You are ready to make a change and are in search of the right therapist to support you in your journey. The right therapist and the right approach are important elements to the success of your support and achieving your goals.
My name is Aisha and I am a dedicated, caring, and compassionate Registered Social Worker and Psychotherapist. My approach is genuine, client-centred and strength-based. I utilize modalities such as EMDR (Eye Movement Desensitization and Reprocessing), Solution Focused Brief Therapy, Cognitive Behavioural Therapy and Narrative Therapy.
Whether you are experiencing depression, anxiety, low self-esteem, guilt, shame, racial and cultural trauma or feeling overwhelmed, or a combination of these things, I would be honoured to support you by creating a safe and brave space to explore these issues, build coping strategies, and reframe your thinking to move towards a more balanced life and your desired outcomes.
I believe in a strong client-therapist relationship where individuals feel safe to be their authentic selves without holding back, where you can trust your therapist and collaborate to make the changes you envision for your life. I am currently offering services virtually and a 20-minute free consultation.
You are ready to make a change and are in search of the right therapist to support you in your journey. The right therapist and the right approach are important elements to the success of your support and achieving your goals.
My name is Aisha and I am a dedicated, caring, and compassionate Registered Social Worker and Psychotherapist. My approach is genuine, client-centred and strength-based. I utilize modalities such as EMDR (Eye Movement Desensitization and Reprocessing), Solution Focused Brief Therapy, Cognitive Behavioural Therapy and Narrative Therapy.
Whether you are experiencing depression, anxiety, low self-esteem, guilt, shame, racial and cultural trauma or feeling overwhelmed, or a combination of these things, I would be honoured to support you by creating a safe and brave space to explore these issues, build coping strategies, and reframe your thinking to move towards a more balanced life and your desired outcomes.
I believe in a strong client-therapist relationship where individuals feel safe to be their authentic selves without holding back, where you can trust your therapist and collaborate to make the changes you envision for your life. I am currently offering services virtually and a 20-minute free consultation.
Reflecting on my journey to becoming a therapist, I recall pivotal moments in my life that led me to pursue education in counselling psychology. I spent my teenage years volunteering with children in my community through local programs and youth groups. Here I began to learn and experience the uniqueness that each individual holds. In my youth, I also had access to various therapeutic supports in my area, ranging from government-funded services through OHIP to group therapeutic experiences offered by local specialists and hospitals. This aided my exploration into varying therapeutic supports and further highlighted my realization that mental health supports are not a one-size-fits-all solution, and the importance of building therapeutic supports to be person-centered and created in collaboration with the person involved.
This continued as I pursued my undergraduate degree, allowing me to work with diverse demographics and communities through local YMCA programs that provided support to children and youth from all socio economic backgrounds. During this time, I learned more about the various challenges and experiences people face, and realized that hardship and difficult times can affect individuals of all ages, abilities, and situations. This continued my exploration and learning about individuals experiences, fueling my desire to continue helping and making a
positive impact on others. During my undergraduate degree, I was able to pursue education in both psychology and Indigenous studies. This is where I began to learn more about trauma and its impacts while also incorporating holistic perspectives and teachings. As I gained the opportunity to work with a variety of individuals from all walks of life, I realized the importance of highlighting the unique strengths individuals possess, as well as the importance of empowerment and support in aiding a persons mental health or healing journey. This sparked my commitment to continued learning about trauma and mental health advocacy.
Fast forward to my Master’s education in Counselling Psychology, where I learned about various theories, tools, and skills that can be applied to therapeutic work with individuals. Ultimately, what led me to pursue this educational journey was realizing that as individuals, we all hold experiences and situations that challenge us. At the same time, I also believe that each of us has the strengths and skills to heal and overcome challenges. My role is to help identify the strengths you already possess and empower individuals to create healing and positive change. This can be achieved by creating a space that is calm and safe, where your voice can be heard and compassion and empathy are at the forefront of the work.
