jelani is the founder and clinical director of Thrive CBT. He is a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a member of the Ontario Association of Social Workers (OASW). Jelani has been working in the mental health field for over 10 years and is committed to helping people create positive change in their lives.
Emotional wellness is a key aspect of soul care, and as we live in a fast-paced world, we are often moving from one thing to the next. Seldom do we take the time to sit, reflect, and think about how we are feeling or how we are moving through life from day to day.
Emotional wellness is a key aspect of soul care, and as we live in a fast-paced world, we are often moving from one thing to the next. Seldom do we take the time to sit, reflect, and think about how we are feeling or how we are moving through life from day to day.
You didnt come here by accident! You came here because a part of you is ready to start unpacking the many things youve tucked away over time. The best part is you dont have to do it alone, as exploring lifes hurdles, works better in collaboration.
You didnt come here by accident! You came here because a part of you is ready to start unpacking the many things youve tucked away over time. The best part is you dont have to do it alone, as exploring lifes hurdles, works better in collaboration.
I work with individuals experiencing traumatic and fear-based responses like
depression, anxiety, PTSD, dissociative disorders or relationship difficulties.
Specialties Depression, Anxiety, Trauma and PTSD
I work with individuals experiencing traumatic and fear-based responses like
depression, anxiety, PTSD, dissociative disorders or relationship difficulties.
Specialties Depression, Anxiety, Trauma and PTSD
Trauma has a way of showing up in an intrusive way, it shows up with no real reference point for, it brings up discomfort and leaves us with this sufferance and pain. Taking the first step can be hard, while finding new meaning and growth is possible, it takes courage and vulnerability.
Trauma has a way of showing up in an intrusive way, it shows up with no real reference point for, it brings up discomfort and leaves us with this sufferance and pain. Taking the first step can be hard, while finding new meaning and growth is possible, it takes courage and vulnerability.
I offer a collaborative & client-centred approach that is highly individualized to your needs, goals, strengths, and interests. My approach to therapy is eclectic & integrates techniques from evidence-based therapeutic models such as Cognitive Behavioural Therapy & Acceptance and Commitment Therapy. I also provide consultation and life skills coaching.
I offer a collaborative & client-centred approach that is highly individualized to your needs, goals, strengths, and interests. My approach to therapy is eclectic & integrates techniques from evidence-based therapeutic models such as Cognitive Behavioural Therapy & Acceptance and Commitment Therapy. I also provide consultation and life skills coaching.
I work with adults, couples, children, and families who find themselves stuck in the same stories, but who yearn for different endings. Clinically, I offer traditional talk therapy for adults and couples, and play therapy at my private practice in White Rock. I also offer parent consultation
I work with adults, couples, children, and families who find themselves stuck in the same stories, but who yearn for different endings. Clinically, I offer traditional talk therapy for adults and couples, and play therapy at my private practice in White Rock. I also offer parent consultation
