Specialty: ADHD,Anxiety,Addictions,Bipolar,Borderline Personality Disorder (BPD),Bullying,Codependency,Conflict Resolution,Career related,Family Relations,Depression,Domestic Abuse,Family Counselling,Grief,Infedility,Men’s Issues,Obsessive Compulsive Disorder(OCD)Oppositional Defiance Disorder(ODD),Premarital Counselling,Parenting,Racial Identity,Self Esteem,Sexual Identity,Stress,Stress,Transgender,Trauma and PTSD,video game addiction,Body
Demographic Elderly 65 plus,Adult 18-64,Teen 13-18,Pre-teen 10-12,Children 6-10
I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
I provide a calm, non-judgmental, and supportive space for my clients to explore deeper emotions and gain insight. Further, by using a strength-based, solution-focused approach, I help my clients by collaboratively finding strategies to move forward, which is especially helpful when clients feel stuck with their mental health and relationships.
Feel free to reach out to me if you have any questions. You can email me or book a free phone consultation on my website. And if I’m not the right fit for you, I’d be happy to help you find your therapist!