Experienced Social Worker registered in good standing with the Ontario College of Social Workers and Social Service Workers. I am a professional counselor and life coach with over 16 years of experience working with individuals and families in the social service sector. I support clients from diverse cultures and with diverse needs. I use a person-centered, strengths-based, anti-oppressive approach in my work. I provide a 15 min free phone consultation. Feeling, isolated, stressed, depressed, worried, confused and afraid? Your experience is personal, it is real, and it needs to be respected and understood.
Experienced Social Worker registered in good standing with the Ontario College of Social Workers and Social Service Workers. I am a professional counselor and life coach with over 16 years of experience working with individuals and families in the social service sector. I support clients from diverse cultures and with diverse needs. I use a person-centered, strengths-based, anti-oppressive approach in my work. I provide a 15 min free phone consultation. Feeling, isolated, stressed, depressed, worried, confused and afraid? Your experience is personal, it is real, and it needs to be respected and understood.
Everyday life is hectic, and trauma has no hierarchy. An incident that means nothing to someone may be catastrophic to you. Some people may tell you..get up some may even say you are making a mountain out of a molehill, while others may actually blame you for what happened but then who is there to help really? Thats where I come in. I am not telling you I will perfect everything, but I am telling you that I can listen to you empathetically, I can reason and walk the journey with you, I can offer you counselling modalities that can help you feel better.
Everyday life is hectic, and trauma has no hierarchy. An incident that means nothing to someone may be catastrophic to you. Some people may tell you..get up some may even say you are making a mountain out of a molehill, while others may actually blame you for what happened but then who is there to help really? Thats where I come in. I am not telling you I will perfect everything, but I am telling you that I can listen to you empathetically, I can reason and walk the journey with you, I can offer you counselling modalities that can help you feel better.
At Self-Centered our passion and our purpose is you. We are redefining what it means to be Self-Centered as we (re)connect to the truth of who you are; your inner essence, at the center of your Self. At Self-Centered we truly believe that fulfillment is experienced through embodied and empowered soul-expression, and the space that we have created here will support you on your unique journey to the center of who you truly are.
At Self-Centered our passion and our purpose is you. We are redefining what it means to be Self-Centered as we (re)connect to the truth of who you are; your inner essence, at the center of your Self. At Self-Centered we truly believe that fulfillment is experienced through embodied and empowered soul-expression, and the space that we have created here will support you on your unique journey to the center of who you truly are.
Winrose Oasis Services serves as a space to find relief and embrace peace through the support of skilled therapists. Our goal is to support children, youth and adults using culturally responsive care, holistic and strength-based approaches that enable you to embrace the best version of yourself.
Winrose Oasis Services serves as a space to find relief and embrace peace through the support of skilled therapists. Our goal is to support children, youth and adults using culturally responsive care, holistic and strength-based approaches that enable you to embrace the best version of yourself.
We have extensive experience working with adolescents, children, couples and families. Our professional background spans from being teachers; managers, directors and facilitators of programs; counsellors, and psychotherapists who work with couples, families, and individuals from children to seniors.
We have the gift of listening to maintain a supportive, non-judgmental space, fostering connection and open communication. Compassion, insight, and kindness are an integral part of our character.
We have extensive experience working with adolescents, children, couples and families. Our professional background spans from being teachers; managers, directors and facilitators of programs; counsellors, and psychotherapists who work with couples, families, and individuals from children to seniors.
We have the gift of listening to maintain a supportive, non-judgmental space, fostering connection and open communication. Compassion, insight, and kindness are an integral part of our character.
As a Registered Clinical Counsellor, my counselling approach draws on the significant connection between the mind and body, the understanding of how our emotional experiences impact the body, and the healing nature of authentic human connection.
I have specialized experience offering support through eating disorder therapy, somatic therapy, trauma therapy, and addiction recovery counselling. In-person counselling is offered in Vancouver and online counselling is available throughout BC.
As a Registered Clinical Counsellor, my counselling approach draws on the significant connection between the mind and body, the understanding of how our emotional experiences impact the body, and the healing nature of authentic human connection.
I have specialized experience offering support through eating disorder therapy, somatic therapy, trauma therapy, and addiction recovery counselling. In-person counselling is offered in Vancouver and online counselling is available throughout BC.
I provide therapy to individuals and families that are experiencing emotions which often feel like they’re taking control of their lives in finding their voice and regaining confidence. Feelings of depression and anxiety can quickly become overwhelming, along with the daily hustle and commotion that accompanies our lives. Worries, frustration, and motivation can become challenging to manage for individuals living with depression, anxiety, and high life stress.
I provide therapy to individuals and families that are experiencing emotions which often feel like they’re taking control of their lives in finding their voice and regaining confidence. Feelings of depression and anxiety can quickly become overwhelming, along with the daily hustle and commotion that accompanies our lives. Worries, frustration, and motivation can become challenging to manage for individuals living with depression, anxiety, and high life stress.
I believe that each person carries the ability to grow, and when given the right tools and support, can thrive under any environment. As a psychotherapist, it is my job to help clients foster this change by using my educational background, experience, and insight. I work with individuals of all ages, couples, and families and understand the importance of relationships, and how at our core, everyone wants to be heard. I see therapy as a resource that can be used to see strengths, create confidence, and develop skills that will last a lifetime. I look forward to building up my clients and find joy in helping them find their voice.
I provide a non-judgmental and person-centred approach that can assist clients with a variety of different challenges. I also implement other modalities such as cognitive-behavioural therapy and solution focused therapy in order to cater the work to each individual client and help them reach their desired goals. My work is also collaborative, which fosters lasting change.
For more information on how I conduct therapy, or if you have any other questions, please do not hesitate to book a first session or a free 15-minute consultation.
I believe that each person carries the ability to grow, and when given the right tools and support, can thrive under any environment. As a psychotherapist, it is my job to help clients foster this change by using my educational background, experience, and insight. I work with individuals of all ages, couples, and families and understand the importance of relationships, and how at our core, everyone wants to be heard. I see therapy as a resource that can be used to see strengths, create confidence, and develop skills that will last a lifetime. I look forward to building up my clients and find joy in helping them find their voice.
I provide a non-judgmental and person-centred approach that can assist clients with a variety of different challenges. I also implement other modalities such as cognitive-behavioural therapy and solution focused therapy in order to cater the work to each individual client and help them reach their desired goals. My work is also collaborative, which fosters lasting change.
For more information on how I conduct therapy, or if you have any other questions, please do not hesitate to book a first session or a free 15-minute consultation.
