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MInd. Strong. Live. Free Mental Health and Wellness

City: Kitchener

Province: Ontario

Website: https://mindstrong.health/

Specialty: Anxiety,Addictions,Borderline Personality Disorder (BPD),Codependency,Conflict Resolution,Depression,Drug Abuse,Racial Identity,Self Esteem,Stress,Substance Use,Stress,Suicidal Ideation
Demographic Adult 18-64
Services: Video
Taking new clients?: Yes
I help people manage depression, anxiety, self harming behaviors, substance use, concurrent disorders, self acceptance, mindfulness, shame and stigma, boundaries in relationships, stress, resiliency, cognitive distortion, maladaptive coping strategies, core values and managing discrepancy, crisis management, assertiveness, passion for helping to unpack experiences of systemic oppression and historical trauma to allow for personal growth. I am also happy to support you in developing healthy habits and behaviors as they relate to mental wellness, as well as long and short term goal setting. Visit me at www.mindstrong.health

5199981712

info@mindstrong.health

Location:

Next available:

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Biography

I help people manage depression, anxiety, self harming behaviors, substance use, concurrent disorders, self acceptance, mindfulness, shame and stigma, boundaries in relationships, stress, resiliency, cognitive distortion, maladaptive coping strategies, core values and managing discrepancy, crisis management, assertiveness, passion for helping to unpack experiences of systemic oppression and historical trauma to allow for personal growth. I am also happy to support you in developing healthy habits and behaviors as they relate to mental wellness, as well as long and short term goal setting. Visit me at www.mindstrong.health

Qualifications

Adult 18-64

Languages

нет поля

Client Type

Adult 18-64

Therapy Type

Video

Specialisations

Anxiety, Addictions, Borderline Personality Disorder (BPD), Codependency, Conflict Resolution, Depression, Drug Abuse, Racial Identity, Self Esteem, Stress, Substance Use, Stress, Suicidal Ideation

Next available: next week

Biography

I help people manage depression, anxiety, self harming behaviors, substance use, concurrent disorders, self acceptance, mindfulness, shame and stigma, boundaries in relationships, stress, resiliency, cognitive distortion, maladaptive coping strategies, core values and managing discrepancy, crisis management, assertiveness, passion for helping to unpack experiences of systemic oppression and historical trauma to allow for personal growth. I am also happy to support you in developing healthy habits and behaviors as they relate to mental wellness, as well as long and short term goal setting. Visit me at www.mindstrong.health

Qualifications

Adult 18-64

Gender

Female

LanguagesEnglish

Client Type

Adult 18-64

Therapy Type

Video

Specialisations

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