Reflecting on my journey to becoming a therapist, I recall pivotal moments in my life that led me to pursue education in counselling psychology. I spent my teenage years volunteering with children in my community through local programs and youth groups. Here I began to learn and experience the uniqueness that each individual holds. In my youth, I also had access to various therapeutic supports in my area, ranging from government-funded services through OHIP to group therapeutic experiences offered by local specialists and hospitals. This aided my exploration into varying therapeutic supports and further highlighted my realization that mental health supports are not a one-size-fits-all solution, and the importance of building therapeutic supports to be person-centered and created in collaboration with the person involved.
This continued as I pursued my undergraduate degree, allowing me to work with diverse demographics and communities through local YMCA programs that provided support to children and youth from all socio economic backgrounds. During this time, I learned more about the various challenges and experiences people face, and realized that hardship and difficult times can affect individuals of all ages, abilities, and situations. This continued my exploration and learning about individuals experiences, fueling my desire to continue helping and making a
positive impact on others. During my undergraduate degree, I was able to pursue education in both psychology and Indigenous studies. This is where I began to learn more about trauma and its impacts while also incorporating holistic perspectives and teachings. As I gained the opportunity to work with a variety of individuals from all walks of life, I realized the importance of highlighting the unique strengths individuals possess, as well as the importance of empowerment and support in aiding a persons mental health or healing journey. This sparked my commitment to continued learning about trauma and mental health advocacy.
Fast forward to my Master’s education in Counselling Psychology, where I learned about various theories, tools, and skills that can be applied to therapeutic work with individuals. Ultimately, what led me to pursue this educational journey was realizing that as individuals, we all hold experiences and situations that challenge us. At the same time, I also believe that each of us has the strengths and skills to heal and overcome challenges. My role is to help identify the strengths you already possess and empower individuals to create healing and positive change. This can be achieved by creating a space that is calm and safe, where your voice can be heard and compassion and empathy are at the forefront of the work.
You’ve hit a wall, haven’t you? The kind that doesn’t just stop you, but wears you down. You’ve been struggling in your relationships so long you barely recognize your real self. You feel tired in a way that’s hard to explain. The past visits in quiet moments and the future feels unclear, even scary. You want to say no but don’t know how. You want peace but feel stuck. Life moves on around you while you wonder why you feel so deeply, so tired, so quietly alone. I see how much you’re carrying and it matters.
Hi, I’m Chloe. I work with people like you who feel drained from giving so much, yet still feel frustratingly alone. Together, we can uncover the roots of that pain and begin to shape a calmer life that truly fits you. I believe in the interconnectedness of all things and in the healing that becomes possible when we’re finally met with care and compassion.
My Indigenous-Jamaican (Maroon) roots remind me that healing begins when we remember who we really are. In our work, we invite those quiet, hidden parts of you back. Together, we can explore what keeps you feeling stuck so you can feel lighter and free to be yourself without all the hesitation. At your pace, one step at a time.
If you’d like to hear more, I encourage you to reach out today to schedule a free 15 minute consult call.
You’ve hit a wall, haven’t you? The kind that doesn’t just stop you, but wears you down. You’ve been struggling in your relationships so long you barely recognize your real self. You feel tired in a way that’s hard to explain. The past visits in quiet moments and the future feels unclear, even scary. You want to say no but don’t know how. You want peace but feel stuck. Life moves on around you while you wonder why you feel so deeply, so tired, so quietly alone. I see how much you’re carrying and it matters.
Hi, I’m Chloe. I work with people like you who feel drained from giving so much, yet still feel frustratingly alone. Together, we can uncover the roots of that pain and begin to shape a calmer life that truly fits you. I believe in the interconnectedness of all things and in the healing that becomes possible when we’re finally met with care and compassion.
My Indigenous-Jamaican (Maroon) roots remind me that healing begins when we remember who we really are. In our work, we invite those quiet, hidden parts of you back. Together, we can explore what keeps you feeling stuck so you can feel lighter and free to be yourself without all the hesitation. At your pace, one step at a time.
If you’d like to hear more, I encourage you to reach out today to schedule a free 15 minute consult call.
As a therapist with over nine years of experience, my work is deeply rooted in connection, compassion, and evidence-based care. I’ve supported individuals, families, and communities through life transitions, anxiety, addiction, and life’s toughest moments. Whether in schools, hospitals, or my therapy practice, I provide a warm, client-centred space where healing, growth, and resilience can thrive.
