R.E.A.C.H. Therapy & Consultation Services mission statement is centered on empathy, compassion, and self-expression. The acronym stands for Rise & be Empowered – Accept & Commit to Healing. The Counselling approach offers a person-centered space that honors individuals’ life experiences and stories. Counselling explore thoughts & emotions while discovering behavioural patterns that often keep people stuck. Therapist are trained to evaluate/assess a person’s mental health and use therapeutic techniques based on specific training or modality of practice to achieve the desired healing and recovery goals. Individuals and families can see a reduction in unwanted symptoms or distress reactions. Individuals and families will be supported to understand and cope with thoughts, feelings, and behaviours that stand in the way of achieving life goals and reaching optimal functioning level.