I am a Registered Psychotherapist, Grief Recovery Specialist and Trauma Counsellor with over 10 years of professional experience working in the Violence against Women sector. I support caregiving women, individuals, and groups struggling through trauma, grief, loss, and other life transitions to establish and maintain a fulfilling life now and leave a lasting legacy for their loved ones. I provide 1on1 counselling, grief recovery support, and group facilitation. My training and experience working with diverse people has equipped me to offer culturally sensitive, unique, customized support to my clients. My therapeutic approach is focused on the mind and body connection. It is Anti-Racist Anti-Oppressive, client-centered, and strengths-based. I am committed to helping individuals identify their Challenges, and explore Choices available to them so they can make adequate Changes to live a fulfilling life now and leave a lasting legacy when they’re gone.