A practicing Manbo Asongwe of Vodou Ayisyen with a Masters in Counselling Psychology, Kay Thellot is currently a practicing Ethnotherapist and founder of Prensip Minokan. Prensip Minokan is a mental health resource whose vocation reaches for Black liberation. Based in Montreal, Kay offers therapy and workshops set in the community, and artistic and spiritual spaces, both in person and virtually. Prensip Minokan operates through an empowerment lens geared towards uplifting Afro-Indigenous knowledge and methods as an identity-affirming path for decolonized wellness and healing.
A practicing Manbo Asongwe of Vodou Ayisyen with a Masters in Counselling Psychology, Kay Thellot is currently a practicing Ethnotherapist and founder of Prensip Minokan. Prensip Minokan is a mental health resource whose vocation reaches for Black liberation. Based in Montreal, Kay offers therapy and workshops set in the community, and artistic and spiritual spaces, both in person and virtually. Prensip Minokan operates through an empowerment lens geared towards uplifting Afro-Indigenous knowledge and methods as an identity-affirming path for decolonized wellness and healing.
Holistic Counselling, Life Coaching and alternative therapy service for individuals, couples and groups.
Dear Beautiful Soul reading this, Im here to help you from a heart centred place. I see all beings as multi-dimensional so therefore the way to healing and transformation is multi-faceted. As well as therapeutic tools that are cognitive based, understanding energy and connecting to who you are existentially can help you heal and transform. Let’s connect and have a chat about individual, group, couple or corporate sessions/workshop needs.
Holistic Counselling, Life Coaching and alternative therapy service for individuals, couples and groups.
Dear Beautiful Soul reading this, Im here to help you from a heart centred place. I see all beings as multi-dimensional so therefore the way to healing and transformation is multi-faceted. As well as therapeutic tools that are cognitive based, understanding energy and connecting to who you are existentially can help you heal and transform. Let’s connect and have a chat about individual, group, couple or corporate sessions/workshop needs.
I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
I provide a calm, non-judgmental, and supportive space for my clients to explore deeper emotions and gain insight. Further, by using a strength-based, solution-focused approach, I help my clients by collaboratively finding strategies to move forward, which is especially helpful when clients feel stuck with their mental health and relationships.
Feel free to reach out to me if you have any questions. You can email me or book a free phone consultation on my website. And if I’m not the right fit for you, I’d be happy to help you find your therapist!
I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
I provide a calm, non-judgmental, and supportive space for my clients to explore deeper emotions and gain insight. Further, by using a strength-based, solution-focused approach, I help my clients by collaboratively finding strategies to move forward, which is especially helpful when clients feel stuck with their mental health and relationships.
Feel free to reach out to me if you have any questions. You can email me or book a free phone consultation on my website. And if I’m not the right fit for you, I’d be happy to help you find your therapist!
I have been supporting the diverse lives of youth, families, and individuals for the last ten years. My desire to engage in healing work is strongly rooted in my intersectional identities and commitment to community members experiencing barriers to their wellness.
As a counsellor, I firmly believe that people hold enormous strengths and courage that have guided their footsteps into this present moment. Whether it be depression, anxiety, family breakdowns and other life crises, I believe we are equipped with the capacity to conquer challenges placed in front us.
Our therapeutic relationship will actively work to develop a supportive plan of action for your continued growth and path to healing. Within this process I will utilize an eclectic approach that includes therapeutic modalities such as narrative and cognitive behavioural therapy, mindfulness-based strategies, and art-based activities.
Through a trauma-informed and strength-based lens, we will co-discover your thought patterns, emotions, behaviours and environments that may be preventing you from propelling forward. If you are interested in igniting your healing journey with me I welcome you to contact me for a free consultation.
I have been supporting the diverse lives of youth, families, and individuals for the last ten years. My desire to engage in healing work is strongly rooted in my intersectional identities and commitment to community members experiencing barriers to their wellness.
As a counsellor, I firmly believe that people hold enormous strengths and courage that have guided their footsteps into this present moment. Whether it be depression, anxiety, family breakdowns and other life crises, I believe we are equipped with the capacity to conquer challenges placed in front us.
Our therapeutic relationship will actively work to develop a supportive plan of action for your continued growth and path to healing. Within this process I will utilize an eclectic approach that includes therapeutic modalities such as narrative and cognitive behavioural therapy, mindfulness-based strategies, and art-based activities.
