Care Cultivator is a perinatal psychotherapy service providing perinatal support to Black fathers. Fathers also have the risk of experiencing ‘postpartum depression’. Another term for this experience is Perinatal Mood and Anxiety Disorder (PMAD), as you can experience low mood and increased worry at any stage of your parenting journey. Fathers are as deserving of specialized care and support as mothers during this chapter in life. Investing in your mental health before and after your child’s birth allows you to gain confidence in parenting, break cycles, and provide the nurturing care necessary for your family (and yourself).