As an immigrant, parent, and working professional, I understand the social, cultural, and systemic factors that shape the mental health experiences of individuals from BIPOC communities.
Immigration stress, racialized workplace experiences, reproductive health challenges, intergenerational expectations, and the pressure to remain resilient can deeply impact emotional well-being, relationships, and identity.
My approach is culturally responsive, trauma-informed, solution-focused, and strengths-based. I work collaboratively with clients experiencing stress, burnout, grief, anxiety, depression, and professional or cultural isolation, supporting them in moving out of survival mode, building sustainable coping strategies, and reconnecting with their values and identity.
I am committed to holding space for each person’s story with humility, compassion, and curiosity. Together, we work toward meaningful change that honours your lived experience, culture, and pace.
As an immigrant, parent, and working professional, I understand the social, cultural, and systemic factors that shape the mental health experiences of individuals from BIPOC communities.
Immigration stress, racialized workplace experiences, reproductive health challenges, intergenerational expectations, and the pressure to remain resilient can deeply impact emotional well-being, relationships, and identity.
My approach is culturally responsive, trauma-informed, solution-focused, and strengths-based. I work collaboratively with clients experiencing stress, burnout, grief, anxiety, depression, and professional or cultural isolation, supporting them in moving out of survival mode, building sustainable coping strategies, and reconnecting with their values and identity.
I am committed to holding space for each person’s story with humility, compassion, and curiosity. Together, we work toward meaningful change that honours your lived experience, culture, and pace.
Life’s challenges can feel so overwhelming, but you don’t have to do it alone. My name is Tereza, and I have been supporting clients in various capacities over the past 16 years. Many of the clients I have had the honor to support experience stress, anxiety, overwhelming thoughts, trauma, depressed mood, grief and loss and difficulty with boundaries. I support couples who have struggled with connection and communication issues, infidelity and transitional periods. I also provide pre-marital support.
I use various approaches including but not limited to Person-Centered, Developmental Model, Solution-Focused. My practice is trauma-informed and culturally sensitive and I strive to provide a safe environment for you to express yourself and feel supported. I believe each person has unique strengths that can foster positive changes desired. I look forward to empowering you on your next steps, let’s connect.
Life’s challenges can feel so overwhelming, but you don’t have to do it alone. My name is Tereza, and I have been supporting clients in various capacities over the past 16 years. Many of the clients I have had the honor to support experience stress, anxiety, overwhelming thoughts, trauma, depressed mood, grief and loss and difficulty with boundaries. I support couples who have struggled with connection and communication issues, infidelity and transitional periods. I also provide pre-marital support.
I use various approaches including but not limited to Person-Centered, Developmental Model, Solution-Focused. My practice is trauma-informed and culturally sensitive and I strive to provide a safe environment for you to express yourself and feel supported. I believe each person has unique strengths that can foster positive changes desired. I look forward to empowering you on your next steps, let’s connect.
Teen Wellness Studio provides strengths-based mental wellness support for teens and families navigating anxiety, stress, emotional overwhelm, and performance pressures. Founded by Simone Grant, RSSW, Psychotherapist (OCSWSSW), the studio focuses on building emotional steadiness, confidence, and resilience so young people and the women who support them can feel seen, heard, and valued.
Teen Wellness Studio provides strengths-based mental wellness support for teens and families navigating anxiety, stress, emotional overwhelm, and performance pressures. Founded by Simone Grant, RSSW, Psychotherapist (OCSWSSW), the studio focuses on building emotional steadiness, confidence, and resilience so young people and the women who support them can feel seen, heard, and valued.
McDowall Health is a Toronto-based mental health and wellness clinic providing compassionate, evidence-based psychological care. The clinic offers in-person therapy at its Toronto location as well as secure virtual services for clients across Ontario.
McDowall Health supports individuals, couples, teens, and children with a wide range of mental health concerns, including anxiety, depression, trauma, relationship challenges, ADHD, and stress-related difficulties. Care is provided in a safe, confidential, and supportive environment.
With a focus on accessibility and personalized treatment, McDowall Health offers flexible appointment options, including same-day availability and virtual sessions. Services include individual therapy, couples and family counselling, psychological assessments, and integrative approaches that promote resilience, emotional well-being, and long-term growth.
