Kahle Therapy & Consulting Services is a 3-B (Black-Owned, Black-Focused + Black-Serving) group practice that meets the mental wellness needs of those that have historically and disproportionately faced barriers to mental health services.
We offer individual, couple & family therapy; as well as psycho-educational workshops and therapeutic support groups.
Our mission is to address the monumental lack of engagement and trust between the Black community & mental health services.
We are registered therapists that provide safe, culturally responsive, and culturally affirming services through evidence-informed practices. We bring a knowledge of the effects of raced-based trauma on Black bodies, psyches and communities into our work; ensuring that our clients feel seen and understood.
Services are strength-based, collaborative and holistic.
Visit our website to book a FREE 15 minute consultation.
Kahle Therapy & Consulting Services is a 3-B (Black-Owned, Black-Focused + Black-Serving) group practice that meets the mental wellness needs of those that have historically and disproportionately faced barriers to mental health services.
We offer individual, couple & family therapy; as well as psycho-educational workshops and therapeutic support groups.
Our mission is to address the monumental lack of engagement and trust between the Black community & mental health services.
We are registered therapists that provide safe, culturally responsive, and culturally affirming services through evidence-informed practices. We bring a knowledge of the effects of raced-based trauma on Black bodies, psyches and communities into our work; ensuring that our clients feel seen and understood.
Services are strength-based, collaborative and holistic.
Visit our website to book a FREE 15 minute consultation.
I hold a strong desire to support individuals through the process of change and growth, as well as to attain optimal mental wellbeing. I address the following issues with clients: childhood trauma, anxiety, domestic/relational abuse, life transition, emotional disturbance, communication issues, boundary issues or people-pleasing, negative thoughts patterns, self-esteem/self-worth concerns, depression, racial trauma, and relationship issues.
In therapy, I strive to create a safe and non-judgmental environment as you commence on your journey of healing, growth and change while exploring emotional wounds, fears and challenges that affect day-to-day living. My goal is to work collaboratively with you to build resiliency, uncover your strengths, develop coping strategies, and establish hope.
I recognize that reaching out for therapy can be challenging, I will try my best to ensure you feel safe and secure as you navigate this process. My approach to therapy is anti-oppressive, strength-based, and trauma-informed. I offer therapy in-person and virtually; so I look forward to connecting with you through your preferred means of receiving therapy.
I hold a strong desire to support individuals through the process of change and growth, as well as to attain optimal mental wellbeing. I address the following issues with clients: childhood trauma, anxiety, domestic/relational abuse, life transition, emotional disturbance, communication issues, boundary issues or people-pleasing, negative thoughts patterns, self-esteem/self-worth concerns, depression, racial trauma, and relationship issues.
In therapy, I strive to create a safe and non-judgmental environment as you commence on your journey of healing, growth and change while exploring emotional wounds, fears and challenges that affect day-to-day living. My goal is to work collaboratively with you to build resiliency, uncover your strengths, develop coping strategies, and establish hope.
I recognize that reaching out for therapy can be challenging, I will try my best to ensure you feel safe and secure as you navigate this process. My approach to therapy is anti-oppressive, strength-based, and trauma-informed. I offer therapy in-person and virtually; so I look forward to connecting with you through your preferred means of receiving therapy.
I am Tracy a registered psychotherapist (qualifying) with the College of Registered Psychotherapist of Ontario. I have a Master of Arts in Counselling Psychology from Yorkville University and Certificate in Concurrent Disorders from University of Toronto/CMHA.
Growing up in Jamaica I realized that helping people was of great interest to me. It just felt good helping someone who was hurt, was having a bad day emotionally or simply wanted to talk. This genuine interest in the wellbeing of others, had me dreaming of a profession in which I could provide support to other people.
I have over five years experience working with individuals to realize their goals. I am delighted to be helping individuals to navigate through difficult times and celebrate breakthroughs with them. Using a strength-based approach to therapy, I journey with my clients as they discover and rediscover more about themselves and make sense of how their experiences have impacted who they are. Using clients’ support system, I use an integrative approach utilizing Cognitive Behaviour Therapy, Narrative Therapy and Solutions Focused Therapy.
Everyone has a story I am happy to listen to yours and even help you to re-write it.
I am Tracy a registered psychotherapist (qualifying) with the College of Registered Psychotherapist of Ontario. I have a Master of Arts in Counselling Psychology from Yorkville University and Certificate in Concurrent Disorders from University of Toronto/CMHA.
Growing up in Jamaica I realized that helping people was of great interest to me. It just felt good helping someone who was hurt, was having a bad day emotionally or simply wanted to talk. This genuine interest in the wellbeing of others, had me dreaming of a profession in which I could provide support to other people.
I have over five years experience working with individuals to realize their goals. I am delighted to be helping individuals to navigate through difficult times and celebrate breakthroughs with them. Using a strength-based approach to therapy, I journey with my clients as they discover and rediscover more about themselves and make sense of how their experiences have impacted who they are. Using clients’ support system, I use an integrative approach utilizing Cognitive Behaviour Therapy, Narrative Therapy and Solutions Focused Therapy.
Everyone has a story I am happy to listen to yours and even help you to re-write it.
Jelani is the founder and clinical director of Thrive CBT. He is a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a member of the Ontario Association of Social Workers (OASW). Jelani has been working in the mental health field for over 10 years and is committed to helping people create positive change in their lives.
Jelani is the founder and clinical director of Thrive CBT. He is a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a member of the Ontario Association of Social Workers (OASW). Jelani has been working in the mental health field for over 10 years and is committed to helping people create positive change in their lives.
