Hi l am a a Registered Social Worker, Psychotherapist. I specialize in working with individuals who have experienced trauma, anxiety, depression and have faced racism, discrimination, or marginalization.
As a Black woman, I recognize how culture,
race, and identity shape mental health and I believe therapy should honour your background, values, and challenges.
I work from a trauma-informed, holistic, and culturally responsive lens.
l offer individual psychotherapy to adults in-person and online at two separate group practices:
CW Therapy (Oakville, ON): https://www.psychologytoday.com/ca/therapists/jaleesa-thomas-oakville-on/1485082
Sageview Health (Mississauga, ON): https://www.psychologytoday.com/ca/therapists/jaleesa-thomas-mississauga-on/1184689
Hi l am a a Registered Social Worker, Psychotherapist. I specialize in working with individuals who have experienced trauma, anxiety, depression and have faced racism, discrimination, or marginalization.
As a Black woman, I recognize how culture,
race, and identity shape mental health and I believe therapy should honour your background, values, and challenges.
I work from a trauma-informed, holistic, and culturally responsive lens.
l offer individual psychotherapy to adults in-person and online at two separate group practices:
CW Therapy (Oakville, ON): https://www.psychologytoday.com/ca/therapists/jaleesa-thomas-oakville-on/1485082
Sageview Health (Mississauga, ON): https://www.psychologytoday.com/ca/therapists/jaleesa-thomas-mississauga-on/1184689
You are ready to make a change and are in search of the right therapist to support you in your journey. The right therapist and the right approach are important elements to the success of your support and achieving your goals.
My name is Aisha and I am a dedicated, caring, and compassionate Registered Social Worker and Psychotherapist. My approach is genuine, client-centred and strength-based. I utilize modalities such as EMDR (Eye Movement Desensitization and Reprocessing), Solution Focused Brief Therapy, Cognitive Behavioural Therapy and Narrative Therapy.
Whether you are experiencing depression, anxiety, low self-esteem, guilt, shame, racial and cultural trauma or feeling overwhelmed, or a combination of these things, I would be honoured to support you by creating a safe and brave space to explore these issues, build coping strategies, and reframe your thinking to move towards a more balanced life and your desired outcomes.
I believe in a strong client-therapist relationship where individuals feel safe to be their authentic selves without holding back, where you can trust your therapist and collaborate to make the changes you envision for your life. I am currently offering services virtually and a 20-minute free consultation.
You are ready to make a change and are in search of the right therapist to support you in your journey. The right therapist and the right approach are important elements to the success of your support and achieving your goals.
My name is Aisha and I am a dedicated, caring, and compassionate Registered Social Worker and Psychotherapist. My approach is genuine, client-centred and strength-based. I utilize modalities such as EMDR (Eye Movement Desensitization and Reprocessing), Solution Focused Brief Therapy, Cognitive Behavioural Therapy and Narrative Therapy.
Whether you are experiencing depression, anxiety, low self-esteem, guilt, shame, racial and cultural trauma or feeling overwhelmed, or a combination of these things, I would be honoured to support you by creating a safe and brave space to explore these issues, build coping strategies, and reframe your thinking to move towards a more balanced life and your desired outcomes.
I believe in a strong client-therapist relationship where individuals feel safe to be their authentic selves without holding back, where you can trust your therapist and collaborate to make the changes you envision for your life. I am currently offering services virtually and a 20-minute free consultation.
With 25 years of experience, I confidently offer an innovative and humanistic approach to therapy; combining classic psychotherapy with Buddhist psychology in a way that offers practical applications for real life. Results help people transform perspectives, reach their true potential and live more balanced lives.
Sessions are available in person and online, Tuesday to Friday.
With 25 years of experience, I confidently offer an innovative and humanistic approach to therapy; combining classic psychotherapy with Buddhist psychology in a way that offers practical applications for real life. Results help people transform perspectives, reach their true potential and live more balanced lives.
Sessions are available in person and online, Tuesday to Friday.
I’m a graduate student completing my practicum at Jhanelle Peters Psychotherapy through Yorkville University’s Master of Arts in Counselling Psychology program. I also hold a BA in Psychology and Sociology from York University.
I support clients navigating anxiety, depression, trauma, and relationship challenges. Whether you feel stuck in patterns with a partner, overwhelmed by family dynamics, or struggle to connect in friendships, I’m here to help. I also have experience supporting neurodivergent individuals and those facing stress from school, work, or life changes.
I have specialized training in Emotionally Focused Therapy (EFT), a model that helps people heal through a deeper emotional connection with themselves and others. My approach is compassionate, down-to-earth, and always tailored to meet your unique needs.
