Reaching out for counselling is a meaningful step, and it looks different for everyone. I believe healing happens when people feel safe, seen, and supported in ways that honour their unique stories. I strive to offer a therapeutic space where you can explore challenges openly and move toward greater clarity and balance.
I have extensive experience supporting children, adolescents, women, and families across the lifespan. My work is focused on trauma-informed, culturally responsive counselling. I have extensive experience supporting women through the perinatal period and working with single mothers navigating complex life transitions. I also have experience supporting individuals impacted by gender-based violence, including intimate partner violence and human trafficking.
I bring a compassionate, strengths-based approach to therapy, grounded in an understanding of how trauma, systemic oppression, and lived experience shape mental health and wellbeing. I support clients navigating trauma recovery, self-esteem, identity, life transitions, and emotional regulation, while fostering safety, empowerment, and resilience.
As a mother of two and a professional deeply committed to holistic care, I have a strong interest in perinatal and family mental health. My practice is guided by anti-oppressive, client-centered principles and a deep respect for each person’s cultural context, values, and voice.
Reaching out for counselling is a meaningful step, and it looks different for everyone. I believe healing happens when people feel safe, seen, and supported in ways that honour their unique stories. I strive to offer a therapeutic space where you can explore challenges openly and move toward greater clarity and balance.
I have extensive experience supporting children, adolescents, women, and families across the lifespan. My work is focused on trauma-informed, culturally responsive counselling. I have extensive experience supporting women through the perinatal period and working with single mothers navigating complex life transitions. I also have experience supporting individuals impacted by gender-based violence, including intimate partner violence and human trafficking.
I bring a compassionate, strengths-based approach to therapy, grounded in an understanding of how trauma, systemic oppression, and lived experience shape mental health and wellbeing. I support clients navigating trauma recovery, self-esteem, identity, life transitions, and emotional regulation, while fostering safety, empowerment, and resilience.
As a mother of two and a professional deeply committed to holistic care, I have a strong interest in perinatal and family mental health. My practice is guided by anti-oppressive, client-centered principles and a deep respect for each person’s cultural context, values, and voice.
I am accepting new clients! My goal is to help guide you through your past and present experiences. Leading you to meet yourself with less shame, more self-compassion and a better understanding of who you are. Therapy is a collaborative process. You are the expert in your life. I believe in supporting individuals on their journey to learn how to regulate emotions and separate their illnesses from their self-concept. You can begin to heal no matter what trauma or painful experience you have faced, and I will be along side you.
I have experience with those who have addictive behaviours, experiencing emotional disturbance, ADHD, self-esteem issues, BPD, anxiety, depression, and general life stress. I have lived experience dealing with anxiety and deep sadness. You are not alone.
If you’d like to start therapy, I offer free 15-minute consultations. I have flexible rates for equity deserving individuals and anyone in need of financial assistance.
I am accepting new clients! My goal is to help guide you through your past and present experiences. Leading you to meet yourself with less shame, more self-compassion and a better understanding of who you are. Therapy is a collaborative process. You are the expert in your life. I believe in supporting individuals on their journey to learn how to regulate emotions and separate their illnesses from their self-concept. You can begin to heal no matter what trauma or painful experience you have faced, and I will be along side you.
I have experience with those who have addictive behaviours, experiencing emotional disturbance, ADHD, self-esteem issues, BPD, anxiety, depression, and general life stress. I have lived experience dealing with anxiety and deep sadness. You are not alone.
If you’d like to start therapy, I offer free 15-minute consultations. I have flexible rates for equity deserving individuals and anyone in need of financial assistance.
I am a Registered Social Worker and Psychotherapist whose work is rooted in Black mental health, trauma‑informed care, and anti‑oppressive practice. I support clients with compassion, cultural humility, and a deep understanding of how identity, systemic barriers, and lived experience shape emotional wellbeing.
I create a space where clients can show up fully without shrinking, and without having to explain their existence. My approach honours the strength, resilience, and complexity within Black communities while also acknowledging the impact of racism, intergenerational trauma, migration stories, family expectations, and the pressure to “hold everything together.”
I work collaboratively with clients navigating anxiety, stress, identity exploration, life transitions, and the emotional weight of being “the strong one.” I integrate strengths‑based practice, Motivational Interviewing (MI), Cognitive Behavioural therapy (CBT), Dialectical Behavioural Therapy and culturally responsive frameworks to help clients reconnect with themselves, build coping strategies, and move toward healing at their own pace.
I am committed to providing therapy that is affirming, accessible, and grounded in dignity and respect.
Tamara is currently accepting clients and offers a warm, non‑judgmental space for Black individuals seeking support, clarity, and healing.
I am a Registered Social Worker and Psychotherapist whose work is rooted in Black mental health, trauma‑informed care, and anti‑oppressive practice. I support clients with compassion, cultural humility, and a deep understanding of how identity, systemic barriers, and lived experience shape emotional wellbeing.
I create a space where clients can show up fully without shrinking, and without having to explain their existence. My approach honours the strength, resilience, and complexity within Black communities while also acknowledging the impact of racism, intergenerational trauma, migration stories, family expectations, and the pressure to “hold everything together.”
I work collaboratively with clients navigating anxiety, stress, identity exploration, life transitions, and the emotional weight of being “the strong one.” I integrate strengths‑based practice, Motivational Interviewing (MI), Cognitive Behavioural therapy (CBT), Dialectical Behavioural Therapy and culturally responsive frameworks to help clients reconnect with themselves, build coping strategies, and move toward healing at their own pace.
I am committed to providing therapy that is affirming, accessible, and grounded in dignity and respect.
Tamara is currently accepting clients and offers a warm, non‑judgmental space for Black individuals seeking support, clarity, and healing.
Sabrina is a first-generation Canadian racialized Black woman of African Caribbean ancestry. She brings both personal and professional experience into the therapy space, creating an environment that embraces all of your intersectionalities. She has 19+ years of experience in social service settings both in direct care and management, supervising social workers.
Over the years, Sabrina has supported vulnerable children and adults who have experienced trauma and who live with secondary post-traumatic stress symptoms and disorders.
At her practice in Mississauga, Ontario, she works with adults (18+) who are experiencing anxiety, stress, critical work incident(s), life changes/transitions, career and relationship challenges, trauma, adjustment difficulties, chronic stress, racial harm and racial trauma, guilt, poor self-esteem, imposture syndrome, women’s health such as perimenopause/menopause mental health concerns, fibroids, endometriosis, and caregiver burden such as caring for a loved one living with dementia, or any life altering conditions.
Sabrina uses an integrative approach that draws from evidence-based therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Behavioural Therapy (M-CBT), Dialectical Behavioural Therapy (DBT), Strength-based, Narrative, Family & Eco-systems, Culturally Affirming, Faith-based perspectives and more. Rather than focusing solely on insight or verbal processing, through somatic practices, she invites the body’s implicit memories and responses into the therapeutic process. She also supports faith-based counselling for clients who wish to bring their faith or spirituality into therapy.
Her goal is to create a warm, safe, and attuned environment where clients feel supported and understood as they work together toward healing, resilience, and growth.
If you are looking for a Registered Social Worker, Psychotherapist who offers trauma-informed, whole-person, culturally affirming therapy, Sabrina would be honored to walk alongside you in your healing process. Reach out when you’re ready to experience real support.
She is located quite centrally, in Meadowvale with proximity to Highway 401 and 407, and Meadowvale Go Station. Sessions are also offered online.
Sabrina is a first-generation Canadian racialized Black woman of African Caribbean ancestry. She brings both personal and professional experience into the therapy space, creating an environment that embraces all of your intersectionalities. She has 19+ years of experience in social service settings both in direct care and management, supervising social workers.
Over the years, Sabrina has supported vulnerable children and adults who have experienced trauma and who live with secondary post-traumatic stress symptoms and disorders.
At her practice in Mississauga, Ontario, she works with adults (18+) who are experiencing anxiety, stress, critical work incident(s), life changes/transitions, career and relationship challenges, trauma, adjustment difficulties, chronic stress, racial harm and racial trauma, guilt, poor self-esteem, imposture syndrome, women’s health such as perimenopause/menopause mental health concerns, fibroids, endometriosis, and caregiver burden such as caring for a loved one living with dementia, or any life altering conditions.
Sabrina uses an integrative approach that draws from evidence-based therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Behavioural Therapy (M-CBT), Dialectical Behavioural Therapy (DBT), Strength-based, Narrative, Family & Eco-systems, Culturally Affirming, Faith-based perspectives and more. Rather than focusing solely on insight or verbal processing, through somatic practices, she invites the body’s implicit memories and responses into the therapeutic process. She also supports faith-based counselling for clients who wish to bring their faith or spirituality into therapy.
Her goal is to create a warm, safe, and attuned environment where clients feel supported and understood as they work together toward healing, resilience, and growth.
If you are looking for a Registered Social Worker, Psychotherapist who offers trauma-informed, whole-person, culturally affirming therapy, Sabrina would be honored to walk alongside you in your healing process. Reach out when you’re ready to experience real support.
She is located quite centrally, in Meadowvale with proximity to Highway 401 and 407, and Meadowvale Go Station. Sessions are also offered online.
Has your life has worsened because of anxiety, stress, depression, and declining mental health? I can help you. I’m a Registered Psychologist who is passionate about helping you reduce negative thoughts, calm emotional distress, and create meaningful change in your life. My goal is to provide a supportive environment where you can explore your thoughts, feelings, and behaviors to find unhelpful patterns and make meaningful changes.
We will work together to better understand yourself, values, beliefs, and relationships. You will also learn practical skills to manage difficult emotions and cope with stress. I strive to create a space that is warm and nonjudgmental, and I am committed to helping you reach your goals. Just complete the screener on my website (www.wellnessview.ca) and we can get started!
Has your life has worsened because of anxiety, stress, depression, and declining mental health? I can help you. I’m a Registered Psychologist who is passionate about helping you reduce negative thoughts, calm emotional distress, and create meaningful change in your life. My goal is to provide a supportive environment where you can explore your thoughts, feelings, and behaviors to find unhelpful patterns and make meaningful changes.
We will work together to better understand yourself, values, beliefs, and relationships. You will also learn practical skills to manage difficult emotions and cope with stress. I strive to create a space that is warm and nonjudgmental, and I am committed to helping you reach your goals. Just complete the screener on my website (www.wellnessview.ca) and we can get started!
Hello, and welcome! I’m truly glad you’re here.
I’m a Black therapist based in Ontario, and I’d be grateful to walk alongside you as you navigate both the challenges and the growth moments in your life. Whether you’re working through something from your past or facing something that’s unfolding right now, my goal is to support you in strengthening your confidence, expanding your coping skills, and feeling more grounded in your day-to-day life.
In our work together, you can expect warmth, compassion, and a non-judgmental space where you are genuinely heard and deeply respected. I see you not only for what you’re carrying, but also for the incredible potential you hold.
If you’re experiencing difficulties at home, school, or work—or dealing with anxiety, depression, self-esteem concerns, relationship issues, life transitions, or the postpartum period—I’m here to help.
My therapeutic style blends my clinical training with a down-to-earth, collaborative energy. I take a holistic view of your life so we can build a counselling plan that truly fits you and supports a well-rounded healing process. Uplifting your sense of self-worth and confidence is at the heart of the work we’ll do together.
In our sessions, you’ll notice that I draw on trauma-informed principles, honour your personal agency, and stay rooted in a strengths-focused approach. I believe that our ability to move forward—especially when we feel stuck—comes from tending to our wounds, reconnecting with our inner power, and leaning into the strengths that already exist within us.
**I’d love to connect with you. Book a free 15-minute consultation today and let’s explore how we can work together.**
Hello, and welcome! I’m truly glad you’re here.
I’m a Black therapist based in Ontario, and I’d be grateful to walk alongside you as you navigate both the challenges and the growth moments in your life. Whether you’re working through something from your past or facing something that’s unfolding right now, my goal is to support you in strengthening your confidence, expanding your coping skills, and feeling more grounded in your day-to-day life.
In our work together, you can expect warmth, compassion, and a non-judgmental space where you are genuinely heard and deeply respected. I see you not only for what you’re carrying, but also for the incredible potential you hold.
If you’re experiencing difficulties at home, school, or work—or dealing with anxiety, depression, self-esteem concerns, relationship issues, life transitions, or the postpartum period—I’m here to help.
My therapeutic style blends my clinical training with a down-to-earth, collaborative energy. I take a holistic view of your life so we can build a counselling plan that truly fits you and supports a well-rounded healing process. Uplifting your sense of self-worth and confidence is at the heart of the work we’ll do together.
In our sessions, you’ll notice that I draw on trauma-informed principles, honour your personal agency, and stay rooted in a strengths-focused approach. I believe that our ability to move forward—especially when we feel stuck—comes from tending to our wounds, reconnecting with our inner power, and leaning into the strengths that already exist within us.
**I’d love to connect with you. Book a free 15-minute consultation today and let’s explore how we can work together.**
I am a clinical psychologist registered with the College of Psychologists of Ontario. I work with adults (ages 19 to 65) and provide treatment and assessment for a variety of concerns including ADHD, depression, anxiety, trauma, stress from discrimination, burnout, relationship problems, and more. I am proud of my Carribbean background and work to support the BIPOC community to access and receive mental health services.
I am a clinical psychologist registered with the College of Psychologists of Ontario. I work with adults (ages 19 to 65) and provide treatment and assessment for a variety of concerns including ADHD, depression, anxiety, trauma, stress from discrimination, burnout, relationship problems, and more. I am proud of my Carribbean background and work to support the BIPOC community to access and receive mental health services.
Hello, I’m Zoe! I specialize in Distress tolerance, boundary setting and managing burnout. Whether it’s standing up for yourself or keeping firm boundaries with those you love. Together we can work to foster the strength you need to feel comfortable living authentically. Whatever shape that may take.
Feel free to book a session over at https://www.alli.io/therapist/zorisha-peters or email me at z.peters@alli.io
First session is free!
Hello, I’m Zoe! I specialize in Distress tolerance, boundary setting and managing burnout. Whether it’s standing up for yourself or keeping firm boundaries with those you love. Together we can work to foster the strength you need to feel comfortable living authentically. Whatever shape that may take.
Feel free to book a session over at https://www.alli.io/therapist/zorisha-peters or email me at z.peters@alli.io
First session is free!
Mental health is complex and a one size fits all model to support clients is not feasible. I am a Registered Psychotherapist (RP) and educator committed to applying an anti-oppressive practice (AOP) and trauma-informed care while working with individuals, families and couples. I strive to create brave spaces where all aspects of an individual can be explored and understood without judgement. With this curiosity, I seek to explore new narratives with clients rooted in hope, resilience and strength.
I utilize a strength-based, culturally responsive and decolonizing approach and have extensive clinical work supporting newcomers, survivors of gender-based violence, and diverse populations in community settings.
Mental health is complex and a one size fits all model to support clients is not feasible. I am a Registered Psychotherapist (RP) and educator committed to applying an anti-oppressive practice (AOP) and trauma-informed care while working with individuals, families and couples. I strive to create brave spaces where all aspects of an individual can be explored and understood without judgement. With this curiosity, I seek to explore new narratives with clients rooted in hope, resilience and strength.
I utilize a strength-based, culturally responsive and decolonizing approach and have extensive clinical work supporting newcomers, survivors of gender-based violence, and diverse populations in community settings.
Dr. Lisa is passionate about Black health and improving the health disparities that is caused by racism and trauma. She received her BSc from McGill University, MSc from Dalhousie University and her Doctorate from Boston University. She has a rehabilitation professional background since 1999 working with people of all walks of life dealing with various diagnoses – mental illness, learning/reading difficulties, trauma, concussions, chronic pain, elder care, etc.
She offers Life coaching, health navigation, workshops, and the Black Lives Living Well Learning series in the online environment. She developed the “Black Lives Living Well” resources to empower all Black people to take better care of their mental, physical, and spiritual health as well as helping clients to create a wellness plan in all 8 dimensions of wellness. Workshops include – Know Your Numbers, Managing stress, Master Your Emotions, Sleep Well. She also offers consultant services and workshops on Anti-Black racism skills and Cultural Humility/Competence to organizations and groups.
Dr. Lisa is passionate about Black health and improving the health disparities that is caused by racism and trauma. She received her BSc from McGill University, MSc from Dalhousie University and her Doctorate from Boston University. She has a rehabilitation professional background since 1999 working with people of all walks of life dealing with various diagnoses – mental illness, learning/reading difficulties, trauma, concussions, chronic pain, elder care, etc.
She offers Life coaching, health navigation, workshops, and the Black Lives Living Well Learning series in the online environment. She developed the “Black Lives Living Well” resources to empower all Black people to take better care of their mental, physical, and spiritual health as well as helping clients to create a wellness plan in all 8 dimensions of wellness. Workshops include – Know Your Numbers, Managing stress, Master Your Emotions, Sleep Well. She also offers consultant services and workshops on Anti-Black racism skills and Cultural Humility/Competence to organizations and groups.