McDowall Health is a Toronto-based mental health and wellness clinic providing compassionate, evidence-based psychological care. The clinic offers in-person therapy at its Toronto location as well as secure virtual services for clients across Ontario.
McDowall Health supports individuals, couples, teens, and children with a wide range of mental health concerns, including anxiety, depression, trauma, relationship challenges, ADHD, and stress-related difficulties. Care is provided in a safe, confidential, and supportive environment.
With a focus on accessibility and personalized treatment, McDowall Health offers flexible appointment options, including same-day availability and virtual sessions. Services include individual therapy, couples and family counselling, psychological assessments, and integrative approaches that promote resilience, emotional well-being, and long-term growth.
Hi there, my name is Eddie, and I am the founder of Sacred Stories Psychotherapy. As an RP (Qualifying), I believe therapy should be collaborative, flexible, and tailored to your needs. My goal is to offer a safe, supportive space where you can explore your experiences and move toward healing and growth at your own pace. With over six years of experience in the mental health field, I’ve had the privilege of supporting individuals from diverse backgrounds, including first responders and members of racialized and marginalized communities
I primarily work with adults navigating challenges related to trauma, substance use, grief, depression, anxiety, relationship difficulties, and men’s mental health. My approach is eclectic and grounded in evidence-based practices, drawing from CBT, DBT, Narrative Therapy, and mindfulness-based interventions.
As a person of colour, I bring both professional and lived experience to my work, using a multicultural lens to understand how identity, culture, and systemic stressors can impact mental health. Whether you’re looking for support with a specific issue or are simply feeling stuck, I’m here to walk alongside you on your journey.
Hi there, my name is Eddie, and I am the founder of Sacred Stories Psychotherapy. As an RP (Qualifying), I believe therapy should be collaborative, flexible, and tailored to your needs. My goal is to offer a safe, supportive space where you can explore your experiences and move toward healing and growth at your own pace. With over six years of experience in the mental health field, I’ve had the privilege of supporting individuals from diverse backgrounds, including first responders and members of racialized and marginalized communities
I primarily work with adults navigating challenges related to trauma, substance use, grief, depression, anxiety, relationship difficulties, and men’s mental health. My approach is eclectic and grounded in evidence-based practices, drawing from CBT, DBT, Narrative Therapy, and mindfulness-based interventions.
As a person of colour, I bring both professional and lived experience to my work, using a multicultural lens to understand how identity, culture, and systemic stressors can impact mental health. Whether you’re looking for support with a specific issue or are simply feeling stuck, I’m here to walk alongside you on your journey.
NO Waitlist! Next Day Appointments.
The pressures of life can leave you feeling discouraged, and overwhelmed. I help people of colour overcome anxiety, burnout, work stress and over-thinking. As a Jamaican-Canadian woman, I understand the struggle of being the “strong one” trying to please everyone else. It it can be exhausting switching between different versions of yourself just to fit in. Through culturally-sensitive therapy, we can move beyond pain and frustration towards peace and self-compassion. We’ll spend time creating clear, achievable goals that align with your values.
Together we can navigate beyond depression, anxiety, self-doubt and relationship drama. I offer a space where you can feel seen and heard as your true self – maybe for the first time. I’m here to listen and help you make sense of your lived experiences, and improve your relationship with others and yourself.
Contact me for a free consultation. Tell me what’s on your mind, and let’s take steps toward helping you become the best version of yourself.
NO Waitlist! Next Day Appointments.
The pressures of life can leave you feeling discouraged, and overwhelmed. I help people of colour overcome anxiety, burnout, work stress and over-thinking. As a Jamaican-Canadian woman, I understand the struggle of being the “strong one” trying to please everyone else. It it can be exhausting switching between different versions of yourself just to fit in. Through culturally-sensitive therapy, we can move beyond pain and frustration towards peace and self-compassion. We’ll spend time creating clear, achievable goals that align with your values.
Together we can navigate beyond depression, anxiety, self-doubt and relationship drama. I offer a space where you can feel seen and heard as your true self – maybe for the first time. I’m here to listen and help you make sense of your lived experiences, and improve your relationship with others and yourself.