If you feel weighed down by the pressure to keep it all together, you’re not alone, and you don’t have to go through it by yourself. This is a judgment-free space where you can feel safe, seen, and supported. You’ve already come this far, and that’s not by accident. If this feels like the right time to begin, let’s connect.
I’m a graduate student completing my practicum at Jhanelle Peters Psychotherapy through Yorkville University’s Master of Arts in Counselling Psychology program. I also hold a BA in Psychology and Sociology from York University.
I support clients navigating anxiety, depression, trauma, and relationship challenges. Whether you feel stuck in patterns with a partner, overwhelmed by family dynamics, or struggle to connect in friendships, I’m here to help. I also have experience supporting neurodivergent individuals and those facing stress from school, work, or life changes.
I have specialized training in Emotionally Focused Therapy (EFT), a model that helps people heal through a deeper emotional connection with themselves and others. My approach is compassionate, down-to-earth, and always tailored to meet your unique needs.
If you feel weighed down by the pressure to keep it all together, you’re not alone, and you don’t have to go through it by yourself. This is a judgment-free space where you can feel safe, seen, and supported. You’ve already come this far, and that’s not by accident. If this feels like the right time to begin, let’s connect.
Marcel is a first-generation Canadian with Caribbean heritage, proudly representing his Trinidadian and Barbadian roots. He is deeply immersed in his community and committed to fostering connections that honor his cultural background.
Marcel Cadogan has been a counsellor, educator, support youth worker and therapist in Vancouver, B.C. for the last 16 years. He’s worked with non-profit organizations, the ministry, multiple school districts, and community city resources in B.C. supporting the mental health of Canadians from all walks of life.
In 2022 Marcel opened Marcel D Cadogan (MDC) Counselling & Consulting in Port Coquitlam, where he operates as owner and Registered Clinical Counsellor (RCC) under the British Columbia Association of Clinical Counsellors (BCACC).
Marcel is dedicated and passionate about providing a space for his clients to be themselves allow a trusting relationship to be developed. Marcel works with clients of all ages (youth to seniors), all professional backgrounds (first responders, athletes, educators, healthcare, entertainers and more) who want to develop mental health maintenance and strategies to apply to their life or challenges.
Marcel services provide a safe, empathetic, and empowering experience where self-discovery, esteem and confidence can develop and grow. Connecting with clients will help identify their strengths, promote new skills, and build perspective. Racial / ethnic development within a racialized community and its youth, can support a strong sense of self and confidence.
Marcel is committed to holding space that is non-judgmental, client centered and confidential, His work aims to provide actionable strategies and foster understanding to support in developing a strong, healthy sense of self. Outside of his professional life, Marcel cherishes his Caribbean roots through family, music, cricket, and dominoes.
He enjoys traveling, exploring new cultures, cooking, watching movies, and playing basketball and golf. Marcel is dedicated to advocating for the youth he serves, and he strives to be a supportive voice for his community.
Marcel is a first-generation Canadian with Caribbean heritage, proudly representing his Trinidadian and Barbadian roots. He is deeply immersed in his community and committed to fostering connections that honor his cultural background.
Marcel Cadogan has been a counsellor, educator, support youth worker and therapist in Vancouver, B.C. for the last 16 years. He’s worked with non-profit organizations, the ministry, multiple school districts, and community city resources in B.C. supporting the mental health of Canadians from all walks of life.
In 2022 Marcel opened Marcel D Cadogan (MDC) Counselling & Consulting in Port Coquitlam, where he operates as owner and Registered Clinical Counsellor (RCC) under the British Columbia Association of Clinical Counsellors (BCACC).
Marcel is dedicated and passionate about providing a space for his clients to be themselves allow a trusting relationship to be developed. Marcel works with clients of all ages (youth to seniors), all professional backgrounds (first responders, athletes, educators, healthcare, entertainers and more) who want to develop mental health maintenance and strategies to apply to their life or challenges.
Marcel services provide a safe, empathetic, and empowering experience where self-discovery, esteem and confidence can develop and grow. Connecting with clients will help identify their strengths, promote new skills, and build perspective. Racial / ethnic development within a racialized community and its youth, can support a strong sense of self and confidence.
Marcel is committed to holding space that is non-judgmental, client centered and confidential, His work aims to provide actionable strategies and foster understanding to support in developing a strong, healthy sense of self. Outside of his professional life, Marcel cherishes his Caribbean roots through family, music, cricket, and dominoes.
He enjoys traveling, exploring new cultures, cooking, watching movies, and playing basketball and golf. Marcel is dedicated to advocating for the youth he serves, and he strives to be a supportive voice for his community.