Through a trauma-informed and strength-based lens, we will co-discover your thought patterns, emotions, behaviours and environments that may be preventing you from propelling forward. If you are interested in igniting your healing journey with me I welcome you to contact me for a free consultation.
My name is Sheniqua Clarke and I am a Black woman first, single mother second and Registered Social Worker third. As a single mother I’ve gone through anxiety, depression, low self-esteem, inadequate self-care, partner conflict, loss of support and more. If you’ve experienced any of the following I may be the right fit for you!
Feel free to take part in the free 15 minutes consultation I offer to see if we’re a good fit. Looking forward to working with you!
My name is Sheniqua Clarke and I am a Black woman first, single mother second and Registered Social Worker third. As a single mother I’ve gone through anxiety, depression, low self-esteem, inadequate self-care, partner conflict, loss of support and more. If you’ve experienced any of the following I may be the right fit for you!
Feel free to take part in the free 15 minutes consultation I offer to see if we’re a good fit. Looking forward to working with you!
Priscilla has been working in the field of career development since 2012 and this area has been a main focus in her practice (i.e., career exploration/ identity support, successful job search support, work-related stress/anxiety), stress leave/ sick leave/ burnout, conflicts in the workplace, discrimination/racism in the workplace.
As she expands her practice and integrates her academic training and knowledge in psychology (MA in Counselling Psychology; BA Honours in Psychology; ), education (MA in Child Study; Bachelor in Education), women empowerment training (Certified Pleasure Coach), Yoga (RYT 500), and Reiki (Level 3), she now supports a wider range of clients that include adults, teenagers, and students 12+ dealing with a variety of presenting issues.
Priscilla also facilitates Black Mental Health Canada’s – Peace & Power: Group Therapy for Black Women with Anxiety Group.
Priscilla has been working in the field of career development since 2012 and this area has been a main focus in her practice (i.e., career exploration/ identity support, successful job search support, work-related stress/anxiety), stress leave/ sick leave/ burnout, conflicts in the workplace, discrimination/racism in the workplace.
As she expands her practice and integrates her academic training and knowledge in psychology (MA in Counselling Psychology; BA Honours in Psychology; ), education (MA in Child Study; Bachelor in Education), women empowerment training (Certified Pleasure Coach), Yoga (RYT 500), and Reiki (Level 3), she now supports a wider range of clients that include adults, teenagers, and students 12+ dealing with a variety of presenting issues.
Priscilla also facilitates Black Mental Health Canada’s – Peace & Power: Group Therapy for Black Women with Anxiety Group.
I understand that vulnerability in therapy can be new and intimidating work for some of us. I strive to provide a safe, non-judgmental and comforting environment for those from various backgrounds. My primary focus is centred on supporting students struggling with transitional periods, anxiety/depression and individuals who may struggle with intergenerational trauma, depression, anxiety, self-esteem, and emotional regulation.
In my experience, I have learned that it takes courage to seek therapy and self-compassion to show up for ourselves continuously.
Cultural competence is important in my practice and I understand the cultural nuances that influence radicalized people in our community.
I understand first-hand how depression and anxiety can seep into every part of our life and create layers of anger, shame and guilt. Both my background and life experiences help me effectively work alongside BIPOC and POC in our community. I am deeply committed to supporting clients through a strength-based approach with the client’s goals in mind.
I understand that vulnerability in therapy can be new and intimidating work for some of us. I strive to provide a safe, non-judgmental and comforting environment for those from various backgrounds. My primary focus is centred on supporting students struggling with transitional periods, anxiety/depression and individuals who may struggle with intergenerational trauma, depression, anxiety, self-esteem, and emotional regulation.
In my experience, I have learned that it takes courage to seek therapy and self-compassion to show up for ourselves continuously.
Cultural competence is important in my practice and I understand the cultural nuances that influence radicalized people in our community.
I understand first-hand how depression and anxiety can seep into every part of our life and create layers of anger, shame and guilt. Both my background and life experiences help me effectively work alongside BIPOC and POC in our community. I am deeply committed to supporting clients through a strength-based approach with the client’s goals in mind.
I know that we are all vastly complicated social, intellectual, spiritual, emotional, physical beings. As a therapist, I am trained to be someone who helps others when challenges, questions, and difficulties in life need to be understood and resolved. I am a cis-gendered, heterosexual male with mixed ethnicity (Black and White) as well as a mixed cultural identity (raised in China). My strengths include my empathetic listening, compassionate speaking, strong intuitive understanding, and acuity at picking up non-verbal clues and connecting dots.