I’m passionate about creating a safe, supportive environment where you can explore your inner strengths and foster self-awareness to help make meaningful, lasting change. My approach is collaborative and empathetic, using Cognitive Behavioural Therapy (CBT) and Motivational Interviewing (MI).
For more information about my therapeutic approach, I invite you to visit my website. If you have any questions, feel free to reach out via phone or email. You can also book a session or schedule a free 15-minute consultation. If we’re not the right fit, I’ll gladly help you find the right therapist for your needs.
As a therapist with over nine years of experience, my work is deeply rooted in connection, compassion, and evidence-based care. I’ve supported individuals, families, and communities through life transitions, anxiety, addiction, and life’s toughest moments. Whether in schools, hospitals, or my therapy practice, I provide a warm, client-centred space where healing, growth, and resilience can thrive.
I’m passionate about creating a safe, supportive environment where you can explore your inner strengths and foster self-awareness to help make meaningful, lasting change. My approach is collaborative and empathetic, using Cognitive Behavioural Therapy (CBT) and Motivational Interviewing (MI).
For more information about my therapeutic approach, I invite you to visit my website. If you have any questions, feel free to reach out via phone or email. You can also book a session or schedule a free 15-minute consultation. If we’re not the right fit, I’ll gladly help you find the right therapist for your needs.
Starting therapy can feel like a hard decision, especially with a male therapist. I get that, and I’m here to make it easier. In our sessions, you’ll find a space where you’re truly listened to. We’ll work on any anxiety, depression, addiction, emotional distress, male issues or other things you may be struggling with. I use a range of different ways to help, all based on what works best for you.
I believe everyone has the inner strength to change and grow. We’ll work together, at your pace, to find that strength. Whether you’re dealing with tough times, wanting to grow personally, or just aiming to feel better, I’m here to help you find your way and make the changes you’re looking for.
To understand my therapeutic approach better, I encourage you to contact me if you have any questions. If it turns out that I am not the right fit for you, I am committed to assisting you in finding a therapist who is. Your journey is important, and I am here to help you start it.
Starting therapy can feel like a hard decision, especially with a male therapist. I get that, and I’m here to make it easier. In our sessions, you’ll find a space where you’re truly listened to. We’ll work on any anxiety, depression, addiction, emotional distress, male issues or other things you may be struggling with. I use a range of different ways to help, all based on what works best for you.
I believe everyone has the inner strength to change and grow. We’ll work together, at your pace, to find that strength. Whether you’re dealing with tough times, wanting to grow personally, or just aiming to feel better, I’m here to help you find your way and make the changes you’re looking for.
To understand my therapeutic approach better, I encourage you to contact me if you have any questions. If it turns out that I am not the right fit for you, I am committed to assisting you in finding a therapist who is. Your journey is important, and I am here to help you start it.
Deborah G. Headley RSW, is the principal associate of Network for Therapeutic Alliances.
She is a registered Ontario social worker, psychotherapist, coach, counselling educator, trainer and consultant specialized in working with people whose racialized and marginalized identities intersect with their mental health.
With methods grounded in an Intersectional Feminist, Anti-Racism/Anti-Oppression (ARAO) framework and Cross-Cultural Counselling Competencies, for close to 30 years, Deborah works within a multi-disciplinary and strengths based approach, using inclusive practices that address personal and interpersonal concerns, in addition to the social conditions or problems that lead people to seek help and impact their ability to learn.
Deborah G. Headley RSW, is the principal associate of Network for Therapeutic Alliances.
She is a registered Ontario social worker, psychotherapist, coach, counselling educator, trainer and consultant specialized in working with people whose racialized and marginalized identities intersect with their mental health.
With methods grounded in an Intersectional Feminist, Anti-Racism/Anti-Oppression (ARAO) framework and Cross-Cultural Counselling Competencies, for close to 30 years, Deborah works within a multi-disciplinary and strengths based approach, using inclusive practices that address personal and interpersonal concerns, in addition to the social conditions or problems that lead people to seek help and impact their ability to learn.