I am a registered social worker/Psychotherapist with nearly 15 years of experience, I am passionate about promoting trauma-informed practice and providing impactful psychotherapy and community engagement .My practice is built on a foundation of anti-oppression psychotherapy principles grounded in client-centered, strength-based approaches, emphasizing a holistic perspective on healing while prioritizing culture and identity as essential components.
I offer an empowerment-centered change process to deal with the effects of oppression, trauma, and violence with a focus on exploring intersecting factors to understand and work with individuals with internal and external distress through the integration of evidence-based practices with holistic methods.
I am a registered social worker/Psychotherapist with nearly 15 years of experience, I am passionate about promoting trauma-informed practice and providing impactful psychotherapy and community engagement .My practice is built on a foundation of anti-oppression psychotherapy principles grounded in client-centered, strength-based approaches, emphasizing a holistic perspective on healing while prioritizing culture and identity as essential components.
I offer an empowerment-centered change process to deal with the effects of oppression, trauma, and violence with a focus on exploring intersecting factors to understand and work with individuals with internal and external distress through the integration of evidence-based practices with holistic methods.
Hi! I’m Christina. I am a Registered Psychotherapist (Qualifying) and offer sessions virtually or by phone. I help people feeling stuck in their life move towards freedom. I work with individuals looking to create a peaceful and purposeful future. Together we can explore new perspectives and make progress towards your goals. I use a holistic approach to help clients explore how all aspects of their lives impact their well-being. I use empathetic and strengths-based interventions so you can feel supported and empowered.
I know it can be vulnerable to reach out for help, and I would be honoured to walk with you on this journey. I aim to help people better understand themselves and cope better with life’s challenges. I believe that you are the expert of your life, and my role is to help you learn new perspectives and skills that will lead you closer to your goals.
If you’re ready to begin your journey toward healing, email or call me so we can chat about how I can support your needs. Together we can work toward the meaningful change you deserve.
Hi! I’m Christina. I am a Registered Psychotherapist (Qualifying) and offer sessions virtually or by phone. I help people feeling stuck in their life move towards freedom. I work with individuals looking to create a peaceful and purposeful future. Together we can explore new perspectives and make progress towards your goals. I use a holistic approach to help clients explore how all aspects of their lives impact their well-being. I use empathetic and strengths-based interventions so you can feel supported and empowered.
I know it can be vulnerable to reach out for help, and I would be honoured to walk with you on this journey. I aim to help people better understand themselves and cope better with life’s challenges. I believe that you are the expert of your life, and my role is to help you learn new perspectives and skills that will lead you closer to your goals.
If you’re ready to begin your journey toward healing, email or call me so we can chat about how I can support your needs. Together we can work toward the meaningful change you deserve.
As a biracial therapist with Caribbean ancestry, I know how important it is to feel truly seen, heard, and understood—especially when navigating systems that weren’t built with BIPOC folks in mind. I offer counselling and system navigation support for individuals and families who are stressed, overwhelmed, or feeling stuck—whether due to caregiving, identity-based stressors, relationship dynamics, parenting, aging, life transitions, or difficulty accessing the care and resources they need.
I draw from trauma-informed, intersectional, and relational-cultural approaches to meet people where they’re at, without judgment. Therapy doesn’t have to feel cold to be effective. Together, we can build a space grounded in safety, clarity, and connection—where you don’t have to explain your identity, justify your boundaries, or shrink yourself to fit in.
I provide support to individuals and families navigating complex systems (like healthcare, housing, separation and divorce, or education), and I also accept referrals for short-term counselling, discharge planning, and care coordination. My practice is queer-affirming, anti-oppressive, and rooted in a deep respect for self-determination and community care.
I offer services throughout British Columbia, with flexible availability for in-person, virtual, and telephone sessions. Daytime, evening, and weekend appointments are available to meet you where you’re at—both in life and in your schedule.
As a biracial therapist with Caribbean ancestry, I know how important it is to feel truly seen, heard, and understood—especially when navigating systems that weren’t built with BIPOC folks in mind. I offer counselling and system navigation support for individuals and families who are stressed, overwhelmed, or feeling stuck—whether due to caregiving, identity-based stressors, relationship dynamics, parenting, aging, life transitions, or difficulty accessing the care and resources they need.
I draw from trauma-informed, intersectional, and relational-cultural approaches to meet people where they’re at, without judgment. Therapy doesn’t have to feel cold to be effective. Together, we can build a space grounded in safety, clarity, and connection—where you don’t have to explain your identity, justify your boundaries, or shrink yourself to fit in.