I like to listen and learn about my clients and let their stories, needs, and goals guide the approach I use. I like working with people of all kinds and ages but have spent specific attention on the youth population as well as couples and other kinds of interpersonal relationships.
Therapy modalities that I tend to use are Cognitive Behavioural Therapy, Narrative Therapy, Emotion-Focused Therapy, Solutions-Focused Brief and Family Therapy.
I know that we are all vastly complicated social, intellectual, spiritual, emotional, physical beings. As a therapist, I am trained to be someone who helps others when challenges, questions, and difficulties in life need to be understood and resolved. I am a cis-gendered, heterosexual male with mixed ethnicity (Black and White) as well as a mixed cultural identity (raised in China). My strengths include my empathetic listening, compassionate speaking, strong intuitive understanding, and acuity at picking up non-verbal clues and connecting dots.
I like to listen and learn about my clients and let their stories, needs, and goals guide the approach I use. I like working with people of all kinds and ages but have spent specific attention on the youth population as well as couples and other kinds of interpersonal relationships.
Therapy modalities that I tend to use are Cognitive Behavioural Therapy, Narrative Therapy, Emotion-Focused Therapy, Solutions-Focused Brief and Family Therapy.
💡Who I am: Hello! Welcome to my profile. My name is Lethicia, I’m a trained trauma therapist, that specialises in working with youth, adults, couples and families. I’m a passionate, hardworking second generation immigrant, who loves getting to know other people’s stories and create sustainable ecosystems for others to thrive in. Little facts: I’m the oldest of 4, I speak/write French fluently and my family is a Canadian Military Family.
💡What I do: Drawing from evidence-based research and best practices in emotional, cognitive and behavioural science, I craft a therapeutic space for my clients to deepen their self-understanding, their motivation for healing & wellness and build a toolbox to strengthen their relationships, personally and professionally. As a therapist, I have an anti-oppressive lens, while using a systemic, psychodynamic, and trauma-informed approach. I welcome all people, from different walks of life! Reconnecting our Mind, Body and Soul is a lifetime exploration that you have power over. My role is to cultivate the warrior within you while empowering you to hone the tools you need to heal and thrive through hardship while building the life you want to live.
💡Who I am: Hello! Welcome to my profile. My name is Lethicia, I’m a trained trauma therapist, that specialises in working with youth, adults, couples and families. I’m a passionate, hardworking second generation immigrant, who loves getting to know other people’s stories and create sustainable ecosystems for others to thrive in. Little facts: I’m the oldest of 4, I speak/write French fluently and my family is a Canadian Military Family.
💡What I do: Drawing from evidence-based research and best practices in emotional, cognitive and behavioural science, I craft a therapeutic space for my clients to deepen their self-understanding, their motivation for healing & wellness and build a toolbox to strengthen their relationships, personally and professionally. As a therapist, I have an anti-oppressive lens, while using a systemic, psychodynamic, and trauma-informed approach. I welcome all people, from different walks of life! Reconnecting our Mind, Body and Soul is a lifetime exploration that you have power over. My role is to cultivate the warrior within you while empowering you to hone the tools you need to heal and thrive through hardship while building the life you want to live.
Years ago whilst dealing with some health issues that affected me both mentally and physically a mentor/counsellor told me to “change my thoughts, in order to change my world. Because my present circumstances at the time did not determine were I go, but where I started.” Hence, I do understand how mental and physical struggles can impact one’s life and that admitting to those struggles and asking for help is never easy. Hence, as a therapist with lived-experiences, I am here to walk alongside you on the journey to healing and restoration.
I have a good understanding of addiction, underlying causes and treatment practices. Knowledgeable of mental health illness, symptoms and treatments. Lived experience with health issues that can may and can affect one’s mental health. I offer Couples and Individual therapy. I work from a mindfulness and trauma informed perspective.
Years ago whilst dealing with some health issues that affected me both mentally and physically a mentor/counsellor told me to “change my thoughts, in order to change my world. Because my present circumstances at the time did not determine were I go, but where I started.” Hence, I do understand how mental and physical struggles can impact one’s life and that admitting to those struggles and asking for help is never easy. Hence, as a therapist with lived-experiences, I am here to walk alongside you on the journey to healing and restoration.
I have a good understanding of addiction, underlying causes and treatment practices. Knowledgeable of mental health illness, symptoms and treatments. Lived experience with health issues that can may and can affect one’s mental health. I offer Couples and Individual therapy. I work from a mindfulness and trauma informed perspective.