Contact me for a free consultation. Tell me what’s on your mind, and let’s take steps toward helping you become the best version of yourself.
We treat addiction at its core to promote lasting, sustainable
recovery. Our number one priority is the well-being of our patients.
Every step of the way, from medical detox to aftercare, we offer
support, guidance, and evidence-based approaches to treatment that
truly work.
We understand how addiction can take over your life. We also know that
recovery is possible. Our Ohio center is the region’s premier medical
detox and residential treatment center. Whether you’re working to
overcome alcohol addiction or drug addiction, you’ll find hope and
help during a time in which it’s easy to feel overwhelmed.
Reaching out for yourself or for a loved one is the first step on the
road to recovery. Our admissions counselors are standing by 24/7 to
answer your questions and help you access the care you need. Contact
us at 866.430.9267 to get started.
We treat addiction at its core to promote lasting, sustainable
recovery. Our number one priority is the well-being of our patients.
Every step of the way, from medical detox to aftercare, we offer
support, guidance, and evidence-based approaches to treatment that
truly work.
We understand how addiction can take over your life. We also know that
recovery is possible. Our Ohio center is the region’s premier medical
detox and residential treatment center. Whether you’re working to
overcome alcohol addiction or drug addiction, you’ll find hope and
help during a time in which it’s easy to feel overwhelmed.
Reaching out for yourself or for a loved one is the first step on the
road to recovery. Our admissions counselors are standing by 24/7 to
answer your questions and help you access the care you need. Contact
us at 866.430.9267 to get started.
Reaching out for counselling is a meaningful step, and it looks different for everyone. I believe healing happens when people feel safe, seen, and supported in ways that honour their unique stories. I strive to offer a therapeutic space where you can explore challenges openly and move toward greater clarity and balance.
I have extensive experience supporting children, adolescents, women, and families across the lifespan. My work is focused on trauma-informed, culturally responsive counselling. I have extensive experience supporting women through the perinatal period and working with single mothers navigating complex life transitions. I also have experience supporting individuals impacted by gender-based violence, including intimate partner violence and human trafficking.
I bring a compassionate, strengths-based approach to therapy, grounded in an understanding of how trauma, systemic oppression, and lived experience shape mental health and wellbeing. I support clients navigating trauma recovery, self-esteem, identity, life transitions, and emotional regulation, while fostering safety, empowerment, and resilience.
As a mother of two and a professional deeply committed to holistic care, I have a strong interest in perinatal and family mental health. My practice is guided by anti-oppressive, client-centered principles and a deep respect for each person’s cultural context, values, and voice.
Reaching out for counselling is a meaningful step, and it looks different for everyone. I believe healing happens when people feel safe, seen, and supported in ways that honour their unique stories. I strive to offer a therapeutic space where you can explore challenges openly and move toward greater clarity and balance.
I have extensive experience supporting children, adolescents, women, and families across the lifespan. My work is focused on trauma-informed, culturally responsive counselling. I have extensive experience supporting women through the perinatal period and working with single mothers navigating complex life transitions. I also have experience supporting individuals impacted by gender-based violence, including intimate partner violence and human trafficking.
I bring a compassionate, strengths-based approach to therapy, grounded in an understanding of how trauma, systemic oppression, and lived experience shape mental health and wellbeing. I support clients navigating trauma recovery, self-esteem, identity, life transitions, and emotional regulation, while fostering safety, empowerment, and resilience.
As a mother of two and a professional deeply committed to holistic care, I have a strong interest in perinatal and family mental health. My practice is guided by anti-oppressive, client-centered principles and a deep respect for each person’s cultural context, values, and voice.
I am accepting new clients! My goal is to help guide you through your past and present experiences. Leading you to meet yourself with less shame, more self-compassion and a better understanding of who you are. Therapy is a collaborative process. You are the expert in your life. I believe in supporting individuals on their journey to learn how to regulate emotions and separate their illnesses from their self-concept. You can begin to heal no matter what trauma or painful experience you have faced, and I will be along side you.
I have experience with those who have addictive behaviours, experiencing emotional disturbance, ADHD, self-esteem issues, BPD, anxiety, depression, and general life stress. I have lived experience dealing with anxiety and deep sadness. You are not alone.