I provide support to individuals and families navigating complex systems (like healthcare, housing, separation and divorce, or education), and I also accept referrals for short-term counselling, discharge planning, and care coordination. My practice is queer-affirming, anti-oppressive, and rooted in a deep respect for self-determination and community care.
I offer services throughout British Columbia, with flexible availability for in-person, virtual, and telephone sessions. Daytime, evening, and weekend appointments are available to meet you where you’re at—both in life and in your schedule.
At MindFirst Therapy, we specialize in providing culturally affirming, evidence-based mental health care tailored to your unique needs. Whether you’re navigating anxiety, depression, life transitions, or seeking support with identity, relationships, or trauma, our team of registered therapists is here to walk with you.
We offer virtual sessions across Ontario for individuals, couples, and families, with a focus on supporting BIPOC communities, students, and professionals. Our approach is rooted in compassion, collaboration, and a deep understanding of how mental health intersects with everyday life.
Let us help you put your mind first—because healing begins when you’re seen, heard, and supported.
At MindFirst Therapy, we specialize in providing culturally affirming, evidence-based mental health care tailored to your unique needs. Whether you’re navigating anxiety, depression, life transitions, or seeking support with identity, relationships, or trauma, our team of registered therapists is here to walk with you.
We offer virtual sessions across Ontario for individuals, couples, and families, with a focus on supporting BIPOC communities, students, and professionals. Our approach is rooted in compassion, collaboration, and a deep understanding of how mental health intersects with everyday life.
Let us help you put your mind first—because healing begins when you’re seen, heard, and supported.
I grew up in a rural agricultural community in Kerala, Southern India, where a culture rooted in caring and sharing shaped my values and inspired my path toward a helping profession. I earned a Bachelor’s degree in Commerce from the University of Calicut, then pursued a Master’s in Social Work from Kerala University, specializing in Medical and Psychiatric Social Work. Adapting to city life was initially challenging, but it also helped me grow personally and professionally.
I began my career as a Family Counsellor, supporting individuals, couples, and families with conflict resolution, communication, and daily life challenges. Motivated by a long-held dream, I founded a non-profit organization serving marginalized communities including fishermen, women, sex workers, and LGBTQ+ individuals. As Director, I led initiatives in behavior change communication, legal and medical aid, counselling, community development, and training for 13 years. During this time, I also earned a Law degree (LLB) from Calicut University.
Later, I joined FXB International, overseeing programs across four Indian states, focusing on vulnerable children, women, and families. In 2012, I immigrated to Canada and started over. I completed a certificate in Canadian Social Work Practice from Ryerson University and had my MSW recognized as equivalent in Canada, leading to my registration as a Social Worker.
In Canada, I worked with CMHA Toronto in the Mental Health Court Support Program, later becoming a Concurrent Disorders Specialist. I provided therapy to individuals navigating mental health and addiction, developing expertise in harm reduction, relapse prevention, and life skills. I pursued certifications in CBT, DBT, MI, SFBT, and EFFT, and currently provide structured psychotherapy and facilitate therapy groups for anxiety, depression, psychosis, addiction, and emotion regulation. I remain passionate about supporting people in achieving meaningful, empowered change.
I grew up in a rural agricultural community in Kerala, Southern India, where a culture rooted in caring and sharing shaped my values and inspired my path toward a helping profession. I earned a Bachelor’s degree in Commerce from the University of Calicut, then pursued a Master’s in Social Work from Kerala University, specializing in Medical and Psychiatric Social Work. Adapting to city life was initially challenging, but it also helped me grow personally and professionally.
I began my career as a Family Counsellor, supporting individuals, couples, and families with conflict resolution, communication, and daily life challenges. Motivated by a long-held dream, I founded a non-profit organization serving marginalized communities including fishermen, women, sex workers, and LGBTQ+ individuals. As Director, I led initiatives in behavior change communication, legal and medical aid, counselling, community development, and training for 13 years. During this time, I also earned a Law degree (LLB) from Calicut University.
Later, I joined FXB International, overseeing programs across four Indian states, focusing on vulnerable children, women, and families. In 2012, I immigrated to Canada and started over. I completed a certificate in Canadian Social Work Practice from Ryerson University and had my MSW recognized as equivalent in Canada, leading to my registration as a Social Worker.
In Canada, I worked with CMHA Toronto in the Mental Health Court Support Program, later becoming a Concurrent Disorders Specialist. I provided therapy to individuals navigating mental health and addiction, developing expertise in harm reduction, relapse prevention, and life skills. I pursued certifications in CBT, DBT, MI, SFBT, and EFFT, and currently provide structured psychotherapy and facilitate therapy groups for anxiety, depression, psychosis, addiction, and emotion regulation. I remain passionate about supporting people in achieving meaningful, empowered change.
