Establishing an environment where clients feel safe to share their story is of paramount importance. My approach to therapy is from a trauma-informed lens, a person-centred approach, and by utilizing evidence based modalities. I have experience journeying with clients from diverse backgrounds and with those who have experienced trauma, complex trauma, depression, anxiety, low self-esteem, relationship issues, and with patients and their families in an in-patient setting. I am an integrationist, because I believe that therapy is not a one size fits all approach. I have a certificate in trauma-informed CBT, Levels 1 & 2 in EMDR, Certified Clinical Trauma Professional (CCTP II), Prepare-Enrich, and have utilized other modalities such as Bowenian Family Systems Therapy, Existential Therapy, and DBT in an integrative way. I have also worked with survivors of sex trafficking for over a decade. Your story is unique. I would be honoured to gently hold your story and journey alongside you, as you navigate through your life’s challenges. Be prepared to be gently challenged, and work on moving you closer to your therapeutic goals through talk therapy and/or experientially through EMDR.