Loving My Kinks! "Ugh, my hair is the worst!" Sound familiar? Is this a common complaint from your daughter, niece, or another family member? Black girls often have a complicated...
The Parenting Group. Parenting is undoubtedly challenging, and raising black children introduces another layer of complexity. At times, seeking help and support can be essential. Lolita Schmalenberg, a Registered Social...
The Meditation Group. Meditation is a practice and a refuge—a sacred space where the soul finds peace, even if only for an hour. Studies show that meditation relaxes and rewires...