Hello, I’m Zoe! I specialize in Distress tolerance, boundary setting and managing burnout. Whether it’s standing up for yourself or keeping firm boundaries with those you love. Together we can work to foster the strength you need to feel comfortable living authentically. Whatever shape that may take.
Feel free to book a session over at https://www.alli.io/therapist/zorisha-peters or email me at z.peters@alli.io
First session is free!
Hello, I’m Zoe! I specialize in Distress tolerance, boundary setting and managing burnout. Whether it’s standing up for yourself or keeping firm boundaries with those you love. Together we can work to foster the strength you need to feel comfortable living authentically. Whatever shape that may take.
Feel free to book a session over at https://www.alli.io/therapist/zorisha-peters or email me at z.peters@alli.io
First session is free!
Mental health is complex and a one size fits all model to support clients is not feasible. I am a Registered Psychotherapist (RP) and educator committed to applying an anti-oppressive practice (AOP) and trauma-informed care while working with individuals, families and couples. I strive to create brave spaces where all aspects of an individual can be explored and understood without judgement. With this curiosity, I seek to explore new narratives with clients rooted in hope, resilience and strength.
I utilize a strength-based, culturally responsive and decolonizing approach and have extensive clinical work supporting newcomers, survivors of gender-based violence, and diverse populations in community settings.
Mental health is complex and a one size fits all model to support clients is not feasible. I am a Registered Psychotherapist (RP) and educator committed to applying an anti-oppressive practice (AOP) and trauma-informed care while working with individuals, families and couples. I strive to create brave spaces where all aspects of an individual can be explored and understood without judgement. With this curiosity, I seek to explore new narratives with clients rooted in hope, resilience and strength.
I utilize a strength-based, culturally responsive and decolonizing approach and have extensive clinical work supporting newcomers, survivors of gender-based violence, and diverse populations in community settings.
Dr. Lisa is passionate about Black health and improving the health disparities that is caused by racism and trauma. She received her BSc from McGill University, MSc from Dalhousie University and her Doctorate from Boston University. She has a rehabilitation professional background since 1999 working with people of all walks of life dealing with various diagnoses – mental illness, learning/reading difficulties, trauma, concussions, chronic pain, elder care, etc.
She offers Life coaching, health navigation, workshops, and the Black Lives Living Well Learning series in the online environment. She developed the “Black Lives Living Well” resources to empower all Black people to take better care of their mental, physical, and spiritual health as well as helping clients to create a wellness plan in all 8 dimensions of wellness. Workshops include – Know Your Numbers, Managing stress, Master Your Emotions, Sleep Well. She also offers consultant services and workshops on Anti-Black racism skills and Cultural Humility/Competence to organizations and groups.
Dr. Lisa is passionate about Black health and improving the health disparities that is caused by racism and trauma. She received her BSc from McGill University, MSc from Dalhousie University and her Doctorate from Boston University. She has a rehabilitation professional background since 1999 working with people of all walks of life dealing with various diagnoses – mental illness, learning/reading difficulties, trauma, concussions, chronic pain, elder care, etc.
She offers Life coaching, health navigation, workshops, and the Black Lives Living Well Learning series in the online environment. She developed the “Black Lives Living Well” resources to empower all Black people to take better care of their mental, physical, and spiritual health as well as helping clients to create a wellness plan in all 8 dimensions of wellness. Workshops include – Know Your Numbers, Managing stress, Master Your Emotions, Sleep Well. She also offers consultant services and workshops on Anti-Black racism skills and Cultural Humility/Competence to organizations and groups.
You want to feel confident in who you are, but right now you’re stuck in self-doubt, people-pleasing, or putting everyone else first. You second-guess your decisions, struggle to set boundaries, and feel like you’re losing touch with your own voice. It’s exhausting—and isolating.
If this sounds familiar, you’re not alone. I work with young adults who are ready to let go of old patterns, strengthen their self-worth, and start showing up more fully in their lives and relationships. Together, we’ll explore what’s getting in your way and build the tools you need to speak up, feel grounded, and trust yourself again.
My approach is warm, honest, and collaborative. I’ll always meet you with compassion—but I’ll also gently challenge you when needed, because growth lives outside your comfort zone. I use a blend of strength-based, culturally sensitive, person-centered and solution-focused approaches to support you in creating real, lasting change.
If you’re ready to feel more confident and in control of your life, I’d love to help. Let’s talk.
You want to feel confident in who you are, but right now you’re stuck in self-doubt, people-pleasing, or putting everyone else first. You second-guess your decisions, struggle to set boundaries, and feel like you’re losing touch with your own voice. It’s exhausting—and isolating.
If this sounds familiar, you’re not alone. I work with young adults who are ready to let go of old patterns, strengthen their self-worth, and start showing up more fully in their lives and relationships. Together, we’ll explore what’s getting in your way and build the tools you need to speak up, feel grounded, and trust yourself again.
My approach is warm, honest, and collaborative. I’ll always meet you with compassion—but I’ll also gently challenge you when needed, because growth lives outside your comfort zone. I use a blend of strength-based, culturally sensitive, person-centered and solution-focused approaches to support you in creating real, lasting change.
If you’re ready to feel more confident and in control of your life, I’d love to help. Let’s talk.
I offer a holistic approach to therapy, taking into account your uniqueness. My goal is to create a secure space where you feel you can explore and be seen, whatever that may look like for you. I am here on your terms, and together we can decide what is best for you, what speed you’d like, and where you’d like to stop next.
Respect, sensitivity and care are of the utmost importance. I strive to offer a cool and very human experience. I like to use acceptance and commitment therapy (ACT), mentalization and person-centered therapy. If all this rang true for you, let’s have a short chat over the phone to see how I can work with you! Please email me for availability.
I offer a holistic approach to therapy, taking into account your uniqueness. My goal is to create a secure space where you feel you can explore and be seen, whatever that may look like for you. I am here on your terms, and together we can decide what is best for you, what speed you’d like, and where you’d like to stop next.
Respect, sensitivity and care are of the utmost importance. I strive to offer a cool and very human experience. I like to use acceptance and commitment therapy (ACT), mentalization and person-centered therapy. If all this rang true for you, let’s have a short chat over the phone to see how I can work with you! Please email me for availability.
You are ready to make a change and are in search of the right therapist to support you in your journey. The right therapist and the right approach are important elements to the success of your support and achieving your goals.
My name is Aisha and I am a dedicated, caring, and compassionate Registered Social Worker and Psychotherapist. My approach is genuine, client-centred and strength-based. I utilize modalities such as EMDR (Eye Movement Desensitization and Reprocessing), Solution Focused Brief Therapy, Cognitive Behavioural Therapy and Narrative Therapy.
Whether you are experiencing depression, anxiety, low self-esteem, guilt, shame, racial and cultural trauma or feeling overwhelmed, or a combination of these things, I would be honoured to support you by creating a safe and brave space to explore these issues, build coping strategies, and reframe your thinking to move towards a more balanced life and your desired outcomes.
I believe in a strong client-therapist relationship where individuals feel safe to be their authentic selves without holding back, where you can trust your therapist and collaborate to make the changes you envision for your life. I am currently offering services virtually and a 20-minute free consultation.
You are ready to make a change and are in search of the right therapist to support you in your journey. The right therapist and the right approach are important elements to the success of your support and achieving your goals.
My name is Aisha and I am a dedicated, caring, and compassionate Registered Social Worker and Psychotherapist. My approach is genuine, client-centred and strength-based. I utilize modalities such as EMDR (Eye Movement Desensitization and Reprocessing), Solution Focused Brief Therapy, Cognitive Behavioural Therapy and Narrative Therapy.
Whether you are experiencing depression, anxiety, low self-esteem, guilt, shame, racial and cultural trauma or feeling overwhelmed, or a combination of these things, I would be honoured to support you by creating a safe and brave space to explore these issues, build coping strategies, and reframe your thinking to move towards a more balanced life and your desired outcomes.
I believe in a strong client-therapist relationship where individuals feel safe to be their authentic selves without holding back, where you can trust your therapist and collaborate to make the changes you envision for your life. I am currently offering services virtually and a 20-minute free consultation.
I’m a graduate student completing my practicum at Jhanelle Peters Psychotherapy through Yorkville University’s Master of Arts in Counselling Psychology program. I also hold a BA in Psychology and Sociology from York University.
I support clients navigating anxiety, depression, trauma, and relationship challenges. Whether you feel stuck in patterns with a partner, overwhelmed by family dynamics, or struggle to connect in friendships, I’m here to help. I also have experience supporting neurodivergent individuals and those facing stress from school, work, or life changes.
I have specialized training in Emotionally Focused Therapy (EFT), a model that helps people heal through a deeper emotional connection with themselves and others. My approach is compassionate, down-to-earth, and always tailored to meet your unique needs.
If you feel weighed down by the pressure to keep it all together, you’re not alone, and you don’t have to go through it by yourself. This is a judgment-free space where you can feel safe, seen, and supported. You’ve already come this far, and that’s not by accident. If this feels like the right time to begin, let’s connect.
I’m a graduate student completing my practicum at Jhanelle Peters Psychotherapy through Yorkville University’s Master of Arts in Counselling Psychology program. I also hold a BA in Psychology and Sociology from York University.
I support clients navigating anxiety, depression, trauma, and relationship challenges. Whether you feel stuck in patterns with a partner, overwhelmed by family dynamics, or struggle to connect in friendships, I’m here to help. I also have experience supporting neurodivergent individuals and those facing stress from school, work, or life changes.
I have specialized training in Emotionally Focused Therapy (EFT), a model that helps people heal through a deeper emotional connection with themselves and others. My approach is compassionate, down-to-earth, and always tailored to meet your unique needs.
If you feel weighed down by the pressure to keep it all together, you’re not alone, and you don’t have to go through it by yourself. This is a judgment-free space where you can feel safe, seen, and supported. You’ve already come this far, and that’s not by accident. If this feels like the right time to begin, let’s connect.
I am a registered social worker/Psychotherapist with nearly 15 years of experience, I am passionate about promoting trauma-informed practice and providing impactful psychotherapy and community engagement .My practice is built on a foundation of anti-oppression psychotherapy principles grounded in client-centered, strength-based approaches, emphasizing a holistic perspective on healing while prioritizing culture and identity as essential components.
I offer an empowerment-centered change process to deal with the effects of oppression, trauma, and violence with a focus on exploring intersecting factors to understand and work with individuals with internal and external distress through the integration of evidence-based practices with holistic methods.
I am a registered social worker/Psychotherapist with nearly 15 years of experience, I am passionate about promoting trauma-informed practice and providing impactful psychotherapy and community engagement .My practice is built on a foundation of anti-oppression psychotherapy principles grounded in client-centered, strength-based approaches, emphasizing a holistic perspective on healing while prioritizing culture and identity as essential components.
I offer an empowerment-centered change process to deal with the effects of oppression, trauma, and violence with a focus on exploring intersecting factors to understand and work with individuals with internal and external distress through the integration of evidence-based practices with holistic methods.