If you’d like to start therapy, I offer free 15-minute consultations. I have flexible rates for equity deserving individuals and anyone in need of financial assistance.
I am accepting new clients! My goal is to help guide you through your past and present experiences. Leading you to meet yourself with less shame, more self-compassion and a better understanding of who you are. Therapy is a collaborative process. You are the expert in your life. I believe in supporting individuals on their journey to learn how to regulate emotions and separate their illnesses from their self-concept. You can begin to heal no matter what trauma or painful experience you have faced, and I will be along side you.
I have experience with those who have addictive behaviours, experiencing emotional disturbance, ADHD, self-esteem issues, BPD, anxiety, depression, and general life stress. I have lived experience dealing with anxiety and deep sadness. You are not alone.
If you’d like to start therapy, I offer free 15-minute consultations. I have flexible rates for equity deserving individuals and anyone in need of financial assistance.
My name is Robynson or Robyn for short. Being a registered Social Worker, I’ve had years of experience supporting clients through various traumatic events. Since obtaining my Masters degree I have continued to grow my practice as a psychotherapist where I use my creativity combining therapeutic practices to cater to the specific needs of clients. I provide a culturally sensitive, and client-centred approach, where clients are active agents in the journey of the therapeutic process. The goal is to help connect you to your needs and be a support as we brainstorm the steps to reaching those needs.
My practice also includes skill-building in regards to building awareness of needs and boundaries. We also build problem-solving skills to confront barriers, anxieties and fears that can keep us from pursuing our goals. Additionally, we build communication skills to help us communicate these needs and boundaries to our partners or others in our lives.
The goal of my practice is to promote empowerment and to help clients recognize the ability to find the answers within themselves. My role as a psychotherapist is to be a support and encourage you through your journey.
As a registered Social Worker and psychotherapist with extensive experience supporting clients through various traumatic events. With my creative approach to therapy, I combine different therapeutic practices to meet your unique needs. Together, we will work on connecting to your needs, building awareness, setting boundaries, problem-solving, and enhancing communication skills. My goal is to empower you, helping you recognize your own inner wisdom and providing unwavering support throughout your journey.
In my practice, I am skilled in various therapies, including Acceptance Commitment Therapy (ACT), Attachment Therapy, Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Grief Counselling, Mindfulness/Meditation Practices, Motivational Interviewing, Narrative Therapy, Solution Focused Therapy (SFT), and Trauma Informed Therapy.
Please feel free to reach out for a free 15-minute consultation or if you have any further questions. I look forward to meeting you and being a part of your journey!
My name is Robynson or Robyn for short. Being a registered Social Worker, I’ve had years of experience supporting clients through various traumatic events. Since obtaining my Masters degree I have continued to grow my practice as a psychotherapist where I use my creativity combining therapeutic practices to cater to the specific needs of clients. I provide a culturally sensitive, and client-centred approach, where clients are active agents in the journey of the therapeutic process. The goal is to help connect you to your needs and be a support as we brainstorm the steps to reaching those needs.
My practice also includes skill-building in regards to building awareness of needs and boundaries. We also build problem-solving skills to confront barriers, anxieties and fears that can keep us from pursuing our goals. Additionally, we build communication skills to help us communicate these needs and boundaries to our partners or others in our lives.
The goal of my practice is to promote empowerment and to help clients recognize the ability to find the answers within themselves. My role as a psychotherapist is to be a support and encourage you through your journey.
As a registered Social Worker and psychotherapist with extensive experience supporting clients through various traumatic events. With my creative approach to therapy, I combine different therapeutic practices to meet your unique needs. Together, we will work on connecting to your needs, building awareness, setting boundaries, problem-solving, and enhancing communication skills. My goal is to empower you, helping you recognize your own inner wisdom and providing unwavering support throughout your journey.
In my practice, I am skilled in various therapies, including Acceptance Commitment Therapy (ACT), Attachment Therapy, Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Grief Counselling, Mindfulness/Meditation Practices, Motivational Interviewing, Narrative Therapy, Solution Focused Therapy (SFT), and Trauma Informed Therapy.
Please feel free to reach out for a free 15-minute consultation or if you have any further questions. I look forward to meeting you and being a part of your journey!