Danicia is a registered psychotherapist (qualifying) and currently holds a Master’s of Arts in Counselling Psychology. She has over 3 years of experience working in a leadership role in different settings with children and youth.
Danicia believes that ultimately, her clients are capable of succeeding and attaining any personal goal they have set for themselves. At its foundation, Danicia believes that wisdom is gained through the middle path. Her therapeutic approach is built upon DBT and CBT principles, where she provides practical skills and strategies to aid in the management of cognitive, emotional, and behavioural distress.
In her spare time, Danicia enjoys weightlifting, cooking and playing with her dog, Milo.
Danicia is a registered psychotherapist (qualifying) and currently holds a Master’s of Arts in Counselling Psychology. She has over 3 years of experience working in a leadership role in different settings with children and youth.
Danicia believes that ultimately, her clients are capable of succeeding and attaining any personal goal they have set for themselves. At its foundation, Danicia believes that wisdom is gained through the middle path. Her therapeutic approach is built upon DBT and CBT principles, where she provides practical skills and strategies to aid in the management of cognitive, emotional, and behavioural distress.
In her spare time, Danicia enjoys weightlifting, cooking and playing with her dog, Milo.
As an effective communicator with excellent interpersonal skills, I enjoy listening to others and providing therapeutic support to those in need. Positive Circles is a counselling company I founded to help people strengthen their emotional wellness.
Our experience in working with ethnic minorities has equipped our team in assisting communities in overcoming the stigma and judgment associated with seeking counselling. >> WE CAN HELP YOU LIVE YOUR BEST LIFE — CONTACT US TODAY <<
As an effective communicator with excellent interpersonal skills, I enjoy listening to others and providing therapeutic support to those in need. Positive Circles is a counselling company I founded to help people strengthen their emotional wellness.
Our experience in working with ethnic minorities has equipped our team in assisting communities in overcoming the stigma and judgment associated with seeking counselling. >> WE CAN HELP YOU LIVE YOUR BEST LIFE — CONTACT US TODAY <<
I am the co-founder and Clinical Director of the W Experience Counselling and Wellness Services and have been providing mental health and well-being support to children, adults and seniors for over fourteen years. I am a registered social worker who holds an Honours Bachelor of Science degree in Psychology, Human Exceptionality in Learning and French, a Bachelor of Social Work degree and a Master of Social Work degree with a specialization in health. I have honed my therapeutic skills by working in grassroots and community agencies, addictions, specialized children’s mental health treatment, within an eating disorder clinic and in inpatient and outpatient psychiatry at a hospital. I pride myself on building authentic, non-judgemental relationships with those that I serve and utilize advanced, evidence-based interventions.
I am trained in Cognitive-Behaviour therapy, Dialectical Behaviour therapy, Prolonged Exposure trauma therapy, Cognitive Behaviour Therapy for Eating Disorders, Family Based Treatment for Eating Disorders and Motivational Interviewing, among others. It would be my absolute honour and pleasure to walk along side you as we work to achieve wellness.
Connect with me today to schedule a session or a free 15-minute consultation.
I am the co-founder and Clinical Director of the W Experience Counselling and Wellness Services and have been providing mental health and well-being support to children, adults and seniors for over fourteen years. I am a registered social worker who holds an Honours Bachelor of Science degree in Psychology, Human Exceptionality in Learning and French, a Bachelor of Social Work degree and a Master of Social Work degree with a specialization in health. I have honed my therapeutic skills by working in grassroots and community agencies, addictions, specialized children’s mental health treatment, within an eating disorder clinic and in inpatient and outpatient psychiatry at a hospital. I pride myself on building authentic, non-judgemental relationships with those that I serve and utilize advanced, evidence-based interventions.
I am trained in Cognitive-Behaviour therapy, Dialectical Behaviour therapy, Prolonged Exposure trauma therapy, Cognitive Behaviour Therapy for Eating Disorders, Family Based Treatment for Eating Disorders and Motivational Interviewing, among others. It would be my absolute honour and pleasure to walk along side you as we work to achieve wellness.
Connect with me today to schedule a session or a free 15-minute consultation.